Adica Wellness Clinic

02/11/2026

Acupuncture should help more than hurt! Dan Nguyen PhD is ready to help with a huge range of acupuncture responsive health issues.

02/02/2026

We’re starting a new wellness tidbit: food of the week!
Today is mango!

Mangoes are:
🥭 Full of vitamin A, C, E
🥭 Support the immune system
🥭 Have 3g fiber per cup
🥭 Include beta carotene and antioxidants for eye and skin health

Want to learn more? Book in with Dietitian Anna today!

01/28/2026

Your secrets are safe with us! Brittany, Brandi, and Lori are ready to help and keep their lips sealed.

01/22/2026

Food is our first line of defence in health! Chat with Registered Dietitian Anna today and maximize your diet potential.

Remember! Diet does NOT mean weight loss, it’s the overall landscape of how you eat, with goals that don’t need to touch a scale (unless you want them to).

Reach out for:
🍏Allergies
🍊Sensitivities
🍐Diagnoses that require diet help
🍎Sport nutrition
🍇Pregnancy and prenatal support
🥭Energy
🥑Gut Health

Direct Billing Available!

01/20/2026

Our team is ready to help you! Book in for:
🪴Relaxation
🪴Recovery
🪴Stress Management
🪴Pain relief
🪴Mental peace

We can’t wait to see you!

01/07/2026

All bodies are welcome at Adica, free of judgement. We care about your health and happiness, and know that everyone’s journey requires different things. Whether it be massage, acupuncture, or your mental health, we are never judging you!

01/05/2026

Touch base with Amanda for hypnotherapy!

✨ Are you tired? ✨

Tired of managing anxiety?
Tired of reacting in ways you don’t understand or want to react in?
Tired of knowing what you should do, but not being able to follow through?

If so, hypnotherapy might be for you!

Hypnotherapy works with the subconscious mind, where habits, emotional responses, self-beliefs, and nervous system patterns actually live.
In a relaxed, focused state (one you naturally enter every day), we work together to create real, lasting change — from the inside out.

Why work with Amanda?

Amanda is known for creating a safe, grounded, and deeply supportive space where clients don’t feel pushed, judged, or “fixed.”

She demystifies hypnosis and teaches you how to work with your mind so you leave sessions feeling empowered, calm, and capable.

This work is gentle, effective, and client-led.

Hypnotherapy can support you with:

✨ Anxiety & nervous system regulation
✨ Stress, overwhelm & burnout
✨ Trauma healing & emotional safety
✨ Self-worth, confidence & boundaries
✨ Letting go of guilt, resentment & the past
✨ Smoking cessation & habit change
✨ Emotional & habitual eating / weight management
✨ Phobias & fears
✨ Sleep issues
✨ Pain management
✨ Focus, memory & concentration
✨ Relationship patterns
✨ Addiction & craving control
✨ Abundance & self-belief
…and so much more

If you’re ready to stop managing symptoms and start changing the patterns underneath — hypnotherapy may be exactly what you’ve been looking for.

📩 DM to inquire or book a session

12/16/2025

Blue Monday, the most depressing day of the year, is coming. Plan your mental health support now! Brandi, Lori-Anne, and Brittany are here to help you through the Jan-April slump.

12/12/2025

Meeting about your diet can be scary! We want you to know that our RD Anna approaches food wellness from an inclusive lens. If being confronted with a scale or talk of weight is triggering, Adica is a safe place to receive guidance about other aspects of diet that you’re interested in exploring.

🌱

12/11/2025

It’s time! We haven’t raised rates since Dec 2023, but with the increased costs of business we’re bumping our service pricing to match other Fredericton establishments. It isn’t what we’d like to do but unfortunately, for staff and the business, it’s necessary. New rates will take effect January 5, 2026. HST is included in listed prices where applicable!

Acupuncture, dietetics, hypnotherapy, and reflexology will remain the same.

12/10/2025

It’s flu season! This is a gentle reminder that we would prefer if you stay home when sick. If you visit for your appointment and are visibly unwell (cold and flu) we will ask you to leave to protect other clients and our team members from becoming ill. Please help us keep staff healthy for the holidays!

12/03/2025

Welcome to our new followers! Adica Wellness boasts a team of dedicated professionals who help clients improve their wellness, whether physical or mental. Our services include:

🩵 Massage
🩵 Acupuncture
🩵 Dietetics
🩵 Hypnotherapy
🩵 Reflexology
🩵 Individual Counselling
🩵 Couples Counselling

We offer direct billing and online booking. We can’t wait to meet you!