Enlighten Fredericton

Enlighten Fredericton We offer Acupuncture, Massage, Nutrition & Natural Therapy. We are accepting new clients. Our services include Registered Acupuncture, Massage.

We are a multi-disciplinary clinic, offering a whole body approach to your healthcare. Naturopath, Nutrition, Homeopath, Reflexology, Reiki, Cupping, Osteopathic techniques, Craniosacral Techniques, Passive Stretching/Thai Massage.

Last-Minute Massage Therapy Openings with Holly, RMT 💆‍♀️Need to address those tension headaches or tight shoulders? Hol...
02/03/2026

Last-Minute Massage Therapy Openings with Holly, RMT 💆‍♀️

Need to address those tension headaches or tight shoulders? Holly Hagerman has limited availability remaining for the rest of the week. As a Registered Massage Therapist, her sessions are designed to provide both relief and long-term recovery.

Note: All sessions are eligible for insurance coverage, and receipts are provided immediately.

Secure your session:

Website: https://enlighten.noterro.com/.../1160902/Holly-Hagerman
Phone: (506) 206-1222
Email : infoenlight@gmail.com

02/03/2026

Self-care is giving the world the best of you, instead of what's left of you. 🌿

Find a Holistic Health Practitioner near you using our Member Directory: https://www.nhpcanada.org/member-directory

✨ Now Offering: Indian Head Massage ✨We’re excited to introduce Indian Head Massage—a deeply relaxing treatment focused ...
02/02/2026

✨ Now Offering: Indian Head Massage ✨

We’re excited to introduce Indian Head Massage—a deeply relaxing treatment focused on the scalp, neck, shoulders, and upper back. Perfect for melting away tension, calming the nervous system, and restoring clarity.

🌿 Benefits include:
• Relieves stress and built-up tension
• Eases headaches and neck/shoulder discomfort
• Improves sleep quality
• Supports scalp and hair health
• Enhances focus and mental clarity
• Promotes deep relaxation and overall wellbeing

💆‍♀️ Intro Special Available for a Limited Time!
Experience this soothing treatment and feel the difference for yourself.

📅 Book your session today, see comment below 👇, and take a moment just for you.

Are you struggling with physical tension, stress, poor sleep, headaches, trouble focusing, or low mood?✨ You don't have ...
02/01/2026

Are you struggling with physical tension, stress, poor sleep, headaches, trouble focusing, or low mood?

✨ You don't have to carry it all alone. ✨

Melody's healing sessions gently support your body's natural ability to release tension, calm the nervous system, and restore balance—helping you feel more grounded, clear, and at ease.

🌿It's time to reconnect with how good your body is meant to feel!

Book now, see the comment below 👇, and give yourself the care you deserve!

đź“Ť Location: Enlighten Alternative Awareness & Healing, Fredericton.
đź’ł Direct billing is available for Blue Cross, SunLife, and Green Shield.

Winter fatigue creeping in? Feeling low or drained? ❄️Melody has 1 appointment left tomorrow, at 12:45pm, ready for you ...
01/30/2026

Winter fatigue creeping in? Feeling low or drained? ❄️

Melody has 1 appointment left tomorrow, at 12:45pm, ready for you to feel lighter, calmer, and restored.

#

✨ Restore Balance. Relax Deeply. Soften Tension. Support Healing✨How are you feeling this week?Melody Russell, Registere...
01/22/2026

✨ Restore Balance. Relax Deeply. Soften Tension. Support Healing✨

How are you feeling this week?

Melody Russell, Registered Naturotherapist Practitioner, has 2 openings remaining this week and is here to support your body’s natural healing process.

Holistic Treatments Offered:

🧠CranioSacral (calm the nervous system and release deep tension)
đź’śReiki (promotes relaxation, stress relief, and emotional clarity)
đź‘ŁReflexology (encourage healing and improve circulation)
🌸And more!

