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Monday 10am - 6pm Tuesday 10am - 7pm Wednesday 10am - 6pm Thursday 10am - 7pm Friday 10am - 4pm

Enlighten Fredericton

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Canada
Fredericton, NB
Enlighten Fredericton

We offer Acupuncture, Massage, Nutrition & Natural Therapy. We are accepting new clients. Our services include Registered Acupuncture, Massage.

We are a multi-disciplinary clinic, offering a whole body approach to your healthcare. Naturopath, Nutrition, Homeopath, Reflexology, Reiki, Cupping, Osteopathic techniques, Craniosacral Techniques, Passive Stretching/Thai Massage.

02/01/2026

Are you struggling with physical tension, stress, poor sleep, headaches, trouble focusing, or low mood?

✨ You don't have to carry it all alone. ✨

Melody's healing sessions gently support your body's natural ability to release tension, calm the nervous system, and restore balance—helping you feel more grounded, clear, and at ease.

🌿It's time to reconnect with how good your body is meant to feel!

Book now, see the comment below 👇, and give yourself the care you deserve!

📍 Location: Enlighten Alternative Awareness & Healing, Fredericton.
💳 Direct billing is available for Blue Cross, SunLife, and Green Shield.

01/31/2026

💆Looking for a reset? Janie Banville, Naturopathe has openings available next week!

Available Services:

- Acupuncture
- Thai Yoga Massage
- Cupping & Gua Sha..and more!

See all open spots and book your appointment online here: https://enlighten.noterro.com/book-online/practitioner/892268/Janie-Banville

01/30/2026

Winter fatigue creeping in? Feeling low or drained? ❄️

Melody has 1 appointment left tomorrow, at 12:45pm, ready for you to feel lighter, calmer, and restored.

#

01/22/2026

✨ Restore Balance. Relax Deeply. Soften Tension. Support Healing✨

How are you feeling this week?

Melody Russell, Registered Naturotherapist Practitioner, has 2 openings remaining this week and is here to support your body’s natural healing process.

Holistic Treatments Offered:

🧠CranioSacral (calm the nervous system and release deep tension)
💜Reiki (promotes relaxation, stress relief, and emotional clarity)
👣Reflexology (encourage healing and improve circulation)
🌸And more!

🔗 To Book with Melody, tap on the comments 👇
📍 Location: Enlighten Alternative Awareness & Healing, Fredericton.
💳 Direct billing is available for Blue Cross, SunLife, and Green Shield.

01/20/2026

✨ Last-Minute Openings with Holly, RMT ✨

Need to work out a knot or just escape for an hour? Lilly has a few remaining spots for the rest of this week! As a Registered Massage Therapist, her treatments are professional, therapeutic, and often eligible for insurance coverage.

NOTE : Insurance receipts are provided for all sessions.💆

(506) 206-1222
infoenlight@gmail.com
https://enlighten.noterro.com/book-online/practitioner/1160902/Holly-Hagerman

01/17/2026

Looking for some mid-week maintenance? Janie Banville, Naturopathe has openings available next week!💆‍♂️💆‍♀️

Janie offers a variety of holistic treatments, including:

- Acupuncture
- Thai Yoga Massage
- Cupping & Gua Sha
- And more!

You can view her full schedule and book your spot online here:
🔗 Book with Janie Banville ( https://enlighten.noterro.com/book-online/practitioner/892268/Janie-Banville)

📍 Location: Enlighten Alternative Awareness & Healing, Fredericton.
💳 Direct billing is available for Blue Cross, Sun Life, and Green Shield.

01/14/2026

You will notice a little something new on our shelves at the clinic.

Choose a Free keychain with every $5 donation to the local SPCA.

01/11/2026

🌿 Black Cohosh (Actaea racemosa)

Hot Flashes and Night Sweats
Black cohosh is one of the most researched herbs for menopause support. Many women use it to help ease the frequency and intensity of hot flashes and night sweats.

Mood and Sleep
Some studies suggest it may support calmer moods and better sleep during hormonal shifts.

How It Works
Black cohosh is believed to influence serotonin receptors and temperature regulation in the brain rather than acting directly like estrogen.

🍀 Red Clover (Trifolium pratense)

Plant Estrogens
Red clover contains natural phytoestrogens. These are gentle plant compounds that interact with hormone pathways in the body.

