Lisa Corey Counselling

04/13/2026

🌸 Navigating menopause or midlife changes? You don’t have to do it alone. 🌸

At Lisa Corey Counselling, I offer supportive, compassionate space to help you feel heard, understood, and empowered through this stage of life.

✨ Receive professional guidance tailored to your unique needs
✨ Find emotional support in a safe, non-judgmental space
✨ Learn tools to manage symptoms like stress, anxiety, and sleep
challenges
✨ Build confidence and embrace this new chapter of your life

Midlife isn’t the end of something—it’s the beginning of something new. 💛

📍 Serving New Brunswick (covered by most insurance plans)

📧 info.lcorey@rogers.com
🌐 www.LisaCoreyCounselling.com

04/09/2026

Hope to see you there!

04/08/2026

Hope to see you there!

✨𝐕𝐞𝐧𝐝𝐨𝐫 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭 ✨
🌷Cakes & Cocos Swimwear🌷

"Over the past year, we’ve focused on building a bikini brand rooted in confidence, self-expression, and body positivity. Through our design process, we’ve prioritized inclusive fits, comfort, and styles that empower women to feel confident in their own skin. While we are in our pre-launch phase, our mission has always been to support self-care and personal growth by helping women embrace their bodies and feel their best. "

Join us at the show 👉 http://bit.ly/41329Qj

04/06/2026

Spring is a season of growth, new beginnings, and fresh possibilities — and your career can be part of that renewal too.

If you’re feeling stuck, burned out, ready for a change, or just not sure what direction to take, career counselling and career assessments can help you better understand your strengths, interests, and career options.

As a licensed counsellor, my services are covered by all insurance companies in New Brunswick under counselling benefits.

Lisa Corey Counselling
Career Counselling | Personal Counselling
www.lisacoreycounselling.com

04/06/2026

I hope to see you at the Fredericton Women's Show this weekend! 💕

03/30/2026

Spring is a season of renewal 🌿

As the days grow longer and the world begins to bloom again, many of us feel a natural pull toward change, growth, and fresh starts.

It’s a beautiful time to check in with yourself—emotionally, mentally, and even professionally.

If you’ve been feeling stuck, overwhelmed, or unsure of your next steps, this season can be the perfect opportunity to reconnect with what truly matters to you.

🌱 Personal counselling can help you to:
• Process stress, anxiety, or life transitions
• Rebuild emotional balance and resilience
• Create space for self-care and healing

🌷 Career counselling can help you to:
• Clarify your goals and direction
• Explore work that aligns with your values and strengths
• Move away from burnout toward more meaningful, fulfilling work
Just like nature, you don’t have to stay in a season that no longer fits. Growth is possible—with the right support.

If you’re ready for a fresh start this spring, I’m here to help.

Lisa Corey Counselling
🌐 www.lisacoreycounselling.com
📧 info.lcorey@rogers.com

Helping you grow, one step at a time.

03/16/2026

Midlife can be a time of profound change for women.
Hormonal shifts during perimenopause and menopause can affect far more than just the body — they can also impact mood, sleep, memory, stress levels, and overall mental wellbeing.

Many women begin to notice:
• Increased anxiety or worry
• Mood swings or irritability
• Feeling overwhelmed or emotionally exhausted
• Trouble sleeping or concentrating
• A sense of losing confidence or feeling unlike themselves
If this sounds familiar, please know you are not alone. These experiences are very real, and support can make a meaningful difference.

Counselling during this stage of life can help you:
✨ Understand the emotional impact of hormonal changes
✨ Learn tools to manage stress and anxiety
✨ Rebuild confidence and emotional balance
✨ Create space to focus on your own needs and wellbeing

Midlife can also become a powerful time of self-reflection, growth, and renewed direction when you have the right support.

If you are feeling overwhelmed or struggling with the emotional changes that often accompany perimenopause or menopause, reaching out for support can be an important first step.

You deserve to feel supported, understood, and empowered during this stage of life.

Lisa Corey Counselling
🌿 Personal Counselling | Career Counselling | Menopause Coaching

📧 info.lcorey@rogers.com
🌐 www.lisacoreycounselling.com

03/08/2026

Today, on International Women’s Day, we celebrate the strength, resilience, and courage of women everywhere. 💜

Women so often carry so much — careers, caregiving, relationships, expectations, invisible mental loads — and still show up for everyone around them. 💕

But today is also a gentle reminder:
You deserve care, too.

