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♡ Come see me for tea, trusted truth, and tinctures ♡
01/20/2026
THE LOVERS — The card everyone wants to get in their reading!
But the sacred joke is that The Lovers is not a romance card. That’s the lie most people stay trapped in.
This card is about choice — conscious, irreversible choice — and the internal alignment required to make it. Love is only the surface. What’s underneath is far more demanding.
The Lovers appears right after The Hierophant for a reason. First you inherit beliefs, values, rules, and moral frameworks. Then you are asked...Which of these are actually yours? Are you seeing how one cards grows into another yet? Like a journey into self.
This is the moment the soul separates conditioning from truth.
In the traditional imagery, an angel hovers above two figures. This isn’t sentimentality — it’s accountability. The angel represents higher law, reminding us that every choice made in alignment elevates, and every choice made in fear fragments, and that choices need balance.
At its core, The Lovers asks:
Will you choose from desire or integrity?
Will you choose comfort or truth?
Will you choose union that costs you your soul — or one that deepens it?
Yes, this card CAN indicate romantic partnership, but only when that partnership reflects shared values, mutual responsibility, and soul-level honesty. This is not chemistry. This is resonance. And also... why just stop there... GO DEEPER!!!
In Shadow is where so many people stay stuck — wanting alignment without sacrifice. But The Lovers teaches that love always costs something: illusion, fantasy, old identities, false safety.
This card also speaks to inner union. The reconciliation of masculine and feminine, instinct and intellect, body and soul... Duality of existence. When these inner opposites are at war, external relationships mirror the conflict. When they come into coherence, partnership becomes a reflection — not a wound.
What are you aligning with? I would love to know!
Have fun exploring this one my card lovin' friends.
Much love...
01/17/2026
So yesterday I said good bye to a friend of mine. Her funeral was a bit of an experience and at one point I ended up with a bit of the giggles...YES, fu***ng giggles at a funeral, I am that inappropriate friend... just thinking about how much she would have just hated all of it. hahaha Then it was time for refreshments and we all were sitting when it was announced that there was a slide show and that years ago, my friend had made a playlist of songs she wanted at her funeral. It was crazy to hear that in that moment, because I had just finished telling the people I was sitting with, how I am planning my entire celebration of life for when I pass, including my eulogy, and just how epically ridiculous it was going to be. It made me laugh and start to cry thinking about how her and I connected and our friendship. So her daughter then says, she apologizes for the last song, as it isn't very church appropriate but that her mom threatened to haunt them if they didn't play it.... again bloody hilarious! Ask my kids.
The slide show starts and the songs are beautiful. You can just feel the love for them that everyone had. We are all crying. Then it happens... the last song... Bringing Sexy Back. HAHAHA Even thinking about it makes me laugh in this moment. Just fu***ng epic! Leave it to her to just make light of something that is so sad and bring laughter and a love of life to even her own funeral.
That one thing that connected her and I was not just because we are strong and bold women, but because we share that love of life and are able to just find that magic in all things, even the sad and hard and uncomfortable. It is why we so easily connect with children, the true keepers of magic in life. It makes me also realize how I have let life become a little more serious this past little bit and that I needed to be reminded about that part of myself that I love so much.
As I write this, and even if there are tears in my eyes while I do, there is more happiness in my heart that I got to spend some life with her, and laugh with her, and wear silly costumes together, and sing together, and act like tall children together... well not that tall really. She brought magic into my life and I am forever grateful.
Don't take life too serious. What a long and exhausting life that would be if you did. Do things that fill you up with joy. I promise you that this entire existence is full of happiness if you just choose it. And hey, if you are struggling to see or feel or find it, you can always reach out because you are not alone in that either.
Sending you all so much extra love today...
01/15/2026
🌕 Wolf Moon Cycle | The Power of Quiet Knowing
The Wolf Moon doesn’t ask you to decide your path.
It asks you to observe it.
This moon lives in the deep quiet of winter — when movement is minimal, sound is softened, and instinct sharpens. The wolf doesn’t rush. It listens. It tracks what’s already moving beneath the surface.
This cycle is about subtle alignment, not dramatic action.
The Wolf Moon teaches that silence is not empty.
It’s inhabited.
