Nell’s Yoga

11/11/2025

No class tonight 🇨🇦

11/04/2025

🎼Bend and stretch 🎶 reach for the sky 🎵
Remember that romper room song?
Come out any Tuesday for a little bending and stretching

10/30/2025

Gatta say
This is my fav pose too

✨ Pose of the Week: Heavenly Legs (Viparita Karani) ✨
Sometimes the best medicine is to flip your perspective — literally. 🦋
This simple inversion calms your nervous system, boosts circulation, and melts stress right off your shoulders.
All you have to do is surrender… and let the bliss rise. 💫
⁠

10/30/2025

Slow down. Soften. Breathe. You’re already enough.

10/09/2025

First sport specific yoga class for the Warriors tonight. Giggles, stretches, twisting AND all of the farting. 🤦‍♀️ 🤣 🏒 🧘‍♀️

10/09/2025

Picture it: it’s December. You’re flowing into class, calm and centered… and smiling because you locked in your membership before prices went up. 😉
Don’t wait. You’ve got until Oct 20. 💛