Counselling NOW

03/10/2023

Have you been thinking about booking a counselling session to sort something out? We can help. Counselling Now has sessions available on Monday, March 13th and Tuesday March 14th. We have new sessions available every week.

03/03/2023

Welcome to March. Trish has sessions available on Tuesday the 7th and Jeremy has sessions available on Friday the 10th.

02/22/2023

https://www.facebook.com/rrebelacademy/posts/pfbid0utvhWwzTXuHkHYuQbLGCLtyr1g8HBLfcwNDkDMrguAHFahhv2qX5h8FJU8tCm2hGl

👀 Join us next Wednesday at Noon for some Lunch Time Zen with Therapy Dog Rosie! 🐕 (and yes, you can pet the dog!!)

On the first Wednesday of every month, we partner with our friends to bring in a Therapy Animal for Gentle Flow Yoga class! On March 1st we will have guest star Rosie to bring us love, smiles, and happiness! You will get to participate in a beginner-friendly yoga class AND snuggle the Therapy Dog. Where could you possibly go wrong??

See you all next week! Be sure to sign up at www.rrebelacademy.ca or on our user friendly Rrebel Academy App!

02/17/2023

Petting a dog helps relieve stress and gives emotional support. The repetitive action produces oxytocin, a stress-relieving hormone that helps battle physical discomfort caused by melancholy, stress, or worry.
https://www.therapydogs.com/how-do-therapy-dogs-help-to-reduce-student-stress-and-anxiety/

Rosie the therapy dog would love to join you in a session at Counselling NOW. There are some spaces available for booking on February 24th and new spots become available each week.

02/03/2023

We still have a few sessions available with Trish on February 7th and Jeremy on February 10th.
Book at www.counsellingnow.ca

01/28/2023

Did you know that the most frequent number of sessions in psychotherapy is 1 ( Hoyt & Talmon, 2014a)?
At Counselling NOW we understand the importance of getting the most out of every session! We have sessions available on Monday and Tuesday.

Thanks for visiting our site. New sessions with Trish or Jeremy are available weekly. Sessions can be booked seven days in advance.

01/24/2023

Counselling Now has new appointments available every week because counselling is most helpful when you can access it when you really need it. Jeremy has a few spaces available this Friday and Trish has spaces open for next week. You can book at www.counsellingnow.ca . Rosie the therapy dog is looking forward to greeting you.

01/14/2023

An interesting way to think about setting intentions for 2023. What's In for you this year and what's Out?

Culture watchers Rachel Syme, Elamin Abdelmahmoud and Scaachi Koul share their In and Out lists for 2023, and talk about why these lists have taken hold.

01/13/2023

Trish has a session available on Monday January 16th and one on Tuesday January 17th. Single session counseling is a great option for many people. Some people like the idea of "one and done" and others like the idea of "one at a time" with the flexibility to time sessions in a way that works with your schedule. You can find more information about single session counseling or book one of the available sessions at www.counsellingnow.ca

Rosie the therapy dog would love to meet you.