Bone Support
Often used to support bone strength during menopause.

Cardiovascular Support
May help support healthy blood vessel function and balanced cholesterol levels during midlife changes.

Hot Flash Support
Some women report mild relief from hot flashes when using red clover.

🌱 Maca (Lepidium meyenii)

Energy and Mood
Traditionally used to support stamina, emotional balance, and vitality.

Hormone Balance
Considered an adaptogen. It supports the body in finding hormonal balance rather than supplying plant estrogens.

Bone and Heart Support
Research suggests potential support for bone density and cardiovascular wellness.

Sexual Wellness
Commonly used to support libido, vaginal comfort, and overall energy during menopause.

🌼 St. John’s Wort (Hypericum perforatum)

Mood Support
Well known for supporting emotional balance during times of stress, irritability, or low mood.

Combined Formulas
Often paired with black cohosh in menopause blends for broad physical and emotional support.

Sleep Support
May help improve restfulness by calming racing or anxious thoughts.

⚠️ Important Note
Always do your research before introducing into your diet, especially if you have any underlying or pre-existing conditions or are taking medications.

01/10/2026

✨New year, new rhythm! ✨

Ready to leave the holiday hustle behind and start 2026 feeling refreshed? Janie Banville, Naturopathe has open availabilities next week at ENLIGHTEN to help you reset your body and mind.

Whether you’re looking to boost your energy, manage stress, or release physical tension, Janie offers a variety of restorative treatments tailored to your goals:

- Acupuncture (Perfect for a nervous system reset)
- Thai Yoga Massage (Deep stretching & relaxation)
- Cupping & Gua Sha (To release stagnation and tension)
- Microneedling & more!

A fresh start begins with how you feel. Don't wait—secure your spot for next week and step into January with intention.

Check the online portal to see even more open spots!
https://enlighten.noterro.com/book-online/practitioner/892268/Janie-Banville

12/21/2025

✨ Holiday Hours Update ✨

As we move into the holiday season, we wanted to share an update on our Holiday clinic hours:

🎄 Full Clinic Closures:
We will be closed on December 25th, 26th, & January 1st so our team can spend time with their loved ones.

📅 Reception Hours :
Please be advised that between December 24th and January 5th, our reception area will remain open, but unattended.
The clinic will be operating by appointment only, and the main door may be locked during sessions. If you arrive early, please rest assured that your practitioner will come out to welcome you in at your scheduled appointment time.

Appointments can still be booked online at enlighten.noterro.com

We will be monitoring email & voicemail between clients and our practitioners will be in touch as needed.

Thank you for your understanding and continued support—we’re so grateful to be part of your wellness journey 💛

Wishing you a peaceful and joyful holiday season!

12/13/2025

🎁 The countdown to Christmas is on, and Janie Banville, Naturopathe has a few precious spots left next week for your pre-holiday reset!

Secure one of the last few appointments for:

✨ Acupuncture (Great for stress relief and energy balance!)

🧘‍♀️ Thai Yoga Massage (Deep relaxation and tension release)

🔥 Cupping & Gua Sha (To clear stagnation and soothe tight muscles)
..and other Naturopathic services!

Janie will be off for most of the holidays, so these are your LAST CHANCE appointments to get balanced before the new year!

Don't miss out—book your spot now to see her final availabilities.

Give yourself the gift of feeling your best this holiday season! 🎄

12/11/2025

✨ Important Update for 2026 ✨

To our valued clients,
As we prepare for the year ahead, we want to share that beginning January 2026, we will be making small but necessary revisions to our service pricing. This update allows us to keep pace with rising operational costs and ensure that our services remain aligned with current local rates.

We deeply appreciate your trust, loyalty, and continued support. Our commitment to providing exceptional, compassionate care remains at the heart of everything we do, and we look forward to continuing to support your health and well-being as we move into the new year.

Thank you for trusting us with your Self-Care. 💙

Address

1299 Hanwell Road
Fredericton, NB
E3C1A7

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 7pm
Wednesday	10am - 6pm
Thursday	10am - 7pm
Friday	10am - 4pm

Telephone

+15062061222

Website

http://www.enlightenfredericton.com/

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