03/08/2026
The first glute training workshop was a success. Thank you to the ladies that attended (Happy International Women's Day) you were all awesome! Hopefully you all learned something that you will put to use in your training. If any of you have any questions or need more practice on certain things, just reach out to me and I will be happy to help 🙂
Darlene
Thank you Vanessa Power for your help and giving everyone a coupon towards supplements at Grand Falls Drug Store - very much appreciated