Cornerstone Health Centre

Cornerstone Health Centre Cornerstone bridges the gap between natural and conventional health care. A complementary and integrated medical clinic providing primary health care.

We are an integrated functional medicine centre with naturopathic doctors, massage therapists, psychotherapists, chiropractor and food sensitivity testing. Located in beautiful downtown Georgetown, it is the practicing clinic of Dr Nicole Meier, Naturopath.

Chronic stress and disrupted sleep can influence hormones, digestion, and immunity. Supporting recovery through consiste...
01/30/2026

Chronic stress and disrupted sleep can influence hormones, digestion, and immunity. Supporting recovery through consistent sleep routines and stress regulation is a key part of long-term wellness. Choose a realistic bedtime and aim to achieve that time within a 15 minute window for a few weeks in a row. Watch your energy improve from this small change!

Happy snow day! Cornerstone is perfectly snow plowed and open for business!
01/26/2026

Happy snow day! Cornerstone is perfectly snow plowed and open for business!

A large portion of immune activity is connected to the digestive system. Supporting digestion through regular healthy me...
01/23/2026

A large portion of immune activity is connected to the digestive system. Supporting digestion through regular healthy meals, hydration, and brightly coloured fruits and vegetables maintains immune resilience throughout winter.

Energy dips in winter are often linked to blood sugar fluctuations. Balanced meals with adequate protein, fibre, and hea...
01/16/2026

Energy dips in winter are often linked to blood sugar fluctuations. Balanced meals with adequate protein, fibre, and healthy fats help stabilize energy, focus, and mood throughout the day.

Curious about your cholesterol options? Not sure when to medicate? Join us for this free webinar on January 28th!
01/09/2026

Curious about your cholesterol options? Not sure when to medicate? Join us for this free webinar on January 28th!

January often brings pressure to overhaul routines. A sustainable reset focuses on small, realistic habits that support ...
01/09/2026

January often brings pressure to overhaul routines. A sustainable reset focuses on small, realistic habits that support energy, digestion, and mood. Gentle consistency is more effective than restriction, especially during winter.

As we welcome the new year, we want to wish you continued health, balance, and wellbeing. This is a natural time to refl...
01/02/2026

As we welcome the new year, we want to wish you continued health, balance, and wellbeing. This is a natural time to reflect, reset, and look ahead with intention. We look forward to supporting you in the year to come.

Warm wishes for a healthy and grounded new year from Cornerstone Health Centre.

Wishing you a peaceful and restorative holiday season. This time of year often brings both connection and busyness, so w...
12/25/2025

Wishing you a peaceful and restorative holiday season. This time of year often brings both connection and busyness, so we hope you find moments to rest, nourish yourself, and support your wellbeing.
Warm holiday wishes from Cornerstone Health Centre.

Dry or reactive skin is often influenced by internal factors. Hydration, omega-3s, vitamin D, and gut-supportive foods h...
12/24/2025

Dry or reactive skin is often influenced by internal factors. Hydration, omega-3s, vitamin D, and gut-supportive foods help stabilize inflammatory pathways that affect the skin. External care matters, but long-term results rely on supporting internal balance as well.

Holiday stress can disrupt cortisol rhythms, affecting sleep, digestion, and mood. Cortisol is a survival hormone that b...
12/17/2025

Holiday stress can disrupt cortisol rhythms, affecting sleep, digestion, and mood. Cortisol is a survival hormone that becomes imbalanced with chronic stress or limited recovery. Supporting balance means regulating blood sugar, prioritizing rest, and creating short pauses throughout the day to help your nervous system reset.

Tomorrow morning at 9:45am we have a new patient opening for Dr Meier due to last minute cancellation. This is not typic...
12/14/2025

Tomorrow morning at 9:45am we have a new patient opening for Dr Meier due to last minute cancellation. This is not typical and new patients wait weeks to months typically. Email us, book online or call and we’ll get you scheduled!

Immune support goes beyond vitamin C. Research shows that consistent sleep, stable blood sugar, nasal hydration, and vit...
12/10/2025

Immune support goes beyond vitamin C. Research shows that consistent sleep, stable blood sugar, nasal hydration, and vitamin D status are strong predictors of winter resilience. Functional immune support focuses on the entire terrain rather than short-term trends.

Address

6 Guelph Street
Georgetown, ON
L7G3Y9

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 3pm

Telephone

+19057021944

Website

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