Surface Float

Surface Float Float Therapy⁣
Massage⁣
Reflexology
Indian Scalp Massage
Molecular Hydrogen Therapy
Red Light Therapy
roXiva Light⁣
IR Sauna⁣
Wellness/Art Retail

Coming soon.A new way to reset your nervous system.A gentle, body-led approach to release and regulation.Less stress.Mor...
04/16/2026

Coming soon.

A new way to reset your nervous system.

A gentle, body-led approach to release and regulation.

Less stress.
More flow.

Can’t wait to share more details soon 🫶

04/16/2026

If you’ve been feeling t i r e d…
we’ve got something that might help 🥰

Come get recharged ❤️‍🩹

Floating isn’t just relaxing, it’s regulation, recovery, and reconnection 🌊✨When you float, your body finally gets the s...
04/14/2026

Floating isn’t just relaxing, it’s regulation, recovery, and reconnection 🌊✨

When you float, your body finally gets the signal it’s been craving:

➡️ to slow down
➡️ to heal
➡️ to reset

Inside the tank, magic happens…

🧠 Your brain shifts into a state of meditation and creativity
💆‍♀️ Cortisol levels drop, easing stress and anxiety
💤 The nervous system downshifts into rest and repair mode
💪 Muscles and joints decompress and recover
⚡️ Neurotransmitters create a sense of bliss and wellbeing
🫀 You reconnect with your body without any external distraction

This isn’t just self care.
It’s bio-optimization.
It’s learning how to nurture yourself wholeheartedly.

And once you feel that, you don’t forget it.

Ready to experience it for yourself? 💙

04/05/2026

You think you’re just “sitting in heat” but your body is doing a lot more than that 🔥

Infrared sauna isn’t just relaxing.
It’s regulating. It’s restoring. It’s optimizing.

We’re talking about:
✨ Improved circulation + heart health
✨ Nervous system downshifting
✨ Muscle recovery + pain relief
✨ Deep, detoxifying sweat
✨ Better sleep (the kind you actually feel)
✨ Skin that looks as good as you feel

And the part that surprises most people is that regular sauna use has been linked to a reduced risk of all-cause mortality…aka living longer, healthier lives.

Not because it’s a magic fix.
But because it supports the systems that keep you alive and thriving:
your cardiovascular system, your detox system, your nervous system, your recovery, your resilience.

This is what happens when you give your body the conditions it’s been craving.

Heat. Stillness. Support.

Simple but powerful.

That’s bio-optimization ❤️‍🔥

Ready to feel the difference?
Come sweat.

We’ve been listening to your feedback…“Floating is amazing but I wish it was louder.”So we created something new: The Fl...
04/01/2026

We’ve been listening to your feedback…

“Floating is amazing but I wish it was louder.”

So we created something new: The Float + Rave

A fully immersive experience with loud music, bright lights and absolute chaos 🤪

We’re growing our team at Surface Float and we’re on the lookout for an incredible Registered Massage Therapist (RMT) wh...
03/30/2026

We’re growing our team at Surface Float and we’re on the lookout for an incredible Registered Massage Therapist (RMT) who’s ready to be part of something bigger ✨⁣

This isn’t your typical clinic.⁣

This is a space where science meets stillness…⁣
Where your work is deeply valued…⁣
And where you’re supported as both a practitioner 𝘢𝘯𝘥 a human.⁣

If you’re passionate about helping people feel better in their bodies, love a collaborative, high-vibe environment, and want to work alongside a team that truly cares, we want to meet you 💫⁣

✨ What we offer:⁣
• A beautiful, fully equipped wellness space⁣
• A steady flow of clients⁣
• A supportive, aligned team culture⁣
• Flexible scheduling⁣
• Amazing perks + benefits (because we believe in taking care of you, too)⁣

You deserve to work somewhere that feels good to walk into every day.⁣

If that’s the energy you’ve been looking for… this might be your sign to reach out 🩵⁣

📩 Email to apply / learn more⁣

Make yourself unavailable to everything and everyone 🥹
03/18/2026

Make yourself unavailable to everything and everyone 🥹

03/15/2026

Just for fun 🤩🤪😂

03/13/2026

In a world that constantly asks us to do more, be more, push harder…choosing to slow down is a radical form of self-respect.

When you give your nervous system space to rest, everything shifts.

Your body softens.
Your mind clears.
Your healing begins.

Sometimes the most productive thing you can do is simply allow yourself to relax ✨

Your body deserves that kindness.

03/10/2026

Your nervous system wasn’t designed to be “on” all the time.

Constant stimulation, noise, screens, pressure, expectations…most of us are living in a state of low-grade stress without even realizing it.

Float therapy gives your body something it rarely gets in the modern world:

✨ Silence
✨ Weightlessness
✨ Deep nervous system regulation

When you float in warm, magnesium-rich water with minimal sensory input, your brain shifts from high-alert beta waves into slower alpha and theta states — the same states associated with meditation, creativity, and deep restoration.

In this state, the body can finally do what it’s designed to do:

• reduce cortisol
• relax muscles and joints
• calm the mind
• support recovery and healing
• improve sleep
• increase creativity and mental clarity

But one of the most powerful things we see in the float tanks is something even deeper…

People start to feel safe in their bodies again.

And when the body feels safe, healing begins.

✨ Sometimes the most productive thing you can do…is nothing at all.

January is about taking the time to nurture, rest and reconnect with ourselves.Remembering that self care is not a luxur...
01/09/2026

January is about taking the time to nurture, rest and reconnect with ourselves.

Remembering that self care is not a luxury you earn, rather a non negotiable that creates the foundation for everything else 🩵

Address

42 Durelle Street Unit 1
Fredericton, NB
E3C0G2

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 4pm
10pm - 4pm

Website

http://surfacefloat.floathelm.com/booking

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