Lee Miller Spark of Awareness

02/08/2026

02/03/2026

"The loss of potential, of an unlived life, is just such an ambiguous loss. It doesn’t have a funeral. It has no rituals. But it shapes us deeply."

Article link in comments. 👇

02/03/2026

02/02/2026

01/31/2026

Imbolc Full Snow Moon Ritual. February 1st.
Brigid’s Flame & the Sovereign Heart.

Timing.
On the night of the Full Moon in Leo, or within 24 hours either side.

Purpose.
To awaken the inner fire, reclaim sovereign self expression, and consciously tend what is ready to grow.

What you will need.

One white or cream candle for Brigid’s flame.
A small bowl of water.
A pinch of salt.
One item that represents your heart or creativity (a stone, piece of jewellery, written word, symbol).

Keep this simple. Brigid’s work is never elaborate it is devotional.

1. Opening the Threshold.

Sit or stand quietly. Place the candle in front of you.

Place your hands over your heart and say,

I stand at the threshold of Imbolc.
Winter behind me. Spring stirring ahead.
I call my energy back into my body, my heart, my truth.

Light the candle.

Take three slow breaths.
Feel your body settle.

2. Brigid’s Flame.

Hold your hands near the candle flame.

Say,

Brigid, keeper of the sacred flame,
Guardian of hearth and threshold,
I invite your presence now.

Pause.

Then say,

Tend the fire within me.
Warm what has been dormant.
Protect what is newly born.

Allow whatever you feel to arise, warmth, emotion, stillness. There is no “right” experience.

3. The Sovereign Heart Leo Full Moon.

Place your chosen item over your heart.

Say,

Under the Full Snow Moon in Leo,
I reclaim my right to be seen,
To be expressed,
To be fully myself without shrinking.

Now ask yourself quietly,
What part of me wants to live more fully this year?

Do not force an answer. Let it arrive naturally.

4. Release & Devotion.

Dip your fingers into the water, then touch the salt.

Say,

What no longer serves my becoming, I release with grace.
What is aligned with my truth, I commit to tending.

Name one thing you are willing to nurture this season and one thing you are willing to let go of.

Keep it simple. This is not a list, it is a vow.

5. Sealing the Fire.🔥

Return your hands to your heart.

Say,

Brigid’s flame before me.
My heart steady within me.
I walk forward in alignment and sovereignty.

Allow the candle to burn for a few more minutes, then extinguish it with intention (do not blow it out if you can avoid it).

After the Ritual.

Drink water.
Rest.
Notice dreams, emotions, or creative urges over the next few days.
No action is required immediately, integration comes first

You may keep the candle and relight it briefly over the coming days as a reminder of the fire you are tending.

Blessed be Justine 🧙💜

01/23/2026

To everyone who attended this morning's class - I apologise 😂

Movement is medicine

Tom