Ideal Protein

11/20/2025

We are teaming up with Chef Roza Phox of Joyfull, and she is officially our very first collaboration coach in the IP Test Kitchen! This partnership already feels like such a natural win for our community!

Chef Roza joins us as a seasoned chef and an Ideal Protein success story. She discovered the protocol through her friend and clinic owner and Coach Marlo, and her journey sparked a whole new passion for cooking with our foods.

Now she brings joyful energy into every recipe she creates. She loves finding fun new ways to use Ideal Protein foods, and she understands the journey from both sides, which makes her perspective so special.

Follow Chef Roza on Instagram at to catch all her tasty recipes and joy-filled moments! 😁

We cannot wait for you to experience everything she will be creating with us! 🌟

11/19/2025

We love this conversation with Dr. Dolores Zumbado because it brings so much clarity to a season that can feel overwhelming. The holidays often spark extra cravings and stress, and this episode offers simple tools that help you stay confident, calm, and in control. ✨

If you are looking for encouragement, smart boundaries, and a fresh perspective on navigating the season, this episode is a must listen. 🎄

11/18/2025

Ideal Protein: Causing people to feel their best since 2004. 😇

11/06/2025

Fell off track? It happens. The question is: what’s your plan to get back on track?

Life will always bring vacations, celebrations, and moments that pull you off routine. What really matters is what happens next.

Having a plan helps you reset with intention. When you return to your healthy habits, you remind yourself why you started and how good it feels to be consistent again. Every small step back toward balance counts. 💪

Need help finding your rhythm again? Connect with your Ideal Protein Coach and build your plan to get back on track today.

10/31/2025

The only thing haunting you this Halloween? Snacks without protein. 😱
Ours has 15g of protein lurking in buttery popcorn goodness. Brave enough to try it? Find it at your local Ideal Protein Clinic … if you dare. 🎃👻

10/30/2025

Had an off track moment? Same.🙋 What matters is the next one. Dr. Zumbado unpacks the mindset traps that can make one small slip feel like a setback and shows how progress is really built one choice at a time.

✨ Save this clip to remind yourself: every day is another chance to win the day.

10/17/2025

𝐑𝐞𝐠𝐚𝐫𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐑𝐞𝐜𝐞𝐧𝐭 𝐂𝐨𝐧𝐬𝐮𝐦𝐞𝐫 𝐑𝐞𝐩𝐨𝐫𝐭𝐬 𝐀𝐫𝐭𝐢𝐜𝐥𝐞 𝐨𝐧 𝐇𝐞𝐚𝐯𝐲 𝐌𝐞𝐭𝐚𝐥𝐬 𝐢𝐧 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐏𝐨𝐰𝐝𝐞𝐫𝐬

At Ideal Protein, we understand the concern raised by 𝘊𝘰𝘯𝘴𝘶𝘮𝘦𝘳 𝘙𝘦𝘱𝘰𝘳𝘵𝘴’ recent article highlighting the presence of heavy metals in certain protein powders on the market. The health and safety of our clients, coaches, and clinic partners have always been and will always remain our highest priority.

Ideal Protein is committed to exceeding industry standards through independent third-party testing of our products, including comprehensive screening for heavy metals such as lead, arsenic, cadmium, and mercury. These tests confirm that Ideal Protein products fall well below internationally recognized safety benchmarks, reinforcing our commitment to product quality.

We welcome greater attention to product integrity within the nutrition industry. Upholding the highest standards has always been, and will continue to be, what makes Ideal Protein 𝘪𝘥𝘦𝘢𝘭.

10/10/2025

Stew was always home for me. Bubbling pots, bold flavors, and okra right at the center.

This Hearty Chicken & Shrimp Gumbo takes that memory and makes it light, vibrant, and Ideal Protein Phase 1–friendly. Here is the simple recipe to make this at home.

Ingredients:
🍗 ½ lb chicken breast,
🍤 ½ lb shrimp
🥬 2c. scallions, green peppers, celery, okra
🌶️ 2 tsp jalapeño,
🧄1 tsp garlic
🍅 1 cup diced tomatoes (no salt/sugar added)
🥣 6c. chicken broth,
🫒1 tbsp olive oil
🧂 Spices: bay leaf, oregano, thyme, basil, onion powder, salt & pepper

🔥 Steps
Sauté chicken → add veggies + tomatoes → pour broth + spices → simmer 30 mins → finish with shrimp.

A bowl that’s nourishing, soulful, and JOYFULL enough to share. ✨

👉 Tag us when you make it — can’t wait to see your JOYFULL bowls!

10/02/2025

Think working out has to be complicated? Think again. 🚶‍♀️ Zone 2 cardio is one of the easiest and most effective ways to support your health. You do not need a gym, special gear, or hours of free time to make it happen.

All it takes is a steady walk, a buddy for accountability, and a pace where you can still hold a conversation (but maybe not sing a whole song). Simple, doable, and surprisingly powerful.

✨ Every step matters, the right habits make them last. Get personalized habit tools with our Fall Focus Quiz here: https://idealprotein.outgrow.us/feelgoodwithip

09/24/2025

👀 The most overlooked part of weight loss might surprise you.
❌ Not food.
❌ Not workouts.
✅ Paola reveals the small shift that made all the difference.

Watch this clip and see how her shift could unlock your success, too.

Want to watch the entire conversation? Catch the full replay here with Paola and all our other incredible speakers: https://www.facebook.com/share/v/16E9ZeA8sp/

If you are ready to discover what your journey has been missing, this is where to start. Contact us today to learn more.

09/23/2025