Yoga Nature

Yoga Nature An inclusive space that allows you to connect with your practice, allowing you to feel calm and more present. Voted Fredericton's Best Yoga Studio 2025

Enjoy serenity in our boutique studio or grounded in our beautiful gardens nestled in the lush forest.

The yoga poses that challenge you, will teach you the most🫶Some poses challengeSome hold youSome teach you more than you...
03/31/2026

The yoga poses that challenge you, will teach you the most🫶

Some poses challenge
Some hold you
Some teach you more than you will ever know🌱

🩷 Yoga Nature

This yoga community is truly everything!Through yoga, we've formed a lasting connection that goes beyond the mat.Sharing...
03/30/2026

This yoga community is truly everything!

Through yoga, we've formed a lasting connection that goes beyond the mat.

Sharing in each other's joys and creating memories that last a lifetime.
We're overjoyed to celebrate the upcoming arrival of our dear friend's baby, a truly wonderful addition to our family.

🩷Yoga Nature

Mother's Day Restorative Hot Stone Experience Sunday, May 10th at 6:30pmIndulge in pampered relaxation during a unique y...
03/29/2026

Mother's Day Restorative Hot Stone Experience Sunday, May 10th at 6:30pm

Indulge in pampered relaxation during a unique yoga session, where strategically placed hot stones alleviate stress and tension. Supported by comfortable props, carefully chosen postures will guide you into profound relaxation.

An aromatherapy-infused atmosphere and cozy props create an immersive experience, melting tension away. This deluxe 2hour practice offers an opportunity to connect with your inner self and savor pure relaxation.

Your practice with be paired with a sensory treat of wine, chocolates, and more 💗🍫🥂.

This will be our final Restorative Hot Stone practice of the season, with its next offering scheduled for September 2026.

Secure your spot @
Escapeyoganature.fun

🩷 Yoga Nature

That moment your gifted Exclusive access to the lululemon store is truly an empowering moment. Allowing time and space t...
03/27/2026

That moment your gifted Exclusive access to the lululemon store is truly an empowering moment. Allowing time and space to fully appreciate their outstanding yoga collection.

I'm in love with this outfit:
Move freely in comfort as you refine your practice with elegance.

📸Top: Like a Cloud Bra
Bottoms: Align Palazzo Pants

🩷Yoga Nature

Take a moment to breathe deeper, move with intention, and discover what a consistent yoga practice can do for your body ...
03/26/2026

Take a moment to breathe deeper, move with intention, and discover what a consistent yoga practice can do for your body and mind. A supportive community, beautiful studio, and multiple practices for your energy to choose from.
It's all waiting for you. 💫

🌱April Yoga Practices🌱

🌷Weighted
Monday @ 6:30pm
Explore the fluidity of this practice while incorporating the challenge of weights.
Build strength, endurance, & improve cardiovascular health by Intensifying muscle engagement by strengthening bone health while maintaining a breath-to-movement flow.

☆ You are welcome to bring:
🏋‍♀️Wrists weights
💪Ankle weights
⛔️No weights
(Enjoy this practice without weights)

🌷Flot to Flow
Wednesday @ 6:30pm
Fall into a space that blends moments of effort with moments of weightlessness. Experience the benefits of a slower practice by deepening your self-awareness. A practice that leaves you feeling free when movement becomes your language.

Yinjuries
Thursdays @ 6:30pm
Yin is perfect for injury recovery. Soften into long-held, passive poses. Targeting connective tissues, ligaments, fascia, and joints, rather than muscles. Gentle pressure promotes blood flow, increases flexibility, and hydrates joints, that can support healing and prevent future injuries.

Melt & Move
Friday @ 9am
Regulate the nervous system while restoring the body's natural balanced flow. Reduce chronic pain, improve mobility, and rehydrate connective tissue as you enjoy moments of stillness paired with accessible movement to gently awaken the body while enjoying the supportive comfort of a bolster to soften your practice. Shift out of your busy life and into rest and relaxation.

Restorative Touch
Sunday 12 @ 6:30pm
Feel lighter, calmer and fully restored with the magic of a healing touch. Release tension within the body with a theraputic stretch, acupressure and mindful breathwork. This specialized practice calms the nervous system and balances energy flow. Leaving you feeling re-newed from head to toes.

