05/07/2025
A re-post because this theme seems to be emerging a lot lately. Right now we are living in a challenging political climate. We are seeing so much hate, anger, and divide. I constantly hear folks putting themselves and others down for “not doing enough”. A lot of us are in survival, a lot of us are doing the best we can with what we have, and we never know what someone else’s journey looks like.
Be kind. To yourself, and others. Cut yourself some slack. You are doing better than you think. 🫶
priv·i·lege
/ˈpriv(ə)lij/
a special right, advantage, or immunity granted or available only to a particular person or group.
🌱 If our basic physical and psychological needs are not met we cannot reach our full potential.
🌱 Many folks simply DO NOT HAVE the time, resources, financial means, physical, and/or psychological safety to practice regular self care.
🌱 Self care doesn’t have to be elaborate routines, spa days, and all organic eating. It doesn’t have to remove you completely from your life, rather it should help bring more harmony into it.
🌱 Self care can look like making a budget, taking three deep breaths, saying no to a workout, catching ourselves ruminating and redirecting our thoughts, or cutting ourselves a break when we feel like we’re never doing enough.
🌱 You are doing better than you think. 💛
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