Kalua Rhody, R.Psych, Paramount Psychology & Counselling

04/12/2026

04/11/2026

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04/10/2026

😋

Jokes aside… we can’t be perfect parents—but we can show up with intention.
By slowing down, staying present, and aligning our actions with our values, we create space for connection and growth in our families.

That’s what Growing Up Resilient course is all about—supporting parents, caregivers and professionals with mindful, practical tools to raise strong, emotionally healthy kids.

04/09/2026

Attunement— feeling deeply heard and understood, sensing that the other person is in sync with you—is what heals us.
And this cannot happen with a machine…

What changes when trauma is understood through connection?
Explore EFT for Trauma.
https://loom.ly/vp0esbM

04/08/2026

The real power isn’t perfection — it’s how quickly you reset. ✨

Life will happen. Mistakes will happen. Off days will come.
But you don’t have to stay there.

Pause. Learn. Move forward.
Your comeback speed changes everything.

Save this for the days you need a reset. 💛

04/08/2026

Among so many other things that therapists can and can’t do. What would you add?

Disclaimer: Content is for educational purposes and doesn’t constitute therapy. Posts are generalized and may not fit all individuals or situations. My posts don’t speak to situations of abuse, active addiction, or certain mental health conditions.

04/06/2026

No matter what you’ve been through, growth, transformation, and healing are possible. 🌱

04/04/2026

04/03/2026

💯!

03/31/2026

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03/31/2026

DARVO; Deflect, Attack, Reverse Victim and Offender.
They cause drama, chaos and pain, and will always find somebody or something to scapegoat.

Have an amazing week!!!