What are the opening hours?

Monday 9am - 12pm Tuesday 9am - 5pm Wednesday 6pm - 9pm Thursday 9am - 12pm Sunday 2pm - 9pm

TLW YOGA

Yoga studio offering a variety of yoga styles including Yin, Vinyasa Flow, Restorative and Trauma Sensitive yoga for women. Personal class & consults offered.

Free parking.

02/22/2026

Yoga 🧘‍♀️ tonight at 7 pm If you’re like me sitting on the edge of the couch, shoulders tense and every muscle in your body in Knots. At Yoga tonight we will be focusing on stretching those out. Join us at 7 pm for a Yin Yoga Class. All welcome and Zoom option is available

02/14/2026

Happy Valentines 💝 Day. Sunday night’s class at 7 pm will focus on heart opening. Come join us for a gentle Yin Yoga 75 min class.

02/07/2026

Feeling incredibly honoured and grateful to share that TLW Yoga has received the 2026 Canadian Choice Award for Yoga Studios in Hanwell.

Thank you to this community for the trust, support, and space to do this work.

I’m also excited to announce the start of our 8-week Yin Yoga session, beginning Sunday nights from 7:00–8:00 PM. A slow, grounding practice designed to help you unwind, restore, and reset for the week ahead.

I’d love to have you on the mat.

02/03/2026

Looking to slow down, stretch deeply, and take time for yourself this winter?

I’m excited to offer an 8-week Yin Yoga session running February 3 to March 29 in Hanwell.

✨ 75-minute classes
✨ Suitable for all levels (including beginners)
✨ Veteran-owned local business
✨ Over 30 years of fitness and yoga teaching experience

💲 $105 once a week
💲 $180 twice a week

Come join me on the mat and give your body and mind the reset they deserve. 💙

01/28/2026

Back from Ecuador 🇪🇨. There will be a Yin Yoga class tomorrow morning at 930 -1045 am. I didn’t bring this little guy home😁 but I sure wanted to.

01/21/2026

Literally struck Dancers Pose in the middle of the World.

01/05/2026

Happy New Year 🥳. Tuesday and Thursday morning Gentle Yin Yoga classes start this week. Looking forward to seeing you on your mats. 930 - 1045 am. $15 / classes. Beginners welcome

11/30/2025

Yoga offerings this week. Sunday at 7 - 815 pm Yin Yoga.
Tuesday & Thursday morning at 930 -1045. Gentle Yin Yoga.
Classes are suitable for all levels of fitness and only $15 for a 75 minute class. Drop ins are welcome.

11/16/2025

Yin yoga tonight at 7 pm. Great for all levels of Fitness and I can provide everything you need for the class.

11/09/2025

This weeks Yin Yoga Schedule. Sunday at 7-815 pm. Monday 930-1045 am. Tuesday I will be attending the Remembrance Day Ceremony. Thursday 930-1045 am. Friday night is a Special Yin to Vin 🍷 class with Sommelier Charlotte Rothwell Burhoe

11/02/2025

Tonight we are starting a new 7 week Session. Hope you can join us for some relaxing Yin yoga either for the full session or as a drop-in. Perfect for all fitness levels.

10/31/2025

Happy Halloween 🎃. You’re never too old or bony for yoga. 🧘‍♀️ Next Yon Yoga class is Sunday at 7 pm.

Address

133 Fawn Crescent
Fredericton, NB
E3E1B4

Opening Hours

Monday	9am - 12pm
Tuesday	9am - 5pm
Wednesday	6pm - 9pm
Thursday	9am - 12pm
Sunday	2pm - 9pm

Telephone

+15064401524

Website

https://tlwyoga.ca/

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My Journey

I have been teaching for 25+ years and have over 700 hours of certified yoga training in various disciplines. I started out as a dancer then became an RCMP officer who always taught classes when I could. Following a tragic event at work I took time to heal and create a safe space. This space became a yoga studio I opened in January 2016. I love sharing yoga and watching people grow. Yoga is about overall wellness not just the physical body and is available to everyone regardless of age, gender or physical ability. The only thing needed is comfortable clothes you can stretch in and the willingness to try. Yoga offers something for everyone and I enjoy helping people find the joy in the practice of yoga.