Healing Graces

02/19/2023

Denial - Invalidation - Gaslighting - Blame Shifting - Accountability Issues - Guilt Tripping

The Narcissist's Prayer (by Dayna Craig) That didn't happen. And if it did, it wasn't that bad. And if it was, that's not a big deal. And if it is, that's not my fault. And if it was, I didn't mean it. And if I did, you deserved it.

05/20/2022

12/14/2021

If you live in Alberta and are concerned about access and safety to mental health services please click the link below and sign the letter to the Deputy Minister to show your support for the regulation of professional counsellors via the proclamation of Alberta’s College of Counselling Therapists.

Please share this link widely with all Albertans who want to have their voices heard on this critical issue! Share this link with colleagues, friends and family who believe vulnerable Albertans deserve basic protections when receiving mental health and addictions services.

12/12/2021

Now Accepting Clients in Grande Prairie

12/12/2021

Now Accepting New Clients in Grande Prairie

10/18/2021

This is so true. A lot of people think telling your story is a bad thing or just a waste of time. Got some of us - the therapy room is the only safe place they have to process their trauma. Some are so damaged they can’t even feel safe enough in therapy so the whole of their story doesn’t always get told. I think it should be a crime to chastise and belittle a person when they seem to be hung up on their trauma story. Seriously - who would choose to relive something that nearly broke them? I want to say it this way - a person might have to tell and retell their story a lot before they have collected all the pieces and healed all the cracks in their psyche enough they can move on. We need to stop victim shaming!!!

A 5-Module Series on the Treatment of Trauma

06/01/2021

For the children💔 the 215 they found in a mass grave, and for the thousands yet to be found

05/02/2021