Lisa Corey Counselling

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Canada
Fredericton, NB
Lisa Corey Counselling

I have over 20 years of experience providing career and personal career counselling services with clients.

I have a Bachelor of Education Degree and Master's in Education Degree, in Counselling, and I am a Licensed Canadian Counsellor and NB Counsellor.

03/16/2026

Midlife can be a time of profound change for women.
Hormonal shifts during perimenopause and menopause can affect far more than just the body — they can also impact mood, sleep, memory, stress levels, and overall mental wellbeing.

Many women begin to notice:
• Increased anxiety or worry
• Mood swings or irritability
• Feeling overwhelmed or emotionally exhausted
• Trouble sleeping or concentrating
• A sense of losing confidence or feeling unlike themselves
If this sounds familiar, please know you are not alone. These experiences are very real, and support can make a meaningful difference.

Counselling during this stage of life can help you:
✨ Understand the emotional impact of hormonal changes
✨ Learn tools to manage stress and anxiety
✨ Rebuild confidence and emotional balance
✨ Create space to focus on your own needs and wellbeing

Midlife can also become a powerful time of self-reflection, growth, and renewed direction when you have the right support.

If you are feeling overwhelmed or struggling with the emotional changes that often accompany perimenopause or menopause, reaching out for support can be an important first step.

You deserve to feel supported, understood, and empowered during this stage of life.

Lisa Corey Counselling
🌿 Personal Counselling | Career Counselling | Menopause Coaching

📧 info.lcorey@rogers.com
🌐 www.lisacoreycounselling.com

03/08/2026

Today, on International Women’s Day, we celebrate the strength, resilience, and courage of women everywhere. 💜

Women so often carry so much — careers, caregiving, relationships, expectations, invisible mental loads — and still show up for everyone around them. 💕

But today is also a gentle reminder:
You deserve care, too.

Mental wellness isn’t a luxury. It’s essential.

Taking time for activities that bring you joy and help you de-stress isn’t selfish — it’s restorative. Whether it’s:
• Sitting quietly in meditation
• Practicing mindfulness in the present moment
• Going for a peaceful walk outdoors
• Attending a yoga class
• Booking a massage
• Setting aside uninterrupted time just for yourself
• Reaching out for personal counselling support

These small, intentional acts build emotional resilience. They calm the nervous system. They refill the cup that so often pours into others.

On this International Women’s Day, I encourage you to ask yourself:
✨ What brings me peace?
✨ What helps me feel grounded?
✨ What would it look like to prioritize my wellbeing?

03/04/2026

Parents of High School Students & Recent Graduates — Let’s Talk About Career Planning...

If your teen doesn’t know what they want to do after high school, they’re not alone. Many capable, bright students feel unsure about their next step — and without guidance, that uncertainty can lead to costly and stressful detours.

Career counselling can make a meaningful difference.

Why Start Career Counselling in High School?

1️⃣ To make a well-researched investment in their future.
Post-secondary education, which is a significant investment of time and money. Working with a licensed career counsellor helps students create a thoughtful, realistic career plan — increasing their confidence, program retention, and overall success in college or university.

2️⃣ To find the right fit through professional assessments.
A qualified career counsellor administers evidence-based career assessments that explore interests, personality, strengths, and values. This helps students choose programs aligned with who they are — not just what sounds good or what friends are doing.

3️⃣ To research the labour market before committing.
It’s important to know whether jobs will exist in a chosen field after graduation. Career counselling includes labour market research so students understand the employment outlook, earning potential, and educational pathways before enrolling.

4️⃣ To choose the right high school courses now.
Starting early ensures students select the required high school courses needed for admission into their desired college or university programs.

Many students who don’t plan ahead, later discover they are missing prerequisites — resulting in returning to high school for upgrading courses, which delays their goals and increases costs.

Early guidance reduces stress, prevents costly mistakes, and helps students move forward with clarity and confidence.

At Lisa Corey Counselling, career counselling services are covered by all insurance plans in New Brunswick, making professional support accessible for families.

If you would like to learn more about how career counselling can support your high school student or recent graduate, I’d be happy to connect.

Info.lcorey@rogers.com
Lisacoreycounselling.com

02/17/2026

Is Perimenopause, Menopause and Post-Menopause Affecting Your Mood?
You’re not imagining it.
Hormonal shifts can impact sleep, anxiety, focus, and confidence.

You don’t have to navigate this alone.

A Certified Menopause Coach can help!

When your menopause coach is also a licensed counsellor:
✔ You receive clinically grounded support
✔ Mental health is addressed alongside physical symptoms
✔ Sessions are covered by most insurance plans

02/09/2026

LISA COREY COUNSELLING

💙 Find Clarity. Heal Deeply. Live Fully.

I offer professional, confidential counselling services for youth and adults across New Brunswick.

Are you struggling with:
• Anxiety, stress, or burnout
• Depression, low self-esteem, or low confidence
• Relationship challenges
• Grief, loss, or major life transitions
• Mental health changes related to perimenopause, menopause, or post-menopause

👉 You don’t have to go through this alone.

My services include:
• Individual counselling for youth and adults
• Personal and career counselling
• Menopause coaching and emotional support for women navigating hormonal changes
• In-person or virtual appointments across New Brunswick
• Coverage by most extended health insurance plans

Meet Your Therapist
👩‍⚕️ Lisa Corey, B.Ed., M.Ed. (Counselling)
• Licensed with the College of Counselling Therapists of NB (CCTNB)
• Licensed with the Canadian Counselling and Psychotherapy Association (CCPA)
• Certified Menopause Coaching Specialist
• Certified in Reality Therapy (CBT)

✨ With over 30 years of experience, I am known for being:
• Caring, warm, and compassionate
• Confidential and client-centred
• Supportive in helping clients build strength, resilience, hope, and confidence

💬 “You can’t go back and change the beginning, but you can start where you are and change the ending.”
— C.S. Lewis

✨ Take the first step toward healing today.

