Progressive Physiotherapy and Wellness

12/14/2025

Acupuncturist, Jensen (Jongmin) Lee has joined the Progressive Physiotherapy & Wellness team!
He begins Tuesday, December 16, 2025 and is taking new clients!

Check out his bio below!
Call or book online:
825-412-0289
https://progressivephysiotherapy.janeapp.com/locations/10605-westside-drive-unit-102/book #/staff_member/67

Jongmin is a Registered Acupuncturist (Dr. Ac.) in good standing with the College of Acupuncturists of Alberta and the Alberta Association of Acupuncturists and Traditional Chinese Medical Doctors.

He recently graduated from the Calgary College of Traditional Chinese Medicine & Acupuncture and received a Diploma in Acupuncture. Jongmin performs personalized treatments based on Traditional Chinese Medicine (TCM) principles, utilizing TCM diagnosis and a variety of treatments by activating and stimulating acupoints.

He is passionate about conditions that encompass Internal Medicine (e.g., Indigestion), Pain Management (Headaches, Muscle Pain, Nerve Pain), and especially Mental Health (Stress and Depression).

Coming from South Korea, where Oriental Medicine is very common, he always had a keen interest in human healing and Traditional Chinese Medicine, which is called Korean Medicine there. He personally experienced and witnessed the beauty and capability of this medicine, which eventually led him onto this journey.

Aside from his work, he loves animals and has two rescued stray cats from Korea. In his downtime, he can often be found enjoying a high-quality coffee or relaxing with his wife and the cats.

12/07/2025

Meet our Physiotherapy student Keyana Anderson ! She will be hanging out with Krista and the rest of the Progressive team beginning January 5th for 6 WEEKS! 🥳

As a second year Physiotherapy student - and on her last placement - she will be accepting new and current physiotherapy clients beginning January 8! Keyana is here to help keep you moving and get the therapy, guidance, and insight you need to live your best life!

Keyana is currently completing her Master’s degree in London, UK — and she’s bringing that fresh knowledge, sharp clinical mind, and unstoppable enthusiasm straight to Progressive.

🌟 What you can look forward to:
• Thoughtful, evidence-based care
• A welcoming, down-to-earth vibe
• Support for pain, mobility, strength, sports injuries, and everyday function

👇 Her booking link and bio are below — grab a spot before they fill up!

We’re thrilled to have her on the team, and you’re going to love working with her. Let’s start 2026 strong! 💪🔥

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Hi! I’m Keyana.
I graduated from the University of Alberta in 2023 with a degree in Kinesiology, majoring in sport performance. I then took a gap year and worked as a Kinesiologist at Physiotherapy and Hand Therapy clinic. This is where my passion for hand therapy began. I am currently living in London, UK completing my Master’s of Science in Physiotherapy. I’m so excited to be back in my home town completing my final clinical placement before I graduate in July 2026.

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Call: 825-412-0289

Or book online!
https://progressivephysiotherapy.janeapp.com/locations/10605-westside-drive-unit-102/book #/staff_member/66iT

12/04/2025

Your workplace called... it wants its staff unbroken. When your team can’t escape to therapy… we bring the therapy to them. Stop your team from walking around like broken action figures!
Mobile therapy = peak workplace productivity unlocked ✔️💥

Check out progressivephysiotherapy’s video.

11/29/2025

We are humbled to have been nominated again in our 4th year of business for Community Votes Grande Prairie 2025! 🧡

✨ Voting closes December 1 — so don’t wait!

If you love what we do, the way we care, and the fact that our team goes all-in for both humans and their four-legged sidekicks — we’d be incredibly grateful if you took a moment to vote for us.

Every vote helps our small, local, collaborative powerhouse keep growing, innovating, and bringing Northern Alberta the level of care it deserves.

Thank you for always cheering us on, spreading the word, and trusting us with your wellness and your pets’ care.
We truly couldn’t do any of this without you. 🧡

Vote here for Progressive Physiotherapy and Wellness:

https://grandeprairie.communityvotes.com/n/606736-progressive-physiotherapy-and-wellness

Vote here for Progressive Canine Rehab:

https://grandeprairie.communityvotes.com/2025/07/pet-and-pet-care/vet-clinics

11/09/2025

Our sweet Emotional Support Dog, Ellie (and her adorable siblings!) had their photos taken — and they absolutely nailed their close-ups! 💕

You might have seen Miss Ellie around the clinic when our Lead Physiotherapist, Krista Reid, is in — she’s always spreading calm vibes, tail wags, and the occasional snore mid-session. 😴

What a beautiful photo and a memory furever! 🐶💖

Next time you’re in, be sure to say hi to Ellie — she loves visitors and the occasional treat waiting for her at the reception desk! 🍪🐾

10/31/2025

🌟 Our 5-Star Reviews! 🌟
We are tremendously lucky and blessed to have the skills and expertise to help others feel and perform their best!
💬 Here’s what our amazing clients are saying ⬇️ (check out this review 👇)

10/29/2025

🌟 What is Structural Integration? 🌟

Structural Integration is a hands-on therapy that focuses on the body’s fascia — the connective tissue that surrounds and supports your muscles, bones, and organs. Over time, stress, injuries, and poor posture can cause restrictions in fascia, leaving you feeling stiff, sore, and out of alignment.

Through a series of precise techniques, Structural Integration helps release tension, improve posture, and bring your body back into balance. It’s not just about treating pain — it’s about creating long-lasting changes in how your body moves and feels.

✨ Benefits may include:
✔️ Better posture and alignment
✔️ Relief from chronic pain and tension
✔️ Increased flexibility and mobility
✔️ Improved breathing and circulation
✔️ Enhanced athletic performance and recovery
✔️ Greater body awareness and ease in movement

Think of it as a reset button for your whole body — helping you move with more freedom and less discomfort. 🙌

💬 Curious if Structural Integration is right for you? Call us today or book a session to experience the difference for yourself!

Call: 8254120289

Book online:
https://progressivephysiotherapy.janeapp.com/locations/railtown-8805-resources-road/book #/staff_member/9

10/27/2025

Question of the WEEK! Do you know the answer?!
Last Week's Answer: Improving circulation and reducing muscle tightness

Which joint is the most mobile (and unstable) in the body?
A) Hip
B) Shoulder
C) Knee
D) Jaw

💡 Big range of motion = big responsibility (and sometimes big pain).