Pilates with Shasta

01/05/2024

***UPDATE*** Full again. Thanks everyone 😘

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GUYS! This *never* happens! I have ONE space just open up in my Tuesday 6:30pm REDS Recreation Reformer class 🤩 If you like to move, work hard AND laugh hard this is the class for you! 😘 Classes start next week so
DM me with questions or book in here now: https://rb.gy/0n3jrs

10/10/2023

The 🪩Pop-Ups🪩 are here! This Friday is the first of THREE I just added to our REDS Recreation schedule 🎉

Friday, October 13: Reformer on Demand - a super-sized class built around all *your* favorite exercises. Book in *now* with requests (you can drop them in comments below)! Otherwise it’s a whole lotta sideovers, hip circles, and tendon stretch too 😁

Date: Friday, October 13
Time: 5:15pm & 7pm
Register: https://bit.ly/3ZQyOHv

05/13/2023

The 🪩Pop-Ups🪩 are here! Next Saturday is the first of THREE I just added to our
schedule 🎉

Unleash your inner ballerina at our Barre Reformer Workshop with Shasta Stairs on May 20, 9 AM! 💃💪

Experience a unique fusion of Barre, Mat Pilates, and Reformer sequences.

$45+HST members, $50+HST non-members.

Register today ➡️ https://bit.ly/3I5EUMr

02/08/2023

Just living my best life in a lunge! 🤩

Registration for Winter Session II Programs opens on Monday, Feb. 13 at 6:00 am.

Make sure to register for your favourite programs including many of our popular Reformer Pilates classes before they all fill up!

Learn more ➡️ http://bit.ly/3WP0xoY

12/01/2022

UPDATE: This class is full. ✌️

Surprise 🎉 It’s one last Pilates POP-UP before the holidays *this* Saturday from 9am-10:30am. Holly Jolly Reformer (yes, this is what I’m calling it 🎅🏼) is a super-sized class full of all MY favourite exercises! If you pay close attention in class, you’ll know what to expect 😘 Any guesses?!?

I have one space left - book it here 👉🏼 https://bit.ly/3FgbGJY

10/29/2022

Surprise! It’s another 🌟PILATES POP-UP🌟 NEXT SATURDAY!

My next pop-up is a super sized cardio infused Reformer class that will leave you feeling energized – not exhausted. Next weekend We. Will. Sweat. But in the best way possible!

When❓Saturday, November 5th 9am-10:45am
Register❓ https://bit.ly/3fcw8kR
Experience❓ Not necessary!
Questions❓ Ask me here!

10/17/2022

You Guys!! Just like that my Reformer classes are FULL for another series...and in just four hours too! Thank you for registering so fast and so furiously this morning 💞 I appreciate you all SO much!

I guess it was kind of like the Beyoncé show after all or at least the Fredericton Pilates version of one! HA!) 🤩

PS: Just let me have this comparison to my Queen for one day. Okay?!?

08/30/2022

Reminder! You’re on break and I’m on break (HI!! from PEI! ✌🏼) from classes until September 13th. Don’t forget to book in for fall. Here’s what’s left for classes:

🙋🏼‍♀️Tuesday 5:15 Reformer Pilates - spaces available!
🙋🏼‍♀️Tuesday 6:30pm Reformer Pilates - ONE space available!
🙅🏼‍♀️Tuesday 7:45pm Reformer Pikates - NO space available.

Book your space here: https://bit.ly/3dWABH4

07/18/2022

❗️❗️DROP-IN ALERT❗️❗️

Summer means vacations and that means I’ve got a couple free spaces in my classes this week! I have one (1) free machine in both the 6:30pm and 7:45pm Reformer class tomorrow night. DM me if you’re interested 💫 but don’t blame me when you get hooked! 😍

07/03/2022

Still spaces left in my Tuesday classes!

Don't miss your chance to register for one (or more!) of URec's popular fee-based programs!

There are still spaces available in our reformer sculpt, flow, and power classes.

Registration can be processed in person, by phone (506.453.4579) or online at: https://recreation.unbf.ca

06/27/2022

That’s a wrap on spring series at URec! Watch out - FRESH classes and NEW content start for the summer in just one week! Classes run Tuesdays at 5:15pm (one space left!), 6:30pm (it’s wide open) and 7:45pm (that’s full - womp womp!) and start July 5th!

Grab a friend and book in - once a week is all you need 💪🏼

Register 👉🏼 https://bit.ly/3tT2THN
Questions 👇🏼

06/23/2022

Kicking it old school tonight! Pilates by Garda making sure I practice what I preach 🌟

I’ll have you all know we did🕴Jumpboards🕴and it was terrible and I absolutely LOVED every single minute of it! 💕