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Monday 9am - 5pm Tuesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 3pm

Haley Veronyak Counselling and Psychotherapy

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Canada
Georgetown, ON
Haley Veronyak Counselling and Psychotherapy

Welcome! I'm a registered psychotherapist (qualifying) in good standing with the College of Registered Psychotherapists of Ontario.

I'm here to help you with the challenges of life by providing a reliable, comfortable and non-judgmental space.

12/15/2025

📣 I’m introducing The RESET

🧠 A structured group therapy program I’ve been developing for people who feel stuck in patterns they understand, but can’t seem to change.

This group is for adults who struggle with self-criticism, emotional overwhelm, difficulty slowing down, or feeling disconnected from their values or direction. Even when they’ve done a lot of insight work already.

The RESET isn’t about fixing you or starting over. It’s about slowing things down, understanding what keeps pulling you back into the same loops, and learning how to respond differently with real support.

👩🏻‍💻 The group runs over six weeks and is facilitated, structured, and intentionally small. 5 sessions are virtual, 1 in-person.

Fit matters, which is why participation begins with a brief screening call. If you’re curious, you can learn more and book a screening call through the link in my bio.

📍Georgetown, ON & virtual.

12/09/2025

You can enjoy the lights, the traditions, and the people you love, and still feel moments of anxiety or loneliness. Holiday joy and holiday heaviness can exist together. Both are valid.

You do not need to force yourself into one feeling or pretend the other does not exist. You are allowed to hold the full mix of emotions this season brings.

12/04/2025

The holidays can bring warmth, tradition, and connection, but they can also stir up stress, old patterns, and emotional pressure. Family dynamics do not automatically change just because the season arrives, and it is completely normal to feel overwhelmed or tense during this time of year.

Coping well is not about pretending everything is fine. It is about noticing what your body is telling you, setting small boundaries that protect your energy, and stepping away when you need space to regulate. Small choices can make a big difference in how grounded you feel.

If this season feels heavier than you expected, you are not alone. Therapy can offer opportunities to explore these feelings, understand your triggers, and build tools that support you through family interactions and beyond.

💬 What helps you stay grounded during the holidays?

11/28/2025

🎄 A gentle reminder as the holiday season begins: it’s okay to not be okay.

This time of year can bring connection, but it can also bring stress, grief, loneliness, and pressure to feel a certain way. You don’t have to force joy when things feel heavy. You don’t have to keep it all together just because it’s the holidays.

It’s okay if this season looks different for you. It’s okay to need space, rest, or quiet moments instead of celebration.

Therapy can provide opportunities to process those feelings, find balance, and care for yourself in the midst of it all.

💬 Take this as your reminder to move gently through the next few weeks.

11/25/2025

If you’re new here, welcome! 👋
I’m Haley Veronyak, a Registered Psychotherapist in Georgetown, ON, offering evidence-based, relational, and nervous-system-aware therapy for individuals and couples both in-person and virtually.

My work focuses on helping you understand your patterns, navigate stress and transitions, and feel more grounded in your day-to-day life.
These slides give you a sense of who I am and what you can expect in session.

If you’re looking for a supportive, straightforward space to explore what’s going on, you can book a session through the link in my bio.

See you soon, and thanks for taking a moment to show up for yourself today 👋

11/06/2025

Burnout is not a lack of effort. It is a sign that you have been giving too much for too long without enough support, rest, or recovery.

If you recognize yourself in these signs, it may be time to pause and listen to what your body is telling you. Therapy can provide space to process that exhaustion, rebuild balance, and find sustainable ways to move forward. 🌱

💬 Which of these burnout signs feels most familiar right now?

10/30/2025

The truth is, therapy is not about having a perfect update. It is about showing up with whatever is real for you in that moment, exhaustion, guilt, growth, or even relief.

Each of these moments is part of the work. Therapy creates space to notice your patterns, understand where they come from, and practice responding in ways that feel more supportive.

💬 Which one of these feels most relatable right now?

10/21/2025

What you don’t have to do in therapy

You do not have to walk in with everything figured out.
You do not have to know the “right” words.
You do not have to share every detail at once.

Therapy is not about performing or meeting expectations. It is about creating space that feels safe enough for you to go at your own pace. Your story deserves patience, and so do you.

💬 Curious about starting? I offer free 20-minute intro calls so you can see if it feels like the right fit.

Address

6 Guelph Street
Georgetown, ON
L7G3Y9

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 3pm

Website

https://haleyveronyak.ca/

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