TCM Holistic Health & Healing

03/23/2026

I want to thank all the people who are following my page. Please feel free to take a read through the feed … I welcome any questions you may have.

03/23/2026

🌿 Herbal Support for Mind & Body 🌿

Looking for natural ways to support your health from within?

Our herbal tinctures are crafted with intention to help restore balance, ease stress, support digestion, improve sleep, and more. Whether you need calm, energy, pain support, or overall wellness, there’s a blend to meet you where you’re at.

These formulas work beautifully alongside acupuncture or alone to enhance your results and support your body between treatments.

✨ Stress & anxiety support
✨ Immune & energy support
✨ Pain & inflammation relief
✨ Hormonal & emotional balance

Not sure where to start? I’m happy to guide you to the right blend for your unique needs 💚

03/23/2026

✨ Glow Naturally – Facial & Hair Care ✨

Healthy skin and hair start with what you put on them 🌿

Our plant-based facial and hair care line is designed to deeply nourish, hydrate, and restore—without harsh chemicals. From rejuvenating facial oils and serums to gentle shampoos, conditioners, and scalp treatments, each product supports your natural beauty while promoting long-term health.

Perfect for sensitive skin, dry scalp, or anyone wanting a clean, holistic approach to self-care 💚

✨ Hydrate
✨ Repair
✨ Strengthen
✨ Glow

Available now at the clinic—ask me which products are best for you!

03/23/2026

✨ Glow Naturally – Facial & Hair Care ✨

Healthy skin and hair start with what you put on them 🌿

Our plant-based facial and hair care line is designed to deeply nourish, hydrate, and restore—without harsh chemicals. From rejuvenating facial oils and serums to gentle shampoos, conditioners, and scalp treatments, each product supports your natural beauty while promoting long-term health.

Perfect for sensitive skin, dry scalp, or anyone wanting a clean, holistic approach to self-care 💚

✨ Hydrate
✨ Repair
✨ Strengthen
✨ Glow

Available now at the clinic—ask me which products are best for you!

03/19/2026

03/18/2026

🌿 Fredericton — Last-Minute Openings Available 🌿 Direct Billing Available.

I have availability tomorrow (3:00–8:00pm) and 6 openings this Saturday at my clinic.

If you’ve been dealing with:
• stress or burnout
• hormone imbalance
• chronic pain
• headaches or poor sleep

Acupuncture can help support your body and get things moving in the right direction.

✨ I’m currently offering a Foundation Package
6 treatments for $300 (available until April 6)

If you’ve been thinking about trying acupuncture, this is a great time to start.

Message me directly to book or ask questions 🌿

TCM Holistic Health & Healing

03/16/2026

🌿 New Service Now Available at TCM Holistic Health & Healing 🌿

I’m very happy to welcome Jodi MacNeill of Dragonfly Wings Wellness Studio & Boutique to the clinic.

Jodi will now be offering Reiki Sessions and Raindrop Therapy at TCM Holistic Health & Healing in Fredericton.

Reiki is a gentle, energy-based treatment that can help support relaxation, stress relief, and overall balance. Raindrop Therapy uses essential oils and light touch techniques to promote relaxation and wellbeing.

These services are a wonderful complement to acupuncture and other holistic wellness practices.

Jodi will be offering select appointment times in Fredericton, and clients can reach out to her directly to book a session.

Please join me in welcoming Jodi to the clinic. I’m looking forward to having another wellness practitioner sharing the space and supporting the community.

03/16/2026

Looking for an RMT to join us!

🌿 RMT Space Available in Fredericton Wellness Clinic 🌿

I am looking for a Registered Massage Therapist who would like to share space in a quiet wellness clinic in Fredericton.

The clinic currently offers acupuncture and holistic wellness services, and massage therapy would be a wonderful complementary service for clients.

The space includes:

• Private treatment room

• Client waiting area

• Quiet professional environment

• Utilities included

• Parking available

This could be a great opportunity for an RMT who is looking to:

• build or expand their practice

• work in a calm wellness environment

• collaborate with another practitioner

Flexible part-time options available.

If you’re interested in learning more or would like to see the space, please send me a message.

Email: passion4tcm@gmail.com

03/15/2026

Accepting New Patients. Direct Billing Available.

TCM Holistic Health & Healing can help you feel your best. Contact us for more information.

03/15/2026

🌿 Now Accepting New Patients 🌿(Fredericton location). Direct Billing available.

If you’ve been dealing with pain, stress, poor sleep, or hormonal imbalance, acupuncture may be able to help.

At TCM Holistic Health & Healing, treatments are designed to help restore balance in the body using Traditional Chinese Medicine.

Many patients come in for:

✔ Neck, shoulder, and back pain
✔ Stress and nervous system tension
✔ Headaches and migraines
✔ Hormonal and women’s health concerns
✔ Digestive issues
✔ Sleep problems

Treatments may include:
✨ Acupuncture
✨ Meridian balancing
✨ Fire cupping
✨ Gua sha
✨ Moxibustion

Every treatment is personalized to address the root cause of imbalance, not just the symptoms.

🌿 I am currently welcoming new patients.

If you’ve been curious about acupuncture or are ready to try a natural approach to your health, this is a great time to start.

Take a look at the website for more information. www.tcmhealth.ca

📍 TCM Holistic Health & Healing
📩 Send a message to book your appointment or ask questions. You can also book online:
https://tcmhealth.janeapp.com/ /1

— Kerri-Ellen Chalmers
Registered Acupuncturist

03/14/2026

🌿 Understanding the Chinese Body Clock

In Traditional Chinese Medicine (TCM), the body follows a natural 24-hour energy cycle known as the Chinese Body Clock. Throughout the day and night, energy moves through different meridian systems, with each organ system having a time when its energy is at its peak.

This cycle helps explain why certain symptoms or patterns may occur at specific times of the day or night.

For example:
🕒 3–5 AM – Lung meridian
Often when people wake with coughing, breathing issues, or deep emotions like grief.

🕔 5–7 AM – Large Intestine meridian
The body’s natural time for elimination and detoxification.

🕘 9–11 AM – Spleen meridian
Optimal time for digestion, absorbing nutrients, and mental focus.

🕒 3–5 PM – Bladder meridian
Energy supports the nervous system and helps regulate fluids.

🌙 11 PM – 3 AM – Gallbladder & Liver meridians
Important time for detoxification, blood circulation, and restoring the body while we sleep.

When the body is in balance, this energy flows smoothly. But stress, lifestyle, injuries, or illness can disrupt this cycle and contribute to symptoms like fatigue, digestive issues, pain, or sleep disturbances.

✨ Treatments such as meridian balancing, acupuncture, acupressure massage, cupping, and gua sha can help restore the natural rhythm of the body.

When the body’s clock is balanced, it supports better sleep, improved digestion, more energy, and overall well-being.

🌿 Your body has its own natural rhythm — Traditional Chinese Medicine helps bring it back into balance.