01/05/2026
January Breathwork 🤍
A new year asks for more than resolutions.
It asks for presence.
For breath.
For ceremony ✨
This January, I’m hosting two Conscious Connected Breathwork circles—an invitation to begin the year intentionally, gently, and in your body.
Breathwork is a sacred practice.
A way to clear what’s heavy, quiet the mind, and move back into the intelligence of the heart 💗
Two ways to join:
🗓 Jan 16 | In person – Gibsons, BC
6:30–8:30 pm
A small, intimate group with just a few spots remaining.
Held in community, in warmth, in reverence.
🗓 Jan 17 | Online
9:00–10:30 am
If you’d rather practice from the comfort of home, this is a beautiful entry point into this work—supported, spacious, and deeply nourishing 🕊️
If you haven’t experienced Breathwork with me before, I encourage you to join! Open to all levels.
The experience is meaningful and often profoundly transformative, offering a way to step out of the mind and realign with your spirit 🌬️✨
A powerful way to complement a healthy January—not through force or discipline, but through breath, presence, and intention.
Both sessions are booking now via my website 🤍
Please come as you are.