REconnect Counselling

11/04/2025

Opening today at 2 PM for in person with Shauna! Just got a last minute cancellation for today so if you were hoping to see her in person and can make today work, send a message


11/01/2025

Shauna will be in Grande Prairie Nov 18 & 19th to see you in person! Book your appt now! And see you soon! 😀

10/29/2025

I came across this short video and had to share it.
Many of you who’ve worked with me in couples therapy know I often compare the journey to climbing a mountain. It’s not easy — but it’s worth it. The key is that you have to climb together. One person can’t do all the climbing alone — and if that starts to happen, it’s time to pause and make some honest decisions.

10/24/2025

Shauna has in-person spots! One left for Nov 5th, and just opened up several for Nov 18th and 21st.

10/20/2025

Hey Shauna’s clients! If you’ll be travelling in the next couple of weeks and going through Fox Creek, why not stop in for an in person appt. (That’s where she will be until Nov 3 then she will be in GP Nov 3,4,5 to see people in person). Msg to set this up!

10/16/2025

10/14/2025

“Back in my day, kids didn’t have ADHD.”
No, they had it.
They just weren’t diagnosed.
They were called lazy.
Told to “focus harder.”
Punished for fidgeting.
Shamed for not fitting into a box their brains were never designed for.
They were the kids who couldn’t sit still in class.
Who got in trouble for talking too much or daydreaming too often.
The ones who grew up thinking something was wrong with them
when really, no one understood what was going on inside.
Those kids became adults who still struggle to feel “enough.”
Who overthink everything.
Who mask their symptoms to blend in.
Who still carry the weight of being misunderstood their whole lives.
So no… ADHD isn’t new.
Awareness is.
And that’s what changes everything.
It’s not about excuses.
It’s about understanding.
Because the more we know,
the more our kids will grow up seen instead of shamed.

10/12/2025

Shauna has two In-Person spots available for this Tuesday morning. she also has opened up some In-Person spots in the beginning of November. 

10/06/2025

IN-PERSON SPOTS OPEN!!!
Hey, Shauna is sticking around in town a little longer, so she has opened up a few spots for Saturday, October 11th. If you'd like to schedule an in-person appointment, now is the time!