11/10/2025
Thinking About a Gap Year?
Here’s Why It Can Be a Great Choice for Your Teen:
As a parent, it’s natural to want your child to move forward quickly after graduation — whether that’s college, university, or a job, but taking a gap year doesn’t mean falling behind — in fact,
it can be an incredibly valuable time for growth and direction.
Here’s how a well-planned gap year can benefit your teen:
• Builds confidence and independence: Through travel, volunteering, or work experience, students gain real-world perspective and maturity.
• Clarifies goals: Many young adults return from a gap year with a stronger sense of purpose and clearer career direction.
• Increases the likelihood of retention and success: Helps to ensure they are investing in a program that is a good fit for them, which helps to prevent early withdrawal.
• Develops key life skills: Time management, adaptability, and communication are all strengthened skills that employers and universities love to see.
• Supports mental well-being: After years of structured learning, a break can help reduce burnout and increase motivation for future studies.
A gap year isn’t about “wasting time” — it’s about using time wisely to grow, learn, and prepare for what comes next. With thoughtful planning, it can be one of the most rewarding investments in your child’s future.
If you’d like guidance on how to plan a meaningful gap year experience, reach out — I can help your teen explore their options and goals, and my career counselling services are covered by
most insurance plans.
info.lcorey@rogers.com
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Lisa Corey Counselling, Counsellor, Fredericton, NB, E3A | Psychology Today
