Nourished by Nature Lactation Services

04/08/2026

Starting April 20th🤰🧘‍♂️

🤰🧘‍♂️
PRENATAL YOGA WITH PRENATAL EDUCATION
5 WEEK SERIES
Starting April 20th @ 6pm
To book your spot message me @ nourishedbynaturelc@gmail.com

Join me Royal Oaks for a 5 week Prenatal Education and Yoga series

All trimesters of pregnancy welcome.

Education is an important part of pregnancy and Birth! Be empowered with the knowledge of pregnancy, birth, postpartum, breastfeeding, baby wearing and so much more.

A little about me: I have been a nurse for over 38 years, an International Board Certificate Lactation Consultant, Breastfeeding educator, Canadian baby wearing educator, prenatal/postnatal educator, doula, yoga instructor, Pilates Mat instructor.

Come join me, move your body, enjoy prenatal education and conversation.

Yoga helps to prepare for the birth of your baby, helps you come back to your breathe and empowers you to understand the power of the female body.

Space is limited, so book your spot for this series🧘‍♀️👩🏻‍🍼

This is a 5 week series.
1.5 hr class starting with 45minutes of prenatal education and Conversation, 40 minutes of yoga flow. 🤰🧘‍♀️

Education is power, be Empowered. Be prepared for your birth.

Empowering women has always been near and dear to My heart🤱🤰👶





My Studios Grande Prairie

04/08/2026

Come join us April 13 @ 10:45 at My Studios. Smitha and Michelle from Embolden Pediatric Physiotherapy will be there to share some of their amazing knowledge with us.
All are welcomed, free to attend. Come have tea, snacks and meet other families.
Looking forward to seeing you all💕

04/06/2026

✨Beaverlodge and area✨

Chaos, coffee, and connection
Motherhood isn’t meant to be done alone. Come as you are; tired, overwhelmed, joyful, messy.
Find connection, support, and a hot cup of coffee/tea (without rewarming it 3 times ☕️).

Petals on Main in Beaverlodge
For more information email shyann.therapy@gmail.com

04/02/2026

MOM &BABY YOGA
April 20th @ 9:30am

Calling all new moms! Join us for a gentle Mom & Baby Yoga class designed to help you reconnect with your body, bond with your little one, and find moments of calm in the beautiful chaos of motherhood.
What to Expect:
+ Gentle postnatal stretches
+ Baby-safe poses & bonding exercises
Soothing breathwork for stress relief + A welcoming community of fellow moms
Babies 6 weeks to 12 months welcome
This is a 5 week Series.
Starting April 20th @ 9:30 am
Reserve your spot: Contact:nourishedbynaturelc@gmail.com

Whether it's your first downward dog since giving birth or your hundredth, this class is all about connection and support — for both of you.
studio

04/02/2026

Join us tomorrow for a breastfeeding support group with Lorna Hillier who is a International Board Certified Lactation Consultant!

A welcoming space where you can ask questions, share experiences, and get helpful information to make your breastfeeding or bottle-feeding journey a little less stressful. You’re not alone—we’re here to support you every step of the way.

03/27/2026

03/27/2026

Breastfeeding Education and support will make your breastfeeding journey successful💕
Reach out to book your breastfeeding Class or book a breastfeeding consultation.

03/27/2026

Starting April 20th🤰🧘‍♂️

🤰🧘‍♂️
PRENATAL YOGA WITH PRENATAL EDUCATION
5 WEEK SERIES
Starting April 20th @ 6pm
To book your spot message me @ nourishedbynaturelc@gmail.com

Join me Royal Oaks for a 5 week Prenatal Education and Yoga series

All trimesters of pregnancy welcome.

Education is an important part of pregnancy and Birth! Be empowered with the knowledge of pregnancy, birth, postpartum, breastfeeding, baby wearing and so much more.

A little about me: I have been a nurse for over 38 years, an International Board Certificate Lactation Consultant, Breastfeeding educator, Canadian baby wearing educator, prenatal/postnatal educator, doula, yoga instructor, Pilates Mat instructor.

Come join me, move your body, enjoy prenatal education and conversation.

Yoga helps to prepare for the birth of your baby, helps you come back to your breathe and empowers you to understand the power of the female body.

Space is limited, so book your spot for this series🧘‍♀️👩🏻‍🍼

This is a 5 week series.
1.5 hr class starting with 45minutes of prenatal education and Conversation, 40 minutes of yoga flow. 🤰🧘‍♀️

Education is power, be Empowered. Be prepared for your birth.

Empowering women has always been near and dear to My heart🤱🤰👶





My Studios Grande Prairie

03/22/2026

Come join us April 13 @ 10:45. Smitha and Michelle from Embolden Pediatric Physio will share some of their knowledge. They are wealth of knowledge on Pediatric physio and head shaping. Free to attend, everyone welcomed. Excited to see you all on the 13th of April.