One Tree Wellness

One Tree Wellness Yoga, Retreats, and Breathwork on the Sunshine Coast, BC.

Not only a retreat.A return.To your bodyTo your breathTo your heartCatalysts of great transformation.Details are waiting...
02/04/2026

Not only a retreat.

A return.

To your body
To your breath
To your heart

Catalysts of great transformation.

Details are waiting for you on my website now🩵



✨ Registration opens Feb 6 ✨My 2027 breathwork + yoga retreat is officially on the horizon.This is a sacred pause.  A re...
02/01/2026

✨ Registration opens Feb 6 ✨
My 2027 breathwork + yoga retreat is officially on the horizon.
This is a sacred pause. A return to your body. A meaningful remembrance of what matters

Women return again and again because something real shifts here- in how they breathe, how they listen, how they move through the world.
Spots are limited and they always fill 🤍
March 6-13, 2027

In a time of so much collective unrest, choosing care is not indulgent—it’s essential.

more details available Feb 6 🙏



A pause that changes everything 🌿 Join me for a Semi-Silent Forest & Creek Retreat📍 Roberts Creek, Sunshine Coast📅 May 2...
01/18/2026

A pause that changes everything 🌿

Join me for a Semi-Silent Forest & Creek Retreat
📍 Roberts Creek, Sunshine Coast
📅 May 22–24

Two nights of deep rest in a cozy forest home beside a running creek, walking distance to the ocean, complete with:

✨ Wood-burning sauna + creek cold plunge
✨ Yoga, meditation & breathwork
✨ Yoga Nidra
✨ Fully catered nourishing vegetarian meals
✨ Phone-free space
✨ Journaling, rest, and spacious time
✨ Beautiful shared accommodations

We begin with a gathering Friday evening for dinner, then enter noble silence for our practices, in-between moments, and meals. Silence lifts Sunday morning as we share breakfast and reflections before heading home grounded and restored.

3-bedroom home, queen beds in every room.
$525 shared room
$865 private room
Very limited spaces.
If your nervous system is craving a deep exhale… this is for you.

More details on my website, link in bio 🤍

January Breathwork 🤍A new year asks for more than resolutions.It asks for presence.For breath.For ceremony ✨This January...
01/05/2026

January Breathwork 🤍
A new year asks for more than resolutions.
It asks for presence.
For breath.
For ceremony ✨

This January, I’m hosting two Conscious Connected Breathwork circles—an invitation to begin the year intentionally, gently, and in your body.

Breathwork is a sacred practice.
A way to clear what’s heavy, quiet the mind, and move back into the intelligence of the heart 💗

Two ways to join:
🗓 Jan 16 | In person – Gibsons, BC
6:30–8:30 pm
A small, intimate group with just a few spots remaining.
Held in community, in warmth, in reverence.

🗓 Jan 17 | Online
9:00–10:30 am
If you’d rather practice from the comfort of home, this is a beautiful entry point into this work—supported, spacious, and deeply nourishing 🕊️

If you haven’t experienced Breathwork with me before, I encourage you to join! Open to all levels.

The experience is meaningful and often profoundly transformative, offering a way to step out of the mind and realign with your spirit 🌬️✨
A powerful way to complement a healthy January—not through force or discipline, but through breath, presence, and intention.

Both sessions are booking now via my website 🤍

Please come as you are.

My heart could burst ✨Our women’s retreat in Mexico was pure magic — a week of going inward and truly living our theme: ...
11/24/2025

My heart could burst ✨

Our women’s retreat in Mexico was pure magic — a week of going inward and truly living our theme: Trust the Path.
Haramara Retreat Centre held us so beautifully. Nestled in the jungle and above a powerful beach and ocean, it all created the perfect container for self inquiry, reflection and rest.

23 incredible women joined me this year ! — a supportive and cohesive group that brought me to tears many times over with their willingness, friendships, and dedication to self care.
Thank you for showing up fully—for yourself, and for each other.
It is an honour to sit with all of you in circle.
To witness you, and walk beside you.

Many returned for a second retreat with me, and that trust means more than I can ever put into words.🙏🙏🙏

My spirit feels strong, and I’m already dreaming and expanding for what comes next.
Stay tuned — the path is unfolding.
With appreciation and love,
🤍

STRONG + SUPPLE — Yoga for Strength & Mobility 💪🧘‍♀️This December, join me at .ca for 4, 1hr classes that blend the best...
11/15/2025

STRONG + SUPPLE — Yoga for Strength & Mobility 💪🧘‍♀️

This December, join me at .ca for 4, 1hr classes that blend the best of both worlds — strength and stretch.

We’ll begin with a lymphatic-boosting warm-up to wake up your system, move through dynamic sun salutations and bodyweight sequences to gather power and stability, and close with long, juicy hip openers and spinal releases to leave you grounded and open.
Expect to feel energized, aligned, and strong from the inside out — with a focus on postural muscles and deep core integrity.
✨ All levels welcome
🕒 60 mins | Mondays in Dec. 9:30am

Before you push through another winter, pause. What if this one felt different?❄️❄️❄️What would happen if you prioritize...
11/13/2025

Before you push through another winter, pause. What if this one felt different?
❄️❄️❄️
What would happen if you prioritized rest and receptivity?