Interactive practice (do this slowly):
Pause for 60 seconds. No scrolling. No fixing.
Place a hand on your body and ask quietly:
“What already knows the way?”
Notice the first sensation, image, or feeling — not a thought.
That’s the path signal.
Some great Journal Prompts - cause God knows I love to Journal
🐺 What are you currently tracking in your life?
🌑 Where are you being asked to trust instinct over explanation?
This moon reminds us:
You don’t need noise to be connected.
You need presence.
If this spoke to you, leave a 🐺 below or share one word that captures what you’re sensing in this cycle.
01/13/2026
THE HIEROPHANT — The card everyone struggles to say out loud...lol
The Hierophant is not here to make you comfortable. He is here to initiate you. It is sacred law. I think this card is often downplayed for how important it is. It creates our values.
This card sits between The Emperor and The Lovers for a reason. After structure is established, the soul must learn meaning. The Hierophant represents the codes, teachings, traditions, and moral frameworks that shape how power is used and how love is chosen.
At his core, The Hierophant is a bridge between the divine and the human. He translates the ineffable into ritual, doctrine, and shared language. He is the keeper of lineage — spiritual, cultural, ancestral. Without him, wisdom would die with each generation.
But here’s the truth most people avoid every lineage has a price. To belong is to submit and surrender (GROSS) — at least partially. The Hierophant asks straight out "What rules are you willing to live by in order to be initiated into something greater than yourself?"
This is the priest, the elder, the teacher who has walked the path and earned the right to guide others. He doesn’t invent wisdom — he preserves it.
This card often triggers deep wounds around religion, teachers, institutions, and “the right way” to be spiritual. I know it did for me for a very long time. I practically avoided this card and brushed it off like it was just some rule making or keeping. And yet, rejecting all structure is not freedom — it’s fragmentation. The work here is discernment, not rebellion.
The Hierophant is the reminder that initiation requires context. Fire without form burns indiscriminately. Wisdom without ritual doesn’t land in the body.
The Hierophant does not ask for obedience.
He asks for devotion with awareness. What is devotion to you? What are you devoted to?
I will leave ya with that.
Much love...
01/10/2026
THE RED TENT — WITH SOUL ENTRY
The Red Tent is not a workshop.
It is not therapy.
It is not a place to fix yourself, process everything, or perform vulnerability.
It exists for something much rarer.
The Red Tent is a space for women to stand down.
To step out of productivity, emotional labor, explanation, and identity maintenance — and let the body rest in belonging without demand. In that grows a deep connection.
Most women are carrying more than they realize.
Not just tasks, but roles.
Not just stress, but responsibility.
Not just weight in the body, but weight in the nervous system.
The Red Tent exists because there are seasons in life when nothing needs to be solved — only set down.
In this space:
• You are not asked to share more than feels true
• You are not analyzed, coached, or interpreted
• You are not expected to heal, change, or “work on yourself”
• Silence is welcome
• Rest is not earned — it is given
• Trust is earned
• Integrity is valued
This is not a place for emotional dumping or cross-talk.
It is not group therapy. It is not a space for advice, fixing, or spiritual bypassing. It is not about transformation. So if that is what you are looking for, this may not be for you.
It is a contained, cyclical, ceremonial space aligned with the rhythms of the moon and the seasons — where women can experience safe place to just land, not reassurance. Many women don’t realize how much they are holding until they enter a space where they don’t have to.
The Red Tent supports:
• nervous system settling
• embodied presence
• grief without urgency
• belonging without self-abandonment
• rest without guilt
• softness without collapse
The Red Tent is for women who are tired of being “on.”
For women who have carried families, communities, expectations, and identities. For women who don’t feel they belong in loud spaces or performative healing rooms. For women who know that rest is not laziness — it is wisdom.
If your body softened while reading this, that is your invitation.
I hold this space not as a healer, teacher, or guide — but as a keeper. I am not going to heal you. I am not an intuitive that is going to give you the answers to your problems.
The Red Tent is not a promise.
It is a pause.
And sometimes, that is exactly what changes everything.
We gather once a month, typically around the Moon cycle.
Watch for the upcoming Red Tent events.
Much love...
