John Berube RMT

12/28/2022

This is a very common muscular problem that people have. Most common cause? Looking down at your phone. Be careful out there.

Snapping scapula syndrome is defined as an audible or palpable clicking of the scapula during movements of the scapulothoracic joint The Levator Scapulae muscle is an important muscle in the neck. It has a key role in lateral flexion and rotation of the neck. If the Levator Scapulae is injured or ov...

08/31/2022

The British government recommended against pregnant and breastfeeding women receiving the Pfizer COVID-19 vaccine, admitting that "sufficient reassurance of safe use of the vaccine" for the demographic "cannot be provided at the present time."

08/30/2022

Never forget this classic from 2017.

09/03/2021

09/01/2021

Can't get in the habit of daily flossing?
That's ok!
Get it done when you can, any time of day!
There is no perfect time to floss. If in the morning works best for you, then the morning is great! If you prefer to floss at lunch time, floss at lunch time!
The important thing is that you are getting it done! The time of day does not matter!

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Sparkling Smiles - "Because Everyone Deserves To Smile"

09/20/2019

Last
Minute appointment available today at 12:25
Book here
johnberubermt.janeapp.com
Or text me 449-2283

09/16/2019

Here is a great post about text neck!

https://www.instagram.com/p/B2eRb-snt5R/?igshid=1w6y50rxotaxj

09/16/2019

Book a deep tissue massage ..don’t wait for chronic pain to set in.

09/16/2019

An ounce of prevention is worth a pound of cure! Don’t forget
To rebook a maintenance appointment.

09/10/2019

Treatment Reactions / Side Effects The majority of people (70%) have a reaction to treatment after an Trigger point Session. Treatment reactions are a natural part of the overall effect of TPT. We have become accustomed to going to the doctor and receiving a pill or remedy, which usually works within a few hours. TPT seems to work differently. TPT taps into the body’s own healing mechanisms, and these often take a few days to adjust and rebalance. Curiously, from research it seems that the worse the treatment reaction, the better the improvement that seems to follow it!

08/22/2019

Vitamin D deficiency is implicated in almost 90% of patients with
chronic musculoskeletal pain (Plotnikoff 2003).

08/18/2019

Most think that resting an injury will cure it. In most cases, simply resting can help an acute injury develop into a long standing chronic issue that is even harder to fix.
Had an acute or chronic injury? Get it taken care of ASAP.
johnberubermt.janeapp.com