03/30/2026
Register online now.
THE ART OF BEING HUMAN - MEDITATION PROGRAM
APRIL 25th - May 23rd
with Craig Schneider, Veit Weber, Leslie Jeffries and David Seabrook.
The Art of Being Human program provides a pathway where everyone can discover their own innate wisdom and compassion.
This is the first time in several years this unique meditation program has been offered in Fredericton. You can register by email at ShambhalaFredericton@gmail.com or online directly at: ttps://fredericton.shambhala.org/program-details/?id=853990.
Program price: $75; or a $100 patron price that supports the Fredericton Shambhala Centre’s operations costs. However, this is a pay what you can program.
The program is an excellent introduction to meditation for newcomers and will be of interest to those who want to deepen and strengthen their practice and are curious about the Buddhist/ Shambhala teachings that inform this training. With two in-person events and four online sessions over a month-long period, the program provides participants a solid foundation in mindfulness-awareness meditation practice.
Traditionally, The Art of Being Human (Leve 1), is this is the first of five meditation training courses. With a non-sectarian approach, it is helpful to people of all faiths and backgrounds.
Through the practice of meditation, we begin to glimpse that goodness - rather than confusion - is the unconditional ground of our existence. Opening ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.
This program will be co-led by senior teachers Veit Weber and Craig Schneider with longtime practitioners Leslie Jeffries and David Seabrook.
The course is divided into two 4-hour in-person sessions at the Fredericton Shambhala Centre, one at the beginning and one at the end of the program, and four 1-½ hour Zoom sessions, weekly on Thursdays, in between.
This flexibility is provided to adapt to our busy and demanding family/work schedules as well as provide ongoing weekly learning support.
Participants are encouraged to get the book, ‘Shambhala - The Sacred Path of the Warrior’, by Chogyam Trungpa, as we will be using that as a reading source to support the experiential learning. It is available online.
The program dates are:
April 25, 9:00am -1:00pm in person at the centre
April 30, Zoom class 7:00 - 8:30pm
May 7, Zoom class 7:00 - 8:30pm
May 14, Zoom class 7:00 - 8:30pm
May21, Zoom class 7:00 - 8:30pm
May 23 9:00 - 1:00 - in person at the centre
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