Yoga on Tap

11/14/2025

This is what I feel I look like while teaching sometimes! he he he. I'm leading Yoga on Tap tomorrow. Last week, we had a request to do some singing while balancing on one foot! Let's do it!!! Meet us at the usual time (10 am) and the usual space (Picaroons Roundhouse). If you haven't already, comment or DM to let me know I will see your beautiful face tomorrow! :-) Note: Come anyway if you feel your face isn't so beautiful. Our practice will help you shine from the inside out.

11/07/2025

Who else is loving this beautiful sunshine!? ☀️

Tomorrow we come together at Picaroons to start our day off right! We flow at 10:00am - Stay after for a brew of your choice ☕️🍻

This class is for all levels, everyone welcome! (mats will be provided if you need one)

See you soon ☺️

10/31/2025

What a drieche day today! I hope you all stay warm and dry! You know where you can find warmth and light tomorrow? Picaroons Roundhouse for Yoga on Tap at 10 am! Drop me a 🌟 in the comments if you are joining us!

10/29/2025

‘Twas a beautiful class when we all came together for a friend two weeks ago! Kris is teaching again on Saturday morning at 10 am. Come join us in the gorgeous taproom at Picaroons Roundhouse! Thank you Sally for these pictures!

10/23/2025

Hello Yogis!!
Friendly reminder for Saturday morning ☀️🍂

Class starts at 10:00am and we will have a familiar face joining me! Olivia and I will be guiding Yoga on Tap! 👯‍♀️
All of our ‘Yoga on Tap’ classes are open for children and families .. however!! If you’re looking for a fun way to start the day with your family, little one or friend - this class will be extra special. 🙏🏻
Kids are always FREE
I have extra mats for everyone, class is geared for all levels. And for my new mamas out there, there’s lots of room for stroller/car seat! ☺️

This class is for EVERYONE!
Send me an email if you want to join : lauren.york@hotmail.com
See you soon yoga fam!

10/17/2025

Yoga on Tap tomorrow at 10 am at Picaroons Roundhouse. 100% of the proceeds are going to helping my friend, Tasha, with her medical expenses. Same great flows, same community vibes + a healthy dose of "Seva" to help a friend in need. We were going to do the class outside, but if it's too "chill", we will be in our usual spot. Will you be there? Let me now in the comments below or shoot me a message.

10/06/2025

Reminder: Due to Thanksgiving festivities, there is no Yoga on Tap this weekend. See you on October 18th!

10/03/2025

Yoga on Tap!
Tomorrow at 10 am.
Inside Picaroons Roundhouse - Kris is teaching.

Are you joining! Drop me a note if you are.

Kris will bring voice amplification tomorrow so she can be heard over the Park Runners having their post-run coffee. No offence to Park Runners - she is one herself.

09/26/2025

Happy Friday!! 🍂
Join me (Lauren) tomorrow at 10:00am for a fun, all levels flow.
Soak in the aromatic tap room (yes - we are going back inside!), and get cozy for a 60 min class. This is great for beginners and queues will be offered for the advanced yogi.

Stay after for a local beer 🍺 or fresh hot brew of coffee ☕.
Drop ins welcome, registration encouraged. Mats can be provided if needed.

Please email me to register ; lauren.york@hotmail.com
Drop in : $15
Students : $5 (with valid ID)
Kids : FREE
See you on the mat! 🙏

09/18/2025

Looks like another beautiful Saturday coming up! Let’s take advantage of this late summer weather and do our Yoga on Tap outside again this weekend! Kris is teaching this one, so let her know you are joining! 🕸️ www.Sliceworks.ca or 📧Kris@sliceworks.ca.

09/10/2025

Three more days until Yoga on Tap is back!

09/05/2025