01/09/2026
THE EMPEROR — Power That Holds, Not Dominates
The Emperor is one of the most misunderstood cards in the Tarot I think. Too often he’s reduced to “authority,” “control,” or “the patriarchy.” That’s shallow. The Emperor isn’t about domination — he’s about containment. He is the force that creates structure so life can actually thrive.
This card asks a blunt question:
Where does your life need spine?... if that doesn't call you out on your own sh*t...lol
The Emperor represents sovereignty — not over others, but over self. He is the part of us that can set boundaries without apology, make decisions without collapsing into guilt, and take responsibility without martyring. His throne is stone for a reason: this is authority earned through endurance, not ego.
Notice the symbolism. The rams carved into his throne connect him to Aries — raw life force, initiation, courage. But unlike the Fool’s reckless leap, the Emperor channels that fire into form. He builds systems. He protects territory. He understands consequence. He is the damn King.
In shadow, The Emperor becomes rigid, tyrannical, emotionally unavailable. This is power that has lost its heart. Rules without wisdom. Control born from fear.
In its highest expression, The Emperor is the good father archetype. The one who says... “I’ve got this. You’re safe. The walls will hold.”
For women, this card often brings up distorted relationships with masculine energy — external authority, internal discipline, or the fear of becoming “too much.” The Emperor asks for integration, not rejection. You don’t soften power by abandoning it. You soften it by embodying it consciously.
The Emperor does not ask if you feel ready.
He asks if you are willing to stand where you belong.
Til next time my card loving friends.
Much love...
01/02/2026
As we walk through Winter, I’m sending a steady, wholehearted wish outward—to you, and to everyone walking their own path.
May abundance meet you in ways that actually nourish you.
May happiness come quietly, consistently, and honestly.
May what no longer fits fall away without struggle.
May what’s meant for you recognize you with ease.
This journey isn’t about forcing growth, fixing, or proving anything.
It’s about alignment. Truth. Right timing.
May you feel supported, resourced, and deeply alive in the seasons ahead.
12/28/2025
Exactly.
12/21/2025
Twenty-one years ago, on Yule—the longest night of the year—I gave birth to my son.
To bring life into the world at the moment when the Earth herself is rebirthing the light is something I still struggle to put into words. Yule is a threshold. A liminal space between darkness and return, endings and beginnings. And that night, in the deepest quiet of the year, my body opened and said yes to life.
During this season, the Mama Bear gives birth while the world sleeps. Curled inward in the dark of her den, she brings forth life in stillness and trust—no witnesses, no noise, just instinct, protection, and love. I understand her in my bones.
That is how my son came into this world. In the quiet heart of winter. In the sacred dark. Held by a mother who knew that strength does not always roar—sometimes it shelters, nourishes, and waits.
My son has carried that medicine with him ever since.
He has looked adversity in the face and yelled back at it. He has walked through hard seasons without losing his softness. He is strong without cruelty, brave without ego, and steady in his loyalty. He loves deeply, shows up fully, and moves through the world with a kindness that cannot be taught—only lived.
I am fiercely, and endlessly proud of the man he has grown into. To witness your child grow into someone who chooses compassion, who protects what he loves, and who stands his ground with integrity is one of the greatest honors of this life.
So every Yule, when the candles are lit and the Sun is reborn, I celebrate twice. I honor the return of the light in the sky—and the life I brought forth in the dark, just like the bear in her den.
Happy Birthday my son.
Much love...
12/21/2025
Come down to Dunvegan today until 5pm
12/21/2025
🦌🌲 The Stag and the Crone at Yule 🌲🦌
At Yule, the longest night of the year, the world stands still. The Earth holds her breath. Darkness reaches its deepest point—and within that sacred dark, an ancient story is told.
This is the time of the Stag.
In many Pagan traditions, the Stag is the embodiment of the dying Sun—the Horned One, the Lord of the Forest, the life force of the land itself. At Yule, the Stag does not flee from death. He offers himself. His fall is not a tragedy, but a sacred sacrifice that allows the light to be reborn. Through his death, the Sun Child is born. Through his blood, the Wheel turns.
The Stag teaches us that true power lies not in domination, but in surrender to the cycle. What must end does so willingly, making space for what is yet to come.
And walking beside him is the Crone.
