Boundary Counselling

03/03/2022

If you are feeling overwhelmed by the escalating violence occurring in Ukraine, you are not alone. BCACC members and Registered Clinical Counsellors Viktoriya Fedorchuk and Aliona Sydorenko are hosting a free virtual support group this Sunday, March 6th.

Text your name and email to 604-449-8475 to register.

01/03/2022

09/18/2020

We are now in the middle of September 2020. The days are getting shorter, kids are schooling either at home or in their classrooms. The Fall and Winter will bring changes as well.....how we will connect with others, how we will celebrate holidays. This is a transitional time where we may need the support of those around us. We can help ourselves by maintaining good sleep habits, eating from the summer's bounty, getting fresh air, practicing relaxation, meditation and deep breathing. Using lavender aromatherapy in a diffuser can aid in enhancing positive feelings. Sending out good thoughts to you all.

06/01/2020

It's been a long few months and here we stand today. There is a lot going on in our world and the need to rest and then move forward remains. I continue to provide counselling in the Boundary..in person, on the telephone and through zoom. Stay Well

03/28/2020

Breathe.......

03/25/2020

Update...Thank you to all who are checking in. I will be continuing as my previous post outlines. In addition I moved to a larger space in Gospel Chapel which is comfortable and private. The Church and church activities are closed so there is only one other person working in the building. I will connect each week with all scheduled appointments to determine your desire to meet in person or by telephone. Be well and don't hesitate to contact me...or private message me.

03/22/2020

UPDATE ON SERVICES IN LIGHT OF COVID 19.
Lots of changes over a very short time. I'm wanting everyone to know that I am continuing my in-office sessions following best practices as recommended by public health. I will be sanitizing spaces after each session and practicing required social distancing. The hugs and handshakes will be on hold for now...In addition I will be offering telephone counselling to anyone who requests it. This will allow those who are struggling with childcare or who are self isolating or who are more comfortable remaining in their home. Don't hesitate to contact me if you have any questions or concerns. My email is boundarycounseling@nethop.net. (yes 1 L) My work phone number is 250-444-5550. If anything changes I will leave a detailed message on my voicemail and post here. Be well...Colleen