The mystery school is within you.
The medicine bundle is your heart’s alter
The mountains are your body
The wind… your breath
The fire… your aliveness
The waters… your inner rivers
Do not be fooled. You are the one you’ve been waiting for.
The wheel of Life is a guide to your inner landscape.
A shamanic map to what is already inherently yours.
By walking this map, you lay lines of connection, an energy grid that supports you in building your personal power. Connecting you to the Earth, the waters, the stars… to give and receive. A sacred relationship.
The Mesa medicine bundle you build supports you in holding this power.
Though I sit in the seat of the teacher, I am not here to preach truth. Instead, I will open the window to your heart so that you can see it for yourself.
Walk the wheel and claim the life you came here to live.
03/18/2026
03/16/2026
The shadow work of the self and the collective is being revealed. How are you choosing to show up???
03/15/2026
It’s always an honour to show up in service!
To facilitate and guide others into their re-membered wholeness.
Whether through song, workshops, shamanic healing sessions, retreats, or … I am grateful for these opportunities to bring the love.❤️
03/14/2026
Well, last night was fun!
Thanks to the folks who came out to celebrate the opening of Wild Wellness Integrative Bodywork!
It was a pleasure to offer many Massage sessions and share the heart of my work.
If you’re on the coast or near Gabriola, I’d love to support you!
03/10/2026
Last nights song ceremony was soul nourishing.
Thank you 🙏🌹🌈
May our vibrations ripple out across the globe.
03/09/2026
To every woman and feminine being out there.
To the matriarchs, the mages, the mothers and maidens.
To the grandmother’s who are in the stars, the aunties and the medicine women of old.
To the seeds who have yet to sprout, those who will hold the staff after we have passed.
Thank you and keep rising.
Together, let us fan the flames of the wild feminine 🔥
Let us join hands so that our circle is strong
Let us pick up those who have fallen and remind them of their courage
Let us tell stories of the strong women that walked before us
Let us sing songs of rebellion, sacred resistance, and reclamation of what is inherently ours.
Do not bend to the hand of patriarchy
Together, we can birth a new world
For birthing is what we do!
Let us not forget we are the queens of creation!
On international women’s day and every day… this is your world to create! What are you birthing?
03/05/2026
Getting set up for the Wild Sacred Being mentorship! We are on week three of the six week online mini mystery school. 🌈
I’m feeling grateful for the way l get to show up in the world!
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I haven't always lived in my truth or embraced my femininity and my wild authenticity.
Wild Wellness was birthed from my life experience, having to break out of the cage I'd allowed myself to be put in.
It was a result of many things... generational wounding, protecting my inner child, the novel of stories I'd created to make sense of the trauma and pain I’d experienced, all of these and more created a young woman with an eating disorder, an abusive relationship with herself, self-worth that was dependant on her sexual relationship with men, a fear of becoming who she was meant to be, and an addiction to the unserving habits and beliefs that kept her small.
In my early 20’s I found myself in a marriage that was slowly destroying me. Not by his doing, but my own. Without realizing it at the time, I was burying my wild woman, my light, my flame, in order to keep the marriage alive. Somewhere within me, I knew that if my wild woman was allowed to roam free, that she would scream at me to leave the relationship and my stepdaughter, to become who I was meant to be.
I was suffering and nobody knew it. I suppressed my wild and buried HER under a pile of sh*#. Doing my best to shine what light I had onto everyone else while inside I felt like I was dying. My life force was depleted, my heart was weak, and I felt completely alone. I had lost the magic in life I once knew. I had lost connection to spirit and to my intuition, And I had lost connection to my wild and authentic nature. I had given up on myself.
But Wild Woman would not die.
She dug her way out of the filth I had buried her in and stripped away my deception to Self. She was screaming at me from my darkest shadows saying, “WAKE UP!”
The day it all changed was the day I walked into my first Wild Woman Circle.
I found a sisterhood I didn’t know existed before that day, women who wanted to see me rise and who offered real, uncondional friendship. I found a teacher who had lived her own wild awakening journey and who showed me the way to mine. I found a reconnection to Self and Spirit that I thought I’d lost forever.
Since that day 10 years ago, I have dived into the teachings of Wild Woman, the shamanic arts, and earth-based spiritualities. Reclaiming my own wild woman and remembering who I am at my core. Through my studies and life experience, I have discovered the foundational pieces to living life in wild wellness.
I have stepped into my calling, my passion, my purpose.
I have developed a love for Self that is UNBREAKABLE and still brings me to tears of gratitude.
Today, I am a mama to the most magical little boy, and a partner to a man who fuels my wild spirit and inspires me to be my best self. I have gratitude for the life I’ve lived, for teaching me what I needed to learn in order to step into my service and guide other women to their own wild awakening.
Today I empower and educate women to cultivate and reclaim their connection to Self so that they can rise to meet spirit and stand in their power.
