Surface Float

Surface Float Float Therapy⁣
Massage⁣
Reflexology
Indian Scalp Massage
Molecular Hydrogen Therapy
Red Light Therapy
roXiva Light⁣
IR Sauna⁣
Wellness/Art Retail

Make yourself unavailable to everything and everyone 🥹
03/18/2026

Make yourself unavailable to everything and everyone 🥹

03/15/2026

Just for fun 🤩🤪😂

03/13/2026

In a world that constantly asks us to do more, be more, push harder…choosing to slow down is a radical form of self-respect.

When you give your nervous system space to rest, everything shifts.

Your body softens.
Your mind clears.
Your healing begins.

Sometimes the most productive thing you can do is simply allow yourself to relax ✨

Your body deserves that kindness.

03/10/2026

Your nervous system wasn’t designed to be “on” all the time.

Constant stimulation, noise, screens, pressure, expectations…most of us are living in a state of low-grade stress without even realizing it.

Float therapy gives your body something it rarely gets in the modern world:

✨ Silence
✨ Weightlessness
✨ Deep nervous system regulation

When you float in warm, magnesium-rich water with minimal sensory input, your brain shifts from high-alert beta waves into slower alpha and theta states — the same states associated with meditation, creativity, and deep restoration.

In this state, the body can finally do what it’s designed to do:

• reduce cortisol
• relax muscles and joints
• calm the mind
• support recovery and healing
• improve sleep
• increase creativity and mental clarity

But one of the most powerful things we see in the float tanks is something even deeper…

People start to feel safe in their bodies again.

And when the body feels safe, healing begins.

✨ Sometimes the most productive thing you can do…is nothing at all.

Don’t wait to feel like this…book in for a massage with our amazing RMTs and give your body what it needs to stay feelin...
02/23/2026

Don’t wait to feel like this…book in for a massage with our amazing RMTs and give your body what it needs to stay feeling its best 🤍

A massage opening just dropped for this afternoon with Kate!👀Give us a call to book in…your muscles will thank you! 🙏🥰 ...
02/11/2026

A massage opening just dropped for this afternoon with Kate!👀

Give us a call to book in…your muscles will thank you! 🙏🥰

💞Valentine’s Day Couples Massage 💞We have ONE couples massage spot left for Valentine’s Day at 10am 👀✨If you’ve been wan...
02/10/2026

💞Valentine’s Day Couples Massage 💞

We have ONE couples massage spot left for Valentine’s Day at 10am 👀✨

If you’ve been wanting to gift your partner (and yourself 😉) the ultimate relaxation experience, this is your sign.

Enjoy…
💖 side-by-side massages
💖 deep relaxation
💖 nervous system reset

🧖 IR Sauna add-on available at 930am🧖
(additional fee, saunas are individual)

Feb 14 is almost fully booked and this final spot won’t last long! 💝

📞 Must call to book
First come, first serve

Exhausted, overwhelmed, burnt out and craving space for uninterrupted, intentional self care?A client shared with us a f...
02/10/2026

Exhausted, overwhelmed, burnt out and craving space for uninterrupted, intentional self care?

A client shared with us a few days ago,
“I haven’t felt this relaxed for as long as I can remember.”

And that’s exactly why we’re here.
Because stress takes a toll and nervous system regulation is how real change happens, one person at a time.

Goodness knows we need it now more than ever.

Give us a call. We’ve got you ❤️‍🩹

January is about taking the time to nurture, rest and reconnect with ourselves.Remembering that self care is not a luxur...
01/09/2026

January is about taking the time to nurture, rest and reconnect with ourselves.

Remembering that self care is not a luxury you earn, rather a non negotiable that creates the foundation for everything else 🩵

Happy Holidays to all of our clients from all of us! 🤍❄️
12/26/2025

Happy Holidays to all of our clients from all of us! 🤍❄️

Some gifts sparkle for a moment.This one settles the body and stays with you.This isn’t just “me time.”It’s nervous syst...
12/24/2025

Some gifts sparkle for a moment.
This one settles the body and stays with you.
This isn’t just “me time.”
It’s nervous system maintenance.

❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️

Countdown is on! Our gift card sale ends at 1159pm Dec 24! 🎁

Drop by tomorrow between 10am-3pm.
Or shop online.

Minimum $100 purchase (pre tax). Use code: holiday2025

Have you been curious about float therapy, but aren’t quite sure what to expect? 🤍⁣⁣Here’s a note from Kat, our owner an...
12/20/2025

Have you been curious about float therapy, but aren’t quite sure what to expect? 🤍⁣
⁣
Here’s a note from Kat, our owner and huge float therapy fan 🥰⁣
⁣
“𝘍𝘭𝘰𝘢𝘵𝘪𝘯𝘨 𝘪𝘴 𝘵𝘩𝘦 𝘰𝘯𝘭𝘺 𝘸𝘢𝘺 𝘐 𝘤𝘢𝘯 𝘵𝘳𝘶𝘭𝘺 𝘱𝘶𝘵 𝘮𝘺𝘴𝘦𝘭𝘧 𝘪𝘯𝘵𝘰 𝘢𝘪𝘳𝘱𝘭𝘢𝘯𝘦 𝘮𝘰𝘥𝘦 𝘢𝘯𝘥 𝘳𝘦𝘴𝘵 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘦𝘭𝘴𝘦’𝘴 𝘱𝘳𝘦𝘴𝘦𝘯𝘤𝘦.⁣
⁣
𝘠𝘰𝘨𝘢 𝘢𝘯𝘥 𝘰𝘵𝘩𝘦𝘳 𝘳𝘦𝘭𝘢𝘹𝘪𝘯𝘨 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦𝘴 𝘢𝘳𝘦 𝘢𝘮𝘢𝘻𝘪𝘯𝘨, 𝘣𝘶𝘵 𝘵𝘩𝘦𝘳𝘦’𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘰𝘵𝘩𝘦𝘳 𝘱𝘦𝘰𝘱𝘭𝘦’𝘴 𝘦𝘯𝘦𝘳𝘨𝘺 𝘢𝘳𝘰𝘶𝘯𝘥. 𝘐𝘯 𝘵𝘩𝘦 𝘧𝘭𝘰𝘢𝘵 𝘵𝘢𝘯𝘬, 𝘐 𝘨𝘦𝘵 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘢 𝘥𝘦𝘦𝘱𝘭𝘺 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭, 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭, 𝘢𝘯𝘥 𝘪𝘯𝘵𝘳𝘰𝘴𝘱𝘦𝘤𝘵𝘪𝘷𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘸𝘩𝘦𝘳𝘦 𝘐 𝘤𝘢𝘯 𝘧𝘶𝘭𝘭𝘺 𝘳𝘦𝘤𝘩𝘢𝘳𝘨𝘦, 𝘳𝘦𝘴𝘵, 𝘰𝘳 𝘨𝘪𝘷𝘦 𝘮𝘺𝘴𝘦𝘭𝘧 𝘵𝘩𝘦 𝘴𝘱𝘢𝘤𝘦 𝘵𝘰 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘢𝘯𝘥 𝘧𝘪𝘨𝘶𝘳𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘰𝘶𝘵.⁣
⁣
𝘈𝘯𝘥 𝘯𝘰𝘵 𝘵𝘰 𝘮𝘦𝘯𝘵𝘪𝘰𝘯…𝘪𝘵 𝘧𝘦𝘦𝘭𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘵𝘰 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘯𝘰 𝘨𝘳𝘢𝘷𝘪𝘵𝘺 𝘸𝘩𝘪𝘭𝘦 𝘵𝘩𝘦 𝘌𝘱𝘴𝘰𝘮 𝘴𝘢𝘭𝘵 𝘸𝘰𝘳𝘬𝘴 𝘪𝘵𝘴 𝘮𝘢𝘨𝘪𝘤.”⁣
⁣
If you’re curious, we’re happy to answer any questions and help you decide if floating is right for you 🤍⁣

Address

42 Durelle Street Unit 1
Fredericton, NB
E3C0G2

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 4pm
10pm - 4pm

Website

http://surfacefloat.floathelm.com/booking

Alerts

Be the first to know and let us send you an email when Surface Float posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Surface Float:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category