Fredericton's Health Source

04/14/2026

Come on down to 643 McLeod Avenue on Wednesday, April. 15th at 4:45 to learn about reflexology and the vagus nerve from Molly!

04/08/2026

04/08/2026

Free Healthcare Class on Decreasing stress and navigating life’s challenges with Riptide Counselling. We will go over tips and tricks on stress and talk about who we are and what we do.

It’s easy to think we are alone…but know that you are not, and there are others here to love and support you when you might not feel ok. And do you want to know what- it’s ok to not be ok sometimes. We want to try and create safe space to listen, talk if you want and find a place to help you start breathing again!

❤️🫵 You and all your friends are invited Tomorrow Wednesday April 8th from 5:00-6. 643 McLeod Ave. (at the clinic 😁)

Come and get some healing and start breathing again ❤️❤️🫂🧘

04/06/2026

April is Stress Awareness Month, and we are making space for you to slow down and reset. Join us at the clinic for a lineup of free sessions focused on helping you feel calmer, lighter, and more in control.

These events are open to everyone, so feel free to bring a friend and try something new together. Whether you are looking to learn, move, or simply take a break, there is something here for you.

Make yourself a priority this April 💙

04/02/2026

🌿April is Stress
Awareness Month 🌿

Join us at the clinic this April for a series of FREE events designed to help you unwind, learn, and feel your best. Open to both patients and the community—bring a friend and take a step toward better stress management 💛

✨ Upcoming Events:

🧠 Stress Management Talk
Hosted by Riptide Counselling
📅 April 8th | 🕔 5:00 PM
Learn practical tools and strategies to better manage everyday stress and support your mental well-being.

🦶 Reflexology Info Session
With Molly Dorcas
📅 April 15th | 🕓 4:45 PM
Discover how reflexology can promote relaxation, improve circulation, and support overall wellness.

💃 Zumba Class
With Rebecca Proctor
📅 April 22nd | 🕔 5:00 PM
Get moving, boost your mood, and have fun with this energizing dance workout—no experience needed!

🎨 Sip & Paint Night
With Corrine
📅 April 27th | 🕠 5:30 PM
Relax, get creative, and enjoy a fun, social evening of painting (no artistic skills required!).

🌼 All events are FREE and open to everyone!

📍 Hosted at the clinic- 643 McLeod Avenue
📞 (506)450-0900

Take time for yourself this April—you deserve it ✨

03/31/2026

Testimonial Tuesday 💬
Helping our community move better and feel better is what we’re all about. We're so appreciative to every patient who trusts us with their care.

Have you had a five experience at our clinic that you want to share? We'd love for you to leave us a Google review here: https://share.google/eGpmdSzGe1lpBIllL

03/24/2026

Free books.
Come down and pick them up.
643 McLeod ave.
We are here till 6!

03/20/2026

🚩 **ROUND 1 OF ARCH MADNESS– GET MOVING THIS WEEKEND!**

Ready to boost your health and have some fun? 💪
Earn **10 points for each activity completed** (up to 40 points total)!

✅ Go for a walk
✅ Join an exercise class (yoga, aquafit, HIIT, Pilates, etc.)
✅ Complete your Arch Health homework sheet
✅ Attend our FREE clinic Health Class

💬 Stay consistent, have fun, and keep moving!
Arch health homework: lacrosse ball under the feet, toe lift and sprawl, ankle circles, toe raises, toe scrunches!
📞 Have questions? Contact us at (506) 450-0900
📍 Fredericton Health Source

03/20/2026

It’s National Nutrition Month 🥗✨

To celebrate, we’re sharing some of the Health Source team’s favourite nutrition tips to help you feel your best every day. From simple additions to sustainable habits, we’ve got you covered!

03/18/2026

Everyone is entered to our Arch Madness bracket!

Our first challenges to earn points for the draw will follow this post. You can also come into the clinic to pick up a score card to follow along.

If we have never scanned your feet before, feel free to let us know and we can do that on your next appointment!