Northern Grace Beauty & Contouring

Northern Grace Beauty & Contouring Specializing in Body Contouring Services https://linktr.ee/northerngracebeauty

Ever feel tired, heavy, swollen or weighed down in your own body?A lot of women assume it’s just part of being a busy mo...
03/13/2026

Ever feel tired, heavy, swollen or weighed down in your own body?

A lot of women assume it’s just part of being a busy mom, wife, or working woman…

But sometimes the problem isn’t your schedule.

It’s your lymphatic system.

Your lymphatic system is responsible for moving waste, fluid, and toxins out of your body.
Unlike your heart, it doesn’t have a pump…it relies on movement, breath, and manual stimulation to flow properly.

When it becomes sluggish you can experience things like:

• Puffiness in the face or body
• Water retention
• A heavy or inflamed feeling
• Fatigue or brain fog
• Stubborn areas that won’t budge no matter how clean you eat

This is why lymphatic drainage and body contouring treatments can make such a big difference.

When we get the lymph moving again, the body can finally release what it’s been holding onto.

If you’ve been feeling heavy, tired, or puffy…your body might just need a little help getting things moving again. ✨

I am officially fully booked for March and I just want to say THANK YOU.🥹Northern Grace has grown so much because of the...
03/07/2026

I am officially fully booked for March and I just want to say THANK YOU.🥹

Northern Grace has grown so much because of the incredible women who trust me with their bodies and their confidence.

If you want in for April, I recommend joining the waitlist or grabbing a package so we can secure your spot.

The glow ups continue 💫

Link in our Bio!

Introducing something we’ve been quietly preparing behind the scenes… ✨HIFU (High-Intensity Focused Ultrasound) is offic...
02/28/2026

Introducing something we’ve been quietly preparing behind the scenes… ✨

HIFU (High-Intensity Focused Ultrasound) is officially coming to Northern Grace.

This treatment works beneath the surface of the skin, using focused ultrasound energy to stimulate collagen production and support natural tightening and lifting — while also helping reduce stubborn fat in select areas.

No cutting.
No injections.
No downtime.

Your body simply responds by rebuilding and refining over the next 8–12 weeks.

HIFU isn’t about dramatically changing how you look overnight — it’s about supporting your skin in a way that feels firmer, smoother, and more defined… naturally.

We’re opening a limited pre-launch waitlist.

If you’ve been curious about lifting, tightening, jawline definition, or targeted fat reduction — this is your sign.

Join the waitlist now through the link in our bio 🤍

More details coming soon.

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02/25/2026

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Let’s have an adult conversation about this. 💚GLP-1 medications can reduce appetite and cause weight loss. That part is ...
02/25/2026

Let’s have an adult conversation about this. 💚

GLP-1 medications can reduce appetite and cause weight loss. That part is clear.

What’s less discussed is how rapid fat loss, slowed digestion, dehydration, and metabolic shifts increase the demand placed on the lymphatic system, and the organs responsible for clearing what the lymph moves.

Your liver and kidneys are downstream of the lymphatic system.

When fat tissue changes, inflammatory byproducts and stored compounds are mobilized. Those substances still need to be processed and eliminated.

For individuals with lipedema, lymphedema, or existing lymphatic congestion, that increased demand matters.

This isn’t about being “pro” or “anti” medication.
It’s about understanding physiology.

GLP-1s don’t repair lymph vessels.
They don’t restore lymph node function.
They don’t resolve connective tissue dysfunction.

Weight loss can change symptoms.
But symptom change is not the same as lymphatic healing.

If someone chooses to use GLP-1 medications, lymphatic support should not be optional —> it should be part of the plan.

Hydration.
Movement.
Manual lymphatic drainage.
Gradual pacing.

The goal is informed decisions ~ not polarized arguments.

— RaeDawn
Northern Grace Beauty & Wellness

02/19/2026

Join us for a Grande Prairie Women in Business networking mixer on Tuesday, February 24th✨

This networking mixer will be cohosted by Northern Grace Beauty & Contouring. However, due to a lack of space, it will be held at the Ello Marketing + Design Co office located at 10901 100 St, Unit 201 (door located on the west side of the building)

Join us to learn about the services that Northern Grace Beauty has to offer and connect with other women in business in your community!

Real talk. 💚Lipedema is not a willpower issue.It’s not caused by overeating.And it’s not something that can be solved by...
02/19/2026

Real talk. 💚

Lipedema is not a willpower issue.
It’s not caused by overeating.
And it’s not something that can be solved by the scale alone.

Lipedema is a lymphatic and connective tissue disorder. That means inflammation, fluid congestion, heaviness, tenderness and often a deep frustration when traditional weight-loss conversations miss the bigger picture.

Yes, weight changes can influence symptoms.
But weight loss does not automatically restore lymphatic function or flow.

And when fat tissue changes (especially rapidly) the lymphatic system has more work to do.

