04/15/2021
Spring is here! Many of us may still be having challenges being home a lot and managing many things differently than we used to. Tonight I am posting a YouTube video from rehab renegade as I think it explains and demonstrates nicely how people can safely relieve some of their shoulder pain as a helping exercise at home in supplement of healthcare therapy. Hopefully many will find this helpful!
This video will help you get some relief for that shoulder pain. Many of the muscles shown refer to the front of the shoulder, often mimicking bicep tendon p...
