O'Well

11/11/2025

Today we pause to remember.
To honour the courage, sacrifice, and the deep cost of war.
May we continue to choose peace, compassion, and understanding in our lives and in our hearts.
Lest we forget. ❤️🌺

🌿💆‍♀️Now welcoming clients in Highlands West, Kitchener!
👉 Book online: 🌐 https://owell.simplybook.me 📱 TEXT (519) 465-1719 (Irina)
🌿💆‍♀️ Learn more: ➡️ owell.ca

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11/09/2025

New blog post with cold Weather Skincare Tips! ❄️

With a first snow forcast it is important to remember, that winter winds and indoor heating can leave your skin dry, tight, and irritated. Keep your complexion soft, plump, and glowing with hydration, barrier support, and smart ingredients:

💧 Top Ingredients to Look For:

* Ceramides: Restore your skin barrier and lock in moisture

* Hyaluronic Acid (plant based): Plumps and hydrates

* Manuka Honey: Soothes and attracts water to the skin

* Omega-rich oils & Butters: Nourish and protect from dryness

* Peony & Kiwi Skin Extracts: Calm and balance stressed skin

✨ Cold Weather Skincare Tips:

* Layer a hydrating serum under your moisturizer

* Use lukewarm water for cleansing, not hot

* Avoid alcohol and heavy fragrances that irritate

* Don’t skip SPF—even on gray days

* Keep hands and lips moisturized with barrier creams



https://ecogaia.co/cold-weather-skincare-rituals/

11/07/2025

✨ Gift Certificates Now Available! 🎁✨
Whether it’s a birthday, holiday, self-care day, or just because — give someone the gift of calm, balance, and nurturing touch.
A perfect way to say: "You deserve to feel good."

Our new space in Highlands West (Kitchener) is ready to welcome you! No HST for a limited time — a little blessing for our community! 💫

✨Offering: Aroma Wellness Massage, Signature O’Well Massage, Indian Head Massage & Hot Stone Massage.🌿💆‍♀️
🌸 Take time for yourself, or treat someone you love.💌

📍 Highlands West (Kitchener)
💆‍♀️ My Booking Website: https://owell.simplybook.me
📱 Text (519) 465-1719 (Irina)
🌿💆‍♀️ Learn more: ➡️ owell.ca

10/30/2025

💚 Relax. Restore. Rebalance.
Now welcoming clients in Highlands West, Kitchener!
🌿💆‍♀️Our signature sessions include Aroma Wellness Massage, O’Well Signature Massage, Indian Head Massage, and Hot Stone Massage — each personalized to your unique needs!✨

👉 Book online: 🌐 https://owell.simplybook.me 📱 TEXT (519) 465-1719 (Irina)

🌿💆‍♀️ Learn more: ➡️ owell.ca

10/24/2025

🍁October isn’t just about cozy sweaters and falling leaves — it’s Small Business Month in Canada! It’s a celebration of the entrepreneurial spirit that keeps our communities vibrant and connected.🍂🍁

To share in that spirit, O’Well Aromatherapy & Massage is offering:
🌸 $50 / 1-hour session — no HST!
📍 Available at our new Highlands West (Kitchener) location.
👉 Book online: https://owell.simplybook.me
📱 TEXT (519) 465-1719 (Irina)

Relax, restore, and celebrate the power of local wellness!💚🌿
💆‍♀️ Learn more: ➡️ owell.ca

10/23/2025

🍯 Nature's Sweet Healer: Honey Remedies for Common Ailments 🌿
🤧 Cough Relief
Honey + Onion
→ An ancient remedy. Soak chopped onion in honey overnight and take a spoonful to soothe your throat and reduce coughing.
😴 Sleep Improvement
Honey + Herbal Tea
→ Dissolve a spoonful of honey in a warm chamomile or lavender infusion to relax your body and mind before bed. 🌙💤
😬 Toothache Relief
Honey + Clove
→ Powerful natural pain reliever. Mix honey with ground cloves and apply to the affected area to relieve pain.

09/11/2025

School life is back in full swing! Transitioning from summer vacations to a structured school schedule can be difficult. Students may struggle with early mornings, longer days, and the discipline required to focus on studies again. The pressure to perform in exams and assignments can compound the difficulty of absorbing vast amounts of new knowledge. Parents who are studying themselves or helping their children with homework may also experience information overload. Thankfully, there are natural ways to help with focus, relaxation, and concentration. Essential oils are one such resource, perfect for anyone, no matter their age, to keep in their school bag. The Essential oils can aid in studying, memory retention, and mental clarity, providing multiple benefits for anyone transitioning into a school mindset. From calming Lavender to invigorating Peppermint, each Essential Oil offers unique benefits that can support academic success and emotional health.

School life is back in full swing! Transitioning from summer vacations to a structured school schedule can be difficult. Students may struggle with early mor...