At this time of year, the Crone—wise, weathered, and sovereign—takes her final walk through death. She is the keeper of endings, the one who knows the way through darkness because she has walked it before. She does not fear the threshold. She guides others across it.
The Crone is the land in winter. She is the bones beneath the soil, the frozen roots, the deep knowing that life is never lost—only transformed. At Yule, she releases what she has been carrying all year. She lays down the old Sun, blesses him in death, and steps fully into the void so that rebirth may occur.
This is not a story of despair.
It is a story of trust.
The Stag trusts the cycle enough to die.
The Crone trusts the darkness enough to enter it.
And because of them, the light returns.
At Yule, we are invited to do the same. To honor what is ending without clinging. To walk willingly into the dark places within ourselves. To trust that wisdom, clarity, and new beginnings are already forming, even if we cannot yet see them.
So light your candles. Honor the fallen Stag. Sit with the Crone. Thank them for the lessons of the year now complete.
Blessed Yule ✨ Much Love...
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53054 Township Road 712/Lot 16 Grande Prairie, AB T8X4A1
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For years I have been serving the communities I have lived in but I had a little secret....I am a Green Witch. I have been keeping this little bit of information to myself for so long, just scared of what the community would think. Being a preschool teacher, you just never know how people will perceive you with the stereotypes and misconceptions of witchcraft. Opening Sprouting In Spirit is finally giving me the confidence and strength to say out loud...I AM A WITCH. I believe in respecting every living thing and know that all things contain a great power, strength, and magic that is just waiting to be released. I am one with universe, as are you and all living things on this earth. I find strength in all things nature and trust that when I do my personal work, I am supported. I set intentions and manifest them in many different ways. Most of all I believe in myself. I live in gratitude and work on loving myself for who I am and all that I am not, and get excited to share that love with as many people that I can. I want to take all my life experiences and lessons learned and combine them with my spiritual practice to provide healing workshops, Esbats, Sabbats, retreats, witch crafting, spell work, and herbal magic to help guide others on their personal journey of discovering the magic that is already within themselves. I am also an intuitive card reader, using both oracle and tarot cards, and a certified Crystal Healing and Deep Cellular Healing practitioner.
Five years ago I also opened the doors to Lil Sprouts Preschool; a place where children can come and be honored and respected for who they are and the dreams they have. I am a Montessori teacher and love the Montessori method and knew that I could incorporate it with my own values to create a special learning environment where children can thrive. Recently I let go of the big school program and downsized in order to continue to honor myself and what I measure as success. I have now started Sprouting Montessori House out of my home. I am able to be true to my Montessori spirit and how I feel the method works. I am also working on sharing experiences with parents so that they know that they are all supported in the hardest job on a planet through positive parenting workshops and groups.
I met Francie at a breathwork class. I was instantly drawn to her energy. She is one of the most positive and uplifting people I have ever met. We shared info and became friends! I had the honor of having a one on one tuning forks sessions with her. She was so professional and again, so engaging. It was incredible. When Sprouting In Spirit came about, I knew I had to invite her to be a part of it!
Francie’s personal healing journey has brought her to where she is now. She was diagnosed with multiple brain injuries and found that surrendering her healing potential to advanced technology of our medical system left her feeling intimidated, disheartened, and dis-empowered. It’s not our intention to discredit modern medicine whatsoever, however, we should not lose sight of our expanded healing potential that can be accomplished by tapping into our own intuitive capabilities through the integration of our mind, emotions, and spirit.
While on her healing journey, she came across scalar sound resonance. This led her to look at quantum physics, which led to the history of Ancient Solfeggio, and now the latest in sound therapy. She fell in love with the vibrational techniques of tuning forks and the positive effects that it has on the body and sees miracles happening in her work with the energy medicine.
As a practitioner and coach of vibrational therapy, she recognizes the importance of intention in her work. “Every intention we create also creates the life scenario to follow”, Gary Zukov in the Seat of the Soul.
We are looking forward to connect with other amazing facilitators and practitioners in the area and provide a space for all of us to grow and learn from one another. It is all about building a community of love, laughter, connection, healing, and magic!
It is time to plant your seeds, nurture yourself, do the work you need to do, and watch yourself grow! We are here to help.