That’s why supporting the flow matters.

Hydration.
Movement.
Manual lymphatic drainage.
Whole-body support.

Because symptom relief isn’t the same as healing.

This isn’t about debate.
It’s about making sure the lymphatic system isn’t left out of the conversation.

If you’re navigating lipedema or lymphedema, you deserve education that looks at the whole body, not just the number on a scale.

Much Love
— RaeDawn
Northern Grace Beauty & Wellness

A little friendly reminder 🤍Our schedule typically books 3–4 weeks in advance, especially for lymphatic drainage and app...
02/16/2026

A little friendly reminder 🤍

Our schedule typically books 3–4 weeks in advance, especially for lymphatic drainage and appointments with RaeDawn.

To ensure you get your preferred day and time, we always recommend booking ahead whenever possible.

We truly value your time — and ours — and planning ahead helps us serve you better while keeping our calendar running smoothly.

If your desired time isn’t available, don’t worry 🤍
You can join our waitlist through the link in our bio and you’ll be notified if something opens up.

Thank you for continuing to trust Northern Grace with your care. We’re so grateful for each and every one of you.

See you soon ✨

✨ Fascia & Lymph: The Hidden Connection ✨Most people think of the lymphatic system as something separate… but it doesn’t...
02/13/2026

✨ Fascia & Lymph: The Hidden Connection ✨

Most people think of the lymphatic system as something separate… but it doesn’t work alone.

Unlike your heart, your lymphatic system has no central pump.
It relies on movement, breath, and tissue mobility to circulate fluid.

And this is where fascia becomes EVERYTHING.

Fascia is the connective web that surrounds your muscles, organs, and vessels. When it’s healthy and adaptable, it creates subtle mechanical shifts in the tissue that help draw fluid into the lymphatic capillaries and keep things flowing.

But when fascia becomes:
• dense
• inflamed
• restricted
• fibrotic
• injured

That natural “pumping” system slows down.

The result?
Sluggish drainage.
Fluid retention.
Inflammation.
That heavy, puffy feeling so many women describe.

This is why Brazilian lymphatic drainage, fascia-focused contouring, pressotherapy (Airwave Pro 💨), and intentional movement matter so much.

We’re not just “moving fluid.”
We’re restoring tissue mobility so your body can do what it was designed to do.

Healthy fascia = healthy lymph flow.
Healthy lymph flow = less congestion, better detoxification, and a lighter, more sculpted feeling in your body.

If you’ve been feeling stuck, swollen, inflamed, or like your body just isn’t responding the way it used to… this is often the missing piece.

📲 Book your lymphatic session or try Airwave Pro
✨ Your body was built to flow — let’s help it move again.

— RaeDawn
Northern Grace Beauty & Wellness 🤍

Eeekkk looking so forward to this night 😍
02/12/2026

Eeekkk looking so forward to this night 😍

✨ Out of Office ✨✈️ Family Vacation Mode ONI’ll be away Feb 3–11, 2026 soaking up some much needed family time 🤍Brooke h...
02/03/2026

✨ Out of Office ✨
✈️ Family Vacation Mode ON
I’ll be away Feb 3–11, 2026 soaking up some much needed family time 🤍

Brooke has limited availability during this time for body contouring & vacuum therapy appointments 🤍

I am currently fully booked until March, but you’re welcome to join the waitlist or book March appointments through the link in my bio.

Thank you so much for the continued love & support — see you soon!

01/29/2026

Your lymphatic system is your body’s clean-up crew — and when it gets sluggish, everything feels off.

Unlike your heart, the lymphatic system doesn’t have a pump. It relies on movement, breath, hydration… and manual stimulation to keep things flowing. When lymph slows down, toxins, excess fluid, and waste hang around longer than they should — and your body lets you know.

✨ Puffiness
✨ Brain fog & fatigue
✨ Acne & dull skin
✨ Frequent inflammation
✨ Weakened immunity
✨ Feeling heavy or swollen

That’s where Brazilian Lymphatic Drainage comes in.

This technique uses precise, rhythmic movements to:
• Stimulate lymph flow
• Reduce fluid retention & swelling
• Support immune function
• Calm inflammation
• Improve digestion & detox pathways
• Sculpt and define the body naturally

Clients often say they feel lighter, clearer, energized, less inflamed — sometimes after just one session.

This isn’t just a beauty treatment.
It’s whole-body care.

When your lymph moves, your body works with you — not against you.
And when you support it consistently, your skin, immune system, hormones, and nervous system all benefit.

✨ Take care of your lymph.
✨ Take care of your body.
✨ Take care of you.

📲 Book your Brazilian Lymphatic Drainage session or message us to learn which treatment is right for you.

— RaeDawn & the Northern Grace Team 🤍

Address

9923 100 Avenue
Grande Prairie, AB

Telephone

+17808327284

Website

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