Any Body Yoga

Any Body Yoga Yoga should be accessible to any body- any shape, size, physical ability or disability and Any Body

Yoga should be accessible to any body- any shape, size, physical ability or disability and Any Body Yoga helps make that possible.

11/10/2025

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10/12/2025

Maybe you came to yoga for flexibility or strength.
And then, somewhere along the way, it started to feel like something more.
⠀
You began to notice your patterns—on the mat and in your life. Where you resist. Where you push. Where you soften. You started to sense how your breath shapes your body, and how your thoughts shape your breath.

Through practice, your awareness sharpened. Not just of your muscles or joints, but of your internal dialogue. The narratives you live by. The way your body speaks when you finally get quiet enough to listen.

You start to discern what’s noise and what’s true.
And in that space of clarity, yoga becomes less about what you do and more about how you are.

Yoga is a way home to the simplest truth: your own presence.

What have you learned about yourself through practice?

I have a bunch of books looking for a new home.
08/28/2025

I have a bunch of books looking for a new home.

Address

347 Highway 217
Freeport, NS
B0V1B0

Opening Hours

Monday 9:30am - 11am
Wednesday 9:30am - 11am
Friday 9:30am - 11am

Telephone

+19023080473

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Yoga should be accessible to any body- any shape, size, physical ability or disability and Any Body Yoga helps make that possible. Please check with your health care practitioner before attempting any of the yoga practices posted on this site.