Restorative Hot Stones
Sunday 19 @ 6:30pm
A luxurious yoga experience that combines the therapeutic warmth of heated basalt stones with gentle supported restorative postures.
A spa-inspired practice that invites you to relax while you are guided through supported restorative poses. Melt stress, ease discomfort, and restore balance with the power of deep relaxation.

Mother's Day Restorative Hot Stone
Sunday May 10 @ 6:30pm
Pampered Relaxation in a one of a kind yoga experience.
This carefully designed practice is truly a unique offering.
Feel stress and tention fade away as hot stones hug the body in all the right places. Supported by comfortable props while guided through carefully chosen postures.
Aromatherapy, & cozy props create a euphoric atmosphere to melt tension. This 2 hour deluxe offering supports time & space to connect, and embrace pure relaxation. Close your practice with a sensory indulgent of wine, chocolates and more💗🍫🥂

📣This will be our last Restorative Hot Stone practice of the season. You will enjoy this practice when it returns September 2026.

Save your space
Escape@yoganature.fun

🩷Yoga Nature

Our Littlest yogi is on her way🌺Growing beautifully & Arriving soon♡We can't wait to celebrate our very own yoga mama-to...
03/25/2026

Our Littlest yogi is on her way🌺
Growing beautifully & Arriving soon♡

We can't wait to celebrate our very own yoga mama-to-be.
This Sunday March 29th from 2 to 4pm
(Please arrive 15min early to suprise mom)

A huge thank you to this amazing, thoughtful and loving community. We are almost set for an incredible baby shower suprise, where we'll celebrate the arrival of a beautiful life.

🩷Yoga Nature

03/24/2026

An experience of a lifetime.

A huge thank you to the amazing staff at for an incredible fit experience.

Spring has sprung with new vibrant colors, styles that are buttery soft and allow you to move mindfully with confidence.

Inspire movement, push boundaries and feel fabulous ever single day.

🩷Yoga Nature

Some days your life is filled with the most beautiful of surprises.I am honored & grateful for the opportunity to partne...
03/23/2026

Some days your life is filled with the most beautiful of surprises.

I am honored & grateful for the opportunity to partner with as an .

I'm looking forward to contributing and adding value to a talented, versatile and inclusive organization.
I'm excited to collaborate with this amazing team to raise our communities vibrant energy, confidence and support EveryBody's wellness journey.

You're safe in your body🫶

🩷Yoga Nature

What a fun morning with the amazing staff at lululemon!We are incredibly lucky to have wonderful people that go above an...
03/22/2026

What a fun morning with the amazing staff at lululemon!

We are incredibly lucky to have wonderful people that go above and beyond to make you feel strong, confident and supported in your yoga clothing.

We have a huge announcement dropping tomorrow. I can't wait to share all the excitement.

🩷Yoga Nature

A luxurious Restorative Hot Stone experience that combines the therapeutic warmth of heated basalt stones with gentle, s...
03/21/2026

A luxurious Restorative Hot Stone experience that combines the therapeutic warmth of heated basalt stones with gentle, supported postures to deepen mindfulness as you slip into relaxation.

This one of a kind 90min spa-inspired practice is truly a unique offering. Feel stress and tention fade away as hot stones hug your body.

Friday April 3rd @ 9am (FULL)

🙌 Next of offering April 19 @6:30pm🙌

Save your space
Escape@yoganature.fun

🩷Yoga Nature

The Spring Equinox marks the turning point from Winter's Stillness into Spring's Growth.After months of rest, reflection...
03/20/2026

The Spring Equinox marks the turning point from Winter's Stillness into Spring's Growth.

After months of rest, reflection and inward focus, this is the season to gently step forward, set intentions and plant new seeds🌱

🩷Yoga Nature

Yogis who raise each other up are a different kind of magic🪄. Join a community that doesn't just see your energy, but am...
03/19/2026

Yogis who raise each other up are a different kind of magic🪄.
Join a community that doesn't just see your energy, but amplify it.

See you on the mat.

🩷Yoga Nature

Address

8 Brookdale Drive
Fredericton, NB
E3C1M5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 4pm
Wednesday 9am - 8pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 8am - 10am

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