Moving Forward Counselling Services

06/03/2025

https://www.wellandgood.com/health/miley-cyrus-emdr-therapy

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its safe for you.

04/05/2025

Now offering RI-EMDR Intensives. Email to book a session!

02/17/2025

10/19/2024

If you can relate, you’re not alone!

77.4K likes, 749 comments. “👉 Hidden Trauma - Do you have Intense emotional reactions that seem extreme and disproportionate to the event that triggered it? In Dialectical Behaviour Therapy (DBT) we often use the analogy of a burn or wound to help us understand how past trauma can increase sens...

10/05/2024

An amazing book for children to learn about how their brains work. Karen Young - Hey Sigmund’s website, resources and books are the best of the best. If you have a child who experiences anxiety and worry…Hey Warrior is truly the best book I’ve read that explains anxiety in a developmentally appropriate way! You can also order a stuffy amygdala…I mean…adorable!

09/19/2024

If you have ever wondered why EMDR can be an effective “bottom up” treatment of trauma…this is a great and simple explanation!

09/18/2024

Proud to be a part of a lovely group of women supporting women…thank you to Reset & Balance Massage Studio for hosting, Jenna Rae for the invite and the Grande Prairie Grande Prairie Women in Business for promoting!