Krista Shea Reiki

03/16/2026

A little Sunday walk in nature. I love this little brook in my neighborhood and to watch how it changes with the seasons

03/13/2026

✨ Self-Care Sunday Reiki Opening ✨

I have one distant Reiki appointment available this Sunday, March 15, 2026 at 11:00 AM.

Send me a message if you’d like to reserve this session. 💫

Distant Reiki sessions are one-on-one and online

03/12/2026

Melia Las Americas resort in Varadero, Cuba
January 2026
❤️

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03/12/2026

When we were in Cuba this January, the concierge called us a taxi… and this bright pink convertible showed up like a real-life Barbie car!

We rode along the ocean highway with the wind in our hair all the way into Varadero. Definitely not the taxi we expected—but one we’ll never forget.

03/11/2026

03/08/2026

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

If you would like to book an online session with me, my email is: hello@kristashea.com

03/05/2026

As a Reiki practitioner, I’m sharing my three favourite ways to stay connected and in the flow of Reiki 💫

I am also sharing my three favourite reiki podcasts:
Reiki from the Farm
Reiki lifestyle
Mainstream Reiki

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03/04/2026

Full Moon in Virgo — 03/03/2026 ✨🌕
Practical magic, quiet clarity, and an eclipse edge — this lunation asks us to tidy inner and outer life, tend the details, and let old patterns fall away so new structure can grow.

Full Moon in Virgo — a crisp invitation to clean house (inside and out). Pause, breathe, and ask: What practical shift will honor my highest health and purpose? Use this eclipse to release what no longer serves and plant clear, humble intentions for steady change. ✨🌿

Ways to work with this moon + eclipse energy:

Ground & Scan (3–5 min): Hands on belly, roots to Earth; Reiki-scan from feet → crown to notice tensions and realign priorities.

Release Ritual (10 min): Write one habit/pattern to release on paper. Hold it to heart, send Reiki, then safely burn or shred with gratitude.

Practical Intention-Setting (15 min): Create one specific, measurable intention (e.g., “I will simplify my schedule to three priorities”). Activate it with a brief Reiki self‑treatment and the mental/emotional symbol or Holy Fire intention.

Space-Clear & Organize (30–45 min): Tidy one small physical area (desk, inbox, medicine cabinet) while silently repeating, “I make room for ease.” Virgo loves actionable steps.

Eclipse Caution: After an eclipse, give yourself 24–72 hours to integrate decisions. Avoid major irreversible choices immediately; instead journal, plan, and let clarity deepen.

Community Care: Offer a short distant Reiki send to anyone feeling triggered by the eclipse or world events — then ground deeply afterward.

Micro-practice to close (1 min): Place hands on heart, inhale for 4, exhale for 6. Whisper: “I choose clarity. I choose compassionate action.” Repeat three times.

Share what practical intention you’re planting this Virgo Full Moon. 🌱

03/01/2026

There is something so calming about the ocean. 🌊

While in Fort Lauderdale, I recorded a gentle self-Reiki session on the beach — sharing hand positions and how each one supports relaxation and healing.

Reiki is a Japanese form of relaxation that promotes the body’s natural healing… and this practice is something you can do anytime, anywhere.

If you’d love a peaceful moment for yourself today, I invite you to watch the video here:

In this video, I share simple self-Reiki hand positions and how each one supports relaxation and healing.💫If this practice resonated with you, I offer gentl...

02/12/2026

02/12/2026

A walk in nature the day after a snowstorm ❄️

02/05/2026

🐾Happy World Animal Reiki Day! 🐾
This day aims to raise awareness about the benefits of Reiki for animals and honors the bond between humans and animals.

Today we honor the animals who comfort us, teach us presence, and share their pure hearts so freely.

May every beloved companion, rescue, farm animal, wild one, and those who have crossed the rainbow bridge be wrapped in gentle light, for calm, safety, healing, and peace.

May all animals be protected.
May all animals be free from fear and suffering.
May all animals be nourished, comforted, and guided.
May healing energy flow to every home, shelter, ocean, forest, and field,
bringing peace to the Animal Kingdom and to all who care for them.

Share a picture of your beloved animal companions!!! 🐾