Mental wellness isn’t a luxury. It’s essential.

Taking time for activities that bring you joy and help you de-stress isn’t selfish — it’s restorative. Whether it’s:
• Sitting quietly in meditation
• Practicing mindfulness in the present moment
• Going for a peaceful walk outdoors
• Attending a yoga class
• Booking a massage
• Setting aside uninterrupted time just for yourself
• Reaching out for personal counselling support

These small, intentional acts build emotional resilience. They calm the nervous system. They refill the cup that so often pours into others.

On this International Women’s Day, I encourage you to ask yourself:
✨ What brings me peace?
✨ What helps me feel grounded?
✨ What would it look like to prioritize my wellbeing?

03/04/2026

Parents of High School Students & Recent Graduates — Let’s Talk About Career Planning...

If your teen doesn’t know what they want to do after high school, they’re not alone. Many capable, bright students feel unsure about their next step — and without guidance, that uncertainty can lead to costly and stressful detours.

Career counselling can make a meaningful difference.

Why Start Career Counselling in High School?

1️⃣ To make a well-researched investment in their future.
Post-secondary education, which is a significant investment of time and money. Working with a licensed career counsellor helps students create a thoughtful, realistic career plan — increasing their confidence, program retention, and overall success in college or university.

2️⃣ To find the right fit through professional assessments.
A qualified career counsellor administers evidence-based career assessments that explore interests, personality, strengths, and values. This helps students choose programs aligned with who they are — not just what sounds good or what friends are doing.

3️⃣ To research the labour market before committing.
It’s important to know whether jobs will exist in a chosen field after graduation. Career counselling includes labour market research so students understand the employment outlook, earning potential, and educational pathways before enrolling.

4️⃣ To choose the right high school courses now.
Starting early ensures students select the required high school courses needed for admission into their desired college or university programs.

Many students who don’t plan ahead, later discover they are missing prerequisites — resulting in returning to high school for upgrading courses, which delays their goals and increases costs.

Early guidance reduces stress, prevents costly mistakes, and helps students move forward with clarity and confidence.

At Lisa Corey Counselling, career counselling services are covered by all insurance plans in New Brunswick, making professional support accessible for families.

If you would like to learn more about how career counselling can support your high school student or recent graduate, I’d be happy to connect.

Info.lcorey@rogers.com
Lisacoreycounselling.com

02/17/2026

Is Perimenopause, Menopause and Post-Menopause Affecting Your Mood?
You’re not imagining it.
Hormonal shifts can impact sleep, anxiety, focus, and confidence.

You don’t have to navigate this alone.

A Certified Menopause Coach can help!

When your menopause coach is also a licensed counsellor:
✔ You receive clinically grounded support
✔ Mental health is addressed alongside physical symptoms
✔ Sessions are covered by most insurance plans

02/09/2026

LISA COREY COUNSELLING

💙 Find Clarity. Heal Deeply. Live Fully.

I offer professional, confidential counselling services for youth and adults across New Brunswick.

Are you struggling with:
• Anxiety, stress, or burnout
• Depression, low self-esteem, or low confidence
• Relationship challenges
• Grief, loss, or major life transitions
• Mental health changes related to perimenopause, menopause, or post-menopause

👉 You don’t have to go through this alone.

My services include:
• Individual counselling for youth and adults
• Personal and career counselling
• Menopause coaching and emotional support for women navigating hormonal changes
• In-person or virtual appointments across New Brunswick
• Coverage by most extended health insurance plans

Meet Your Therapist
👩‍⚕️ Lisa Corey, B.Ed., M.Ed. (Counselling)
• Licensed with the College of Counselling Therapists of NB (CCTNB)
• Licensed with the Canadian Counselling and Psychotherapy Association (CCPA)
• Certified Menopause Coaching Specialist
• Certified in Reality Therapy (CBT)

✨ With over 30 years of experience, I am known for being:
• Caring, warm, and compassionate
• Confidential and client-centred
• Supportive in helping clients build strength, resilience, hope, and confidence

💬 “You can’t go back and change the beginning, but you can start where you are and change the ending.”
— C.S. Lewis

✨ Take the first step toward healing today.