02/02/2026

Are your symptoms of perimenopause, menopause and post-menopause effecting your mental health and quality of life? I would love to help you!

I am a Licensed Counsellor and a Certified Menopause Coaching Specialist, and my counselling services are covered by most insurance companies.

For more information and to request an appointment:
https://www.lisacoreycounselling.com
https://www.psychologytoday.com/ca/therapists/lisa-corey-counselling-fredericton-nb/1450806
Email: info.lcorey@rogers.com

01/19/2026

Menopause and midlife changes don’t just affect the body — they can touch mental health, confidence, work, relationships, and overall quality of life.

Mood changes, anxiety, brain fog, exhaustion, sleep disruption, and feeling “not like yourself” can quietly build over time.

Many women try to push through, blaming stress or thinking they should be coping better.

You’re not failing — your body is changing.

✨ A Menopause Coach can help by:
• Helping you understand what’s happening in your body and mind
• Offering emotional support and validation during a confusing stage of life
• Teaching practical tools to manage stress, anxiety, low mood and feeling overwhelmed
• Supporting confidence, boundaries, and communication at work and at home
• Helping you reconnect with yourself — not just “get through” menopause

You don’t have to navigate this season alone. Support can make this transition feel more manageable, grounded, and even empowering.

💗 You deserve care, understanding, and support — at every stage of life!

I am a Certified Menopause Coach and a Licensed Counsellor, and I would love to help and support you! My services are also covered by most insurance companies.

For more information and to schedule an appointment:
Website: HOME | My Site
Psychology Today Profile: Lisa Corey Counselling, Counsellor, Fredericton, NB, E3A | Psychology Today
Email: info.lcorey@rogers.com

01/05/2026

🌟 Is it time to take the next step in your career? 🌟

With the help of career assessments, I can help you to:

✅ Gain clarity about your strengths, skills, and interests
✅ Explore career paths that align with your values and goals
✅ Make informed decisions about job changes, education, or
training
✅ Build confidence when navigating career transitions
✅ Create a personalized plan for success

Whether you’re just starting out, considering a change, or seeking greater fulfillment in your work, career counselling provides the guidance and tools you need, to move forward with confidence.

💡 Investing in yourself today can open the door to new opportunities tomorrow!

Reach out today to book an appointment:

info.lcorey@rogers.com

I would love to work with you!

Website: https://www.lisacoreycounselling.com/

Psychology Today: https://www.psychologytoday.com/ca/therapists/lisa-corey-counselling-fredericton-nb/1450806

12/29/2025

Are you suffering from perimenopause, menopause, or post- menopause symptoms?

I've been through it, and I have the tools to help you! You don't have to suffer alone! ❤️

For more information about my services and how to book an appointment, please check out my website and Psychology Today profile, and you can also send me an email at:

info.lcorey@rogers.com
https://www.lisacoreycounselling.com/
https://www.psychologytoday.com/ca/therapists/lisa-corey-counselling-fredericton-nb/1450806

12/08/2025

🌿 Do You Know Why I Became a Certified Menopause Coaching Specialist?

Because I wish I had one… when I needed one!

✨ Why not start 2026 on the right track, by taking care of your own needs first?

You spend so much time taking care of your family, your work, your friends, and so much more…maybe it’s finally time to take care of yourself!

I am a Certified Menopause Coaching Specialist, with first-hand experience in how hormonal changes in midlife can affect our families, our careers, and our mental health.

These changes often begin in perimenopause and can last through menopause and post-menopause—adding up to nearly half of our lives!

I have been there, and I can relate and empathize, and I have developed a passion for helping other women thrive during these changes, and the first step begins with you! ❤️

I am also a licensed counsellor, so my services are covered by most insurance companies, and I’m here to help!
________________________________________
📩 Contact Me:
📧 Email: info.lcorey@rogers.com
🌐 Website: lisacoreycounselling.com
🧠 Psychology Today Profile: Lisa Corey Counselling, Counsellor, Fredericton, NB

11/20/2025

Are Your Hormonal Changes Effecting Your Mental Health and Your Quality of Life?

What a Menopause Coach Can Do For You!

✨ Navigating Menopause with Confidence ✨

As a Certified Menopause Coach, I support women through one of life’s most transformative stages.

Perimenopause, menopause and post-menopause transitions aren’t just about hot flashes or night sweats—it’s also about reclaiming your energy, balance, and confidence.

Here’s how I can help you:

✅ Understand what’s happening in your body and mind
✅ Manage symptoms with practical strategies and lifestyle tools
✅ Build confidence in your choices for health and wellbeing
✅ Develop coping skills for stress, mood changes, and sleep challenges
✅ Create a personalized plan that works for YOUR life

💡 You don’t have to go through this alone. Together, we’ll make menopause a chapter of empowerment—not struggle.

🌿 Ready to take back control and feel like yourself again? I would love to help you!

I am also a licensed counsellor, so my services are covered by most insurance companies.

You can reach me at Lisa Corey Counselling:
info.lcorey@rogers.com

For more information, please visit my website and my Psychology Today Profile:

https://www.lisacoreycounselling.com/

https://www.psychologytoday.com/ca/therapists/lisa-corey-counselling-fredericton-nb/1450806?msockid=2edc79f742c06598251c6c8f434a64c5

11/17/2025

My counselling services are covered by most insurance companies!❤️

Address

215 Main Street, Suite F
Fredericton, NB
E3A1E1

Website

http://lisacoreycounselling.com/

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