Maitland Valley Wellness

03/24/2026

Sometimes it’s the small details that make the biggest difference.

The space, the warmth, the approach — all working together to help your body settle and respond.

Jasmine is now welcoming clients at Maitland Valley Wellness.

Online booking available.

03/22/2026

You don’t notice changes in your body all at once… until something starts limiting how you move, sleep, or function.

Massage therapy availability has opened up over the next couple of weeks at Maitland Valley Wellness.

Our treatments are focused on assessment, clinical reasoning, and addressing the underlying contributors to pain and restriction, not just the symptoms.

Whether you’re dealing with persistent discomfort, recovering from activity, or noticing changes in how your body is functioning day to day, this is a good time to get in.

Daytime, evening, and some Saturday appointments available.

Online booking is available anytime
Direct billing to most insurance providers

03/18/2026

Most people don’t think about how their body moves
until something starts to feel off.

The way we move day to day, train, recover, and carry stress all adds up over time.

Adam brings a thoughtful approach to treatment, combining experience, movement understanding, and hands on care to support how your body actually functions.

Whether you’re active, returning to movement, or just feeling the effects of everyday life, there’s value in having someone who looks at the full picture.

Massage therapy with Adam is available at Maitland Valley Wellness.

Now accepting new clients.
Evening and select Saturday appointments available.
Online booking available anytime.
Direct billing to most insurance companies.

03/15/2026

I recently saw a conversation in a local group asking about lymphatic drainage massage providers in Goderich.

Someone commented that businesses should introduce themselves in community spaces more often so people know what services exist locally.

So I thought I’d take the opportunity to say hello.

I’m Olivia, a Registered Massage Therapist and the owner of Maitland Valley Wellness here in Goderich. Our clinic is home to a collaborative group of practitioners offering massage therapy, naturopathic medicine, counselling, and infusion therapy.

Lymphatic drainage massage is one of the services offered in our space, and we’re always happy to answer questions about whether it may be appropriate for someone.

Supporting local care and helping people find the right resources in our community is something that matters a lot to me.

03/09/2026

Massage Appointments Available This Week at Maitland Valley Wellness. Excepting New Clients!

Our RMT's have a few openings this week for anyone needing some relief, relaxation or self-care.

Whether you're dealing with sore muscles, stress, or just need time to unwind, we're here to help!

Book online or call the clinic today to reserve a spot. 519-612-1880 or https://mvw.janeapp.com

03/08/2026

Many women are quietly carrying a lot.

Work. Families. Appointments. Planning. The emotional weight of holding things together.

At Maitland Valley Wellness, we see it every day. Women doing their best to care for everyone around them while often putting themselves last.

Today is simply a reminder that the care you give to others matters. And so does the care you give yourself.

Happy International Women’s Day.

03/07/2026

We’re growing our collaborative care team at Maitland Valley Wellness.

We are currently seeking a Manual Osteopathic Practitioner who is looking to build and grow their practice within an established clinical setting in the heart of Goderich.

At Maitland Valley Wellness, practitioners are supported by an existing referral network, full administrative support, and a team of professionals who value collaborative care. We also encourage each practitioner to develop and represent their own professional identity and approach to care.

If you’re looking for a clinic environment that supports both professional independence and collaborative practice, we would love to connect.

📩 Send inquiries to:
olivia@maitlandvalleywellness.com

03/05/2026

APPLICATIONS CLOSING SUNDAY MARCH 8th @ 11AM
INTERVIEWS NEXT WEDNESDAY/THURSDAY
— STARTING WEEK OF MARCH 16th —

Maitland Valley Wellness is hiring a Receptionist with an immediate start.

Our front desk plays an essential role in the daily function of the clinic. This position requires someone who is organized, professional, and confident working independently, ensuring the clinic runs smoothly while supporting both clients and practitioners.

Responsibilities include client support, appointment management, administrative tasks, and social media engagement. The right candidate will be comfortable managing front desk operations with a high level of responsibility and attention to detail.

There is also opportunity for growth within the role including oversight of clinic marketing and assisting with bookkeeping processes.

If you enjoy working in a collaborative healthcare environment and take pride in keeping things running efficiently, we would love to hear from you.

Please send your resume to
olivia@maitlandvalleywellness.com

03/04/2026

Busy Work weeks don't leave much time for self-care..

Great news! Our RMTs Adam Hortian and Stephaney Hortian have opened up a few Saturday appointments to help fit massage into your schedule.

Whether you're dealing with tension, headaches, sore muscles or just need time to reset - they've got you covered!

Spot's are limited and Saturdays fill quickly! Book online or call us to reserve your time. 519-612-1880. https://mvw.janeapp.com

03/03/2026

Can you see those summer days on Lake Huron??

🌅 The First 7 PM Sunset of 2026 is One Week Away!!

Happy Meteorological Spring!

If you’ve been dealing with the winter blues over the past few months, we’ve got just the cure for it.

We’ve been rapidly gaining daylight, and that increase has really started to speed up as we get closer to the spring equinox later this month. That’s when the rate of daylight gains will begin to slow down a bit, but for now, we’re in the sweet spot.

At this point, we’re gaining around 2 to 3 minutes of daylight every single day. That might not sound like much, but it adds up quickly. You’ve probably already noticed the sunsets getting later and later.

Many areas across Southern Ontario have even started seeing sunsets happen after 6 PM since late February.

And now we’re just around the corner from our first 7 PM sunsets, all thanks to the start of Daylight Saving Time next Sunday.

Clocks will spring forward early Sunday morning, which means those post 6 PM sunsets will instantly turn into 7 PM sunsets by this time next week.

Take Windsor for example, it will see a sunset around 7:30 PM next Sunday. That’s a huge change compared to the 4 or 5 PM sunsets we were stuck with in the middle of winter.

While we might be off to a colder start to March, there is a lot to look forward to. That warm up next weekend will make it feel much more spring like, especially when you pair it with longer evenings and more daylight.

Longer days, later sunsets and a hint of warmth in the air, spring really is on the way. 🌺

Are you excited for those later sunsets next weekend?

- Brennen