A Personalized Yoga Nidra is an invitation to rest in a way that nourishes your entire being — a guided journey created specifically for you.
Through a private conversation and a custom audio recording, I craft a Nidra that meets you exactly where you are this season — body, mind, and heart — to help you relinquish control, release what feels heavy, and reconnect with your inner wisdom.
❄️ 4 more winter spaces available
📿 $222 — includes our private call + your own Yoga Nidra recording to listen to again and again
All you need to do is listen, and receive.

DM or visit [link in bio] to claim your winter space.
🦋

🌙 Winter Sacred Breathwork Circle 🌙Sunday, December 7 | 10:30am–12pm PSTOnline | $44 per person | Replay available for 3...
11/07/2025

🌙 Winter Sacred Breathwork Circle 🌙
Sunday, December 7 | 10:30am–12pm PST
Online | $44 per person | Replay available for 3 days

As the world moves faster toward the end of the year, this is your invitation to pause, to breathe, and to reconnect with your inner stillness.
Together — from our own cozy corners — we’ll gather in sacred space for a guided Breathwork journey to release what feels heavy, soften the mind, and open the heart to winter’s quiet wisdom.
✨ Each guest will receive a full Winter Yoga Nidra audio after our session — a deeply restorative meditation to support your nervous system and carry this peace forward through the season.
This is more than a class. It’s a ritual of renewal — a moment to remember your breath as prayer.
Cover yourself in a blanket, light a candle, and come home to your breath. 🌬️
👉 Reserve your spot through the link in bio.

✨ Counting down to our sold-out Women’s Breathwork & Yoga Retreat ✨In less than two weeks, I’m hosting an incredible gro...
11/04/2025

✨ Counting down to our sold-out Women’s Breathwork & Yoga Retreat ✨

In less than two weeks, I’m hosting an incredible group of women at —a breathtaking sanctuary on a private 12 acre property in Mexico. 🌿

This retreat is a sacred time for self-care and deep renewal. Set among the lush jungle with the sound of the waves below, it’s the perfect place to ground, rest, and remember who you are beneath the busyness of life.
We come together to be seen, heard, and supported—to share our stories and move forward with clarity and power.

💫 These retreats always fill quickly (this one sold out months ago!), and I’ve already reserved dates for Spring 2027.
I haven’t officially announced it yet, but stay tuned…
I’m so excited to return to this magical space soon. 🌺

If you’re joining me, leave a comment and tag your friend that’s coming too!
🙏🙏🙏
Retreat Theme; Trust the Path

✨ That’s a wrap on another beautiful waterfront yoga season ✨Thank you for showing up each Sunday morning to move and br...
09/11/2025

✨ That’s a wrap on another beautiful waterfront yoga season ✨

Thank you for showing up each Sunday morning to move and breathe together by the ocean. Practicing consistently in the open air—feet on the earth, heart open to the horizon—creates a vitality and clarity that carries far beyond the mat.

This year we journeyed from the ground up—through feet, legs, hips, core, heart, shoulders, eyes—and ended in celebration and gratitude for this community and our bodies. 🌊💛
May the strength and presence you’ve cultivated this summer support you as we move into the next season. 🍂

Big thanks to Mara for supplying us with her beautiful tea all season long.💜
Big thanks to Gill .ca for collaborating, sharing, and being an outstanding community member. 💜
Big thanks to my Love for taking the kiddos every Sunday morning and supporting my dreams.

I’ll be continuing to share practice this fall:
• Tuesdays at Coast Flow Yoga (starting October)
• Yoga Strength Series at GM Fitness (Dec 1)
• Seasonal Breathwork circles (January New Year Breathwork opens soon)

With love and appreciation, always.💛
Jenna

🌊 Final Waterfront Yoga of the Season 🌊📍 Gibsons | 🗓 Sunday, 9 AMThis Sunday at 9 AM, we gather for our final waterfront...
09/04/2025

🌊 Final Waterfront Yoga of the Season 🌊
📍 Gibsons | 🗓 Sunday, 9 AM

This Sunday at 9 AM, we gather for our final waterfront yoga class of the summer. Together, we’ll move, breathe, and honour the fullness of the season that’s been, while opening ourselves gently to the turning of fall.
This practice will be celebratory yet grounding—an opportunity to root deeply, to resource from within, and to carry forward what nourishes us into the season ahead.

✨ If you purchased a pass this summer and it’s run out, this closing practice is my gift to you.
✨ Drop-ins are warmly welcomed.
As part of our closing circle, I’ll be offering heartfelt gifts in gratitude for your presence this season:
🌟 Manduka yoga mat
🍵 Davis Bay Tea Co. tea
💫 GM Fitness swag .ca
🍫 Roberts Creek Well Being treats .creek.wellbeing
🌿 Offerings from Morgan’s Apothecary and Good Friday’s Gibsons .apothecary

Let’s come together one last time on the water to celebrate community, honour summer, and welcome the beauty of fall.

The weather will be radiant and perfect for practice.
💛 I hope you’ll join me for this closing ritual by the sea.

Address

Gibsons, BC

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