Dan-el Rose Yoga

11/03/2025

Gentle Yoga with Adjustments
at ✨Love Life Hot Yoga✨

This 60-minute Gentle Yoga practice is a sanctuary for slowing down and coming home to yourself. The pace is soft and intentional. Moving through restorative postures and gentle flows designed to release tension, quiet the mind, and bring the body back into harmony.

With hands-on adjustments and mindful guidance, you’ll be supported in finding comfort, alignment, and deeper relaxation; allowing your nervous system to unwind and your energy to settle.

Each session is created to help you reconnect with your breath, open your heart, and rest in the stillness within.

Always ending with a deeply soothing savasana to integrate, receive, and simply be.
Leave feeling grounded, nourished, and at peace.

🕖 Monday 7pm (60 minutes)
✨ All levels are welcome
🪷 Bring your mat, water, and an open heart

“In stillness, I return home to myself.”

11/03/2025

Detox Flow at ✨ Love Life Hot Yoga ✨

This 60-minute Detox Flow is a full-body energetic reset. Class pace varies - we go with the flow. Moving between slow, stretchy, grounding and a mid-paced flow that builds inner fire, gets a little sweaty and releases tension and stagnation as we go.

Through twisting, compression, and intentional breath, you’ll massage your internal organs, support the body’s natural detox pathways, and clear out what’s ready to be released; physically, emotionally, and energetically.

Each session is designed to help you shed old layers and return to yourself - lighter, freer, and glowing from within.

Always ending with a peaceful savasana to integrate the benefits of your practice, to soften, and to simply be.
Leave feeling renewed, refreshed and at ease.

🕠 Monday 5:30pm (60 minutes)
💧 All levels are welcome
💚 Bring your mat, water and a willingness to let go

“I release all that no longer serves me, creating space for peace, clarity, and light.”

11/03/2025

See you in the Love Life Hot Yoga studio tomorrow evening!
✌🏼 💕 🧘🏼‍♀️

10/21/2025

🙌🏼
Hurry now!

Okay procrastinators, this one’s for you 👀

You’ve got until midnight to grab your membership or punchcard before prices go up.

After that, even my stretchy yoga heart can’t help ya. 😅

🔗 lovelifehotyoga.ca

10/18/2025

✨ Join me this Monday, October 20th ✨
@ Love Life Hot Yoga 💫

Detox Flow ~ 5:30 - 6:30pm
Gentle Yoga with Adjustments ~ 7 - 8pm

These two classes are the perfect pair.
Start by building heat and releasing toxins in Detox Flow, then unwind completely with soothing stretches and personalized adjustments in Gentle Yoga.

Come for one or treat yourself to both for the ultimate mind-body reset.



✌🏼 💕 🧘🏼‍♀️

10/07/2025

No classes next Monday. October 13th
Have a Happy Thanksgiving 🙏🏼

10/06/2025

Join me in the Love Life Hot Yoga studio Monday evenings for
Detox Flow 5:30 - 6:30pm
&
Gentle Yoga with Adjustments 7-8pm

08/02/2025

No classes Monday, August 4th
Enjoy your long weekend!
✌🏼 💕 🧘🏼‍♀️
Life Hot Yoga

07/20/2025

This weeks schedule 🧘🏼‍♀️
Monday, July 21st
5:30pm ~ Detox Flow
7pm ~ Gentle Yoga w/Adjustments
Both at Love Life Hot Yoga
Thursday, July 24th
5:30pm ~ Warrior Flow to Yin
7pm ~ Flow to Restore
Both at Rooted Heart Yoga & Art Studio Inc.

07/20/2025

✌🏼 💕 🧘🏼‍♀️

07/18/2025

I get the pleasure of subbing two classes at
Rooted Heart Yoga & Art Studio Inc. next Thursday, July 24th. Hope to see you there!

5:30 - 6:30pm ~ Warrior Flow to Yin
7 - 8pm ~ Flow to Restore

Peace, Love & Yoga

Send a message to learn more