Flowing Prana Healing Arts

03/06/2020

May you be healthy, may you be well, and wash your hands 🧡🤗

03/04/2020

Feeling motivated, striving, energized are all great things. This is what helps us achieve our goals.

However, non-striving, resting, re-energizing mode, is a crucial component so you can feel motivated, striving, energized so you can achieve your goals.

I feel the need for creative, mental, and spiritual rest.
You turn to check-in- what do you need? Type in comments!

We often under estimate the benefits of rest. Exploring ways to time-out, (and even be bored) is so important to include in our family schedule.

11/13/2019

What a painful problem this can be- arthritis! 😩

But what actually happens to the joints for someone with arthritis? 🤓👇

09/18/2019

Who will try this tonight?

“I am a slave of the Moon.
Talk of nothing but moon.
Or brightness and sweetness.
Other than that, say nothing.
Don’t tell of suffering, talk of nothing but blessings.
If you know nothing about them, no matter.
Say nothing.” -Rumi

Did you catch the full Harvest Moon? 🌕
Moon salutations allow us to experience the essence of lunar energy, and to see the moon’s qualities as part of ourselves, as well as integral to the natural world.

👉 Try this mindful moon salutation here: http://bit.ly/2MSeHpH

09/10/2019

What keeps you strong and healthy this fall?

What's your favorite recipe with Ginger Vitality? Tell us in the comments! http://bit.ly/32sxkV0

09/02/2019

Fascinating!

250 men, women, and children were asked to draw where certain emotions were located in their bodies. The drawings were then all combined together and these are the really interesting results.

You can find more info about the experiment here :

http://bit.ly/1RWPfId

08/31/2019

Yoga is for... better everything. But if you would like to improve your quality of sleep, I highly recommend this online resource!

Commit to yourself and your practice. Join today for 30 days free and get even stronger, both on and off the mat!

08/13/2019

When is your next appointment?

Integrative medicine services — primarily massage therapy — resulted in a significant reduction in pain among hospitalized patients, according to recent research. The study, “Effect of Integrative …

08/05/2019

How do you sleep?

07/27/2019

Ah, what a sweet relief at the end of a long day... or maybe you don't have to wait till the end of the day and can enjoy it when it is needed!

Thank you, One Essential Community, for all the wonderful DIY recipes 🙏😍

🌿 DIY headache relief balm {made with essential oil} 🌿
RECIPE --> https://oneessentialcommunity.com/natural-headache-relief-balm/

07/26/2019

I have so many bottles!

What do you do with yours?

30 uses for empty (and almost empty) essential oil bottles
RECIPES & IDEAS --> https://oneessentialcommunity.com/clever-ways-reuse-empty-essential-oil-bottles/