What are the opening hours?

Tuesday 11am - 5pm Wednesday 11am - 5pm Thursday 11am - 5pm Friday 11am - 5pm Saturday 11am - 5pm

Kelly Price Yoga, Gabriola, BC (2025)

As a trauma informed, Certified Yoga Therapist { C-IAYT } my approach unites advanced training in the therapeutic, technical and spiritual applications of yoga, with an in-depth knowledge of anatomy, patho-physiology, movement rehabilitation, trauma theory, family systems theory, attachment theory and somatic & transpersonal psychology. As a yoga practitioner I teach and practice in the spirit of Tantra; yoga as an embodied art form, a holistic, ever-evolving practice for living, and a powerful, therapeutic tool for deepening our embodied self-awareness and achieving greater alignment on all levels. I gratefully acknowledge the Snuneymuxw First Nation, and recognize that I live, work and create on the unceded territory of the Coast Salish people.

10/22/2025

There are still a few spots left for the upcoming 🍂 Fall Embodied Resilience: Therapeutic Trauma Informed Yoga Retreat | Oct 30 - Nov 2, 2025 .

This therapeutic retreat offers a holistic, evidence-based framework for trauma-sensitive embodiment, befriending your nervous system and cultivating physiological and psychological resilience.

We'll integrate:
🍂 Yoga Therapy
🍂 Trauma Theory
🍂 Polyvagal Theory
🍂 Internal Family Systems
🍂 Attachment Theory
🍂 Neuroscience

We'll explore:
✨ How chronic stress and trauma can shape our nervous system and embodiment.
✨A holistic framework for cultivating physiological and psychological resilience.
✨ Active and restorative yoga practices for healing chronic stress, trauma, PTSD, chronic pain, and chronic illness.
✨Therapeutic, trauma-sensitive practices for nurturing your fascial system.
✨ A relational, anti-oppressive approach to healing interpersonal and collective trauma.

To register or for more info, please see the link in my bio!

Sculpture by Paige Bradley

09/30/2025

🧘 Fall 2025 Online Classes start Wednesday.

🍂 Somatic Yin-Restorative Series - Oct 1 - Nov 26
🍂 Embodied Resilience Practice Series Oct 2 - Nov 27
🍂 Fall Freedom Bundle - a discounted rate on unlimited online classes Oct 1 - Nov 27, 2025

Within the Traditional Chinese Medicine system and Ayurveda, autumn is an essential time to ground, centre, nourish the lungs and large intestine, ignite our inner fire, strengthen our immunity and stabilize the mind.

These trauma-sensitive classes blend gentle, somatic movement, seasonal poses, breath work and meditation to support you to safely reconnect with your body, release neuromuscular tension, balance your nervous system and invite deep rest and rejuvenation.

For more info, and to register, please message me directly, or visit kellypriceyoga.ca/classes

07/22/2025

LAST CALL to register for Summer Online Classes | 💗 Tending The Heart :: Practices for Physiological & Emotional Regulation 🧘

For summer we'll address seasonal imbalances, supporting the work of your physical heart, digestion and circulation. We'll focus on somatic awareness, releasing neuromuscular tension, stress and anxiety, and encouraging your body's natural intelligence to self-regulate and heal.

We'll also explore meditative practices for self-compassion, deep rest and balance within your body, heart & mind.

💚 Somatic Yin-Restorative Series - July 23 - Aug 20
💚 Embodied Resilience Practice Series July 24 - August 21
💚 Summer Freedom Bundle - unlimited online summer classes July 23 - Aug 21, 2025

For more info, and to register please DM me or visit kellypriceyoga.ca/contact

07/19/2025

Tending The Heart :: Practices for Physiological & Emotional Regulation

According to the heart coherence is "the state when the heart, mind and emotions are in energetic alignment and cooperation." Heart coherence is key to our overall health and optimal functioning. When the heart and mind are in coherence, “the regulation of life processes become efficient, free-flowing and easy".

Similarly, in yoga and Ayurveda, the heart is considered the original seat of consciousness, a crucial energetic hub in the body where many physical and energetic pathways intersect. The heart is the convergence between our inner and outer worlds. Ojas (our most subtle essence of vitality and immunity) resides in the heart and can be negatively impacted by stress, trauma, lifestyle, the quality of our relationships and our state of consciousness.

If you're seeking opportunities to nurture your heart & nervous system this summer, I'm offering two trauma-sensitive sessions:

💚 A Somatic Yin-Restorative Series - July 23 - Aug 20
💚 An Embodied Resilience Practice Series July 24 - August 21

In these classes we'll address seasonal imbalances, supporting the work of your physical heart, digestion and circulation. We'll focus on somatic awareness, releasing neuromuscular tension, stress and anxiety, and encouraging your body's natural intelligence to self-regulate and heal.

We'll also explore meditative practices for self-compassion, deep rest and balance within your body, heart & mind.

For more info, and to register please DM me or visit kellypriceyoga.ca

See you soon! K

[Art Image] "Lungs, Heart And Wings" by Ukrainian artist Iryna Larycheva

Address

Gabriola, BC

Opening Hours

Tuesday	11am - 5pm
Wednesday	11am - 5pm
Thursday	11am - 5pm
Friday	11am - 5pm
Saturday	11am - 5pm

Telephone

+12507136082

Website

http://www.kellypriceyoga.ca/

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Kelly Price Yoga