🔗 To Book with Melody, tap on the comments 👇
đź“Ť Location: Enlighten Alternative Awareness & Healing, Fredericton.
đź’ł Direct billing is available for Blue Cross, SunLife, and Green Shield.

Looking for some mid-week maintenance? Janie Banville, Naturopathe has openings available next week!💆‍♂️💆‍♀️Janie offer...
01/17/2026

Looking for some mid-week maintenance? Janie Banville, Naturopathe has openings available next week!💆‍♂️💆‍♀️

Janie offers a variety of holistic treatments, including:

- Acupuncture
- Thai Yoga Massage
- Cupping & Gua Sha
- And more!

You can view her full schedule and book your spot online here:
đź”— Book with Janie Banville ( https://enlighten.noterro.com/book-online/practitioner/892268/Janie-Banville)

đź“Ť Location: Enlighten Alternative Awareness & Healing, Fredericton.
đź’ł Direct billing is available for Blue Cross, Sun Life, and Green Shield.

You will notice a little something new on our shelves at the clinic.Choose a Free keychain with every $5 donation to the...
01/14/2026

You will notice a little something new on our shelves at the clinic.

Choose a Free keychain with every $5 donation to the local SPCA.

01/11/2026

🌿 Black Cohosh (Actaea racemosa)

Hot Flashes and Night Sweats
Black cohosh is one of the most researched herbs for menopause support. Many women use it to help ease the frequency and intensity of hot flashes and night sweats.

Mood and Sleep
Some studies suggest it may support calmer moods and better sleep during hormonal shifts.

How It Works
Black cohosh is believed to influence serotonin receptors and temperature regulation in the brain rather than acting directly like estrogen.

🍀 Red Clover (Trifolium pratense)

Plant Estrogens
Red clover contains natural phytoestrogens. These are gentle plant compounds that interact with hormone pathways in the body.

Bone Support
Often used to support bone strength during menopause.

Cardiovascular Support
May help support healthy blood vessel function and balanced cholesterol levels during midlife changes.

Hot Flash Support
Some women report mild relief from hot flashes when using red clover.

🌱 Maca (Lepidium meyenii)

Energy and Mood
Traditionally used to support stamina, emotional balance, and vitality.

Hormone Balance
Considered an adaptogen. It supports the body in finding hormonal balance rather than supplying plant estrogens.

Bone and Heart Support
Research suggests potential support for bone density and cardiovascular wellness.

Sexual Wellness
Commonly used to support libido, vaginal comfort, and overall energy during menopause.

🌼 St. John’s Wort (Hypericum perforatum)

Mood Support
Well known for supporting emotional balance during times of stress, irritability, or low mood.

Combined Formulas
Often paired with black cohosh in menopause blends for broad physical and emotional support.

Sleep Support
May help improve restfulness by calming racing or anxious thoughts.

⚠️ Important Note
Always do your research before introducing into your diet, especially if you have any underlying or pre-existing conditions or are taking medications.

✨New year, new rhythm! ✨Ready to leave the holiday hustle behind and start 2026 feeling refreshed? Janie Banville, Natur...
01/10/2026

✨New year, new rhythm! ✨

Ready to leave the holiday hustle behind and start 2026 feeling refreshed? Janie Banville, Naturopathe has open availabilities next week at ENLIGHTEN to help you reset your body and mind.

Whether you’re looking to boost your energy, manage stress, or release physical tension, Janie offers a variety of restorative treatments tailored to your goals:

- Acupuncture (Perfect for a nervous system reset)
- Thai Yoga Massage (Deep stretching & relaxation)
- Cupping & Gua Sha (To release stagnation and tension)
- Microneedling & more!

A fresh start begins with how you feel. Don't wait—secure your spot for next week and step into January with intention.

Check the online portal to see even more open spots!
https://enlighten.noterro.com/book-online/practitioner/892268/Janie-Banville

Address

1299 Hanwell Road
Fredericton, NB
E3C1A7

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 4pm

Telephone

+15062061222

Website

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