Health Coach Harley Cary CPT

02/16/2026

First transformation of 2026 🤩 This client absolutely crushed their first 6 week program! They meal prepped, never missed a session, got their steps in, I can’t wait to see what the next round has in store for them! 😈💪🏼

02/11/2026

2 spots open for the next 6 week round! 😈 DM to claim your spot!
*Class Pass spots are FULL! Only full program spots available. Full program includes an info packed program, personalized food guidance, and progress tracking!

01/24/2026

APPLICATION CLOSED
Apply for 1-on-1 Training: Link ⬇️🔗

https://docs.google.com/forms/d/e/1FAIpQLSc-gONNTXck1QV_K_uF-mAHxCA9xRuSFcXgp8v7tZ31UxdB6A/viewform?usp=header

Basketball & Cheer season are coming to an end, I’ve decided to finally offer 1-on-1 training. All info can be found on the application. Coaching sessions take place every Monday @ the community Fitness Centre starting February 2nd. During each session, we’ll assess your progress, make adjustments, and create a personalized plan for you to follow independently for the rest of the week. Programming is built primarily around progressive overload to ensure consistent progress, while also introducing new skills and techniques each week. Coaching includes progress tracking (measurements, photos, and weigh-ins), a personalized PDF workout program, and a food guide to support your goals!

01/19/2026

❄️

01/10/2026

My first bulk client! 🤯 Meet my 16 year old brother. He came to me and said “I want to be an absolute unit by my Grad year.”, and I said “Ok, Bet.”.
The 6mo lean bulk went exactly as I predicted and was highly efficient. We crushed that s**t, brother!🤘🏻
He created his own workouts with exercises he enjoyed, and I corrected his form, tempo, time under tension, and monitored his progressive overload.
He took his nutrition seriously, has been taking his supplements religiously, and hitting the gym as much as possible, while also having good grades during his undergrad year! We have his 2026 goals planned out, and now it’s time to smash them!

01/09/2026

💀💀💀

01/08/2026

ALL programs are currently FULL including Class Passes, and CustomFit Consultations At-Home Clients. All waitlists are closed! Thank you for keeping yuh girl busy, classes full (& full of energy), and the vibes immaculate! My clients really are the cherry on top! 🍒🫶🏻 Special shoutout to the Fire Dept., Cheer Team, and BasketBall Team! Thank you for trusting me to guide you.

01/06/2026

🫶🏻

01/03/2026

01/02/2026

12/31/2025

I’ve teamed up with Julie! Join one of my 6 Week Programs in 2026 and book an end of year shoot for only $125 as an incentive! Need some girl math? I got you. Your first 2 programs are $300, your third program you become a VIP and the price drops to $250. That $50 you’re saving from becoming a VIP adds up and covers your shoot! Easy peasy girl math am I right?!
January 5th Program: FULL
February 16th Program: waitlist OPEN

12/30/2025

PR or ER Baby💀🔥

Thank you to one of my star students Julie L. Brown 🫶🏻