Holistic Elements Massage Therapy

Holistic Elements Massage Therapy Therapeutic Massage & Reflexology, bringing balance to mind and body.

Holistic Elements is a comprehensive clinic providing all your Therapeutic Massage needs, offering deep tissue massage (properly applying pressure into the areas causing tension and pain), massage with cupping, reflexology, relaxation, hot stone therapy, prenatal, infant - youth massage, and The Silent Treatment (a quiet session giving you the chance to unwind). We have been providing our community with a functional approach for pain management over the last 6 years, with our therapists ranging in 1-18 years of experience.

Massage Appointments available this month! Daytime, Evening & Weekend availability 9am – 10pm!Acupuncture, Deep tissue, ...
04/05/2026

Massage Appointments available this month!
Daytime, Evening & Weekend availability 9am – 10pm!
Acupuncture, Deep tissue, Rapid, Cupping, Therapeutic & relaxation, Facials and more!

Direct billing to almost ALL insurance companies.
Student Massage at discounted rates

Thursday, April 9th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, April 10th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, April 11th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30, 7:45, 8:00, & 9:00

Sunday, April 12th
12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30, , 7:30 & 8:45

Monday, April 13th
9:00, 12:00, 1:15, 2:30, 3:45, 5:00, 6:15

Tuesday, April 14th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Wednesday, April 15th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, April 16th
9:00, 10:15, 11:30, 12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30 & 8:45

Friday, April 17th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30, 7:00 & 8:30

Saturday, April 18th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:00

Sunday, April 19th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Monday, April 20th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Tuesday, April 21st
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:00pm

Wednesday, April 22nd
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, April 23rd
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, April 24th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, April 25th
12:30, 1:45, 3:00, & 5:45pm

Sunday, April 26th
12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:15pm

Monday, April 27th
1:15, 2:30, 3:45, 5:00, 6:30, 7:00 & 8:00

Tuesday, April 28th
12:00, 1:15, 2:30, 3:45, 4:00, 5:15, 6:30, 7:00 & 8:00

Wednesday, April 29th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Thursday, April 30th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, May 1st
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, May 2nd
10:00, 11:30, 1:45, 5:45, 6:00 & 7:00

Sunday, May 3rd
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Monday, May 4th
1:15, 2:30, 3:45, 5:00, 6:30, 7:00 & 8:00

Tuesday, May 5th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:00pm

📅 book in online @ holisticelements.ca
☎️ call us @ 780-832-6403
📧 email us @ admin@holisticelements.ca

Take a step towards revitalization by booking a session with our highly skilled team of therapists today.

Massage Appointments available this month! Daytime, Evening & Weekend availability 9am – 10pm!Acupuncture, Deep tissue, ...
03/01/2026

Massage Appointments available this month!
Daytime, Evening & Weekend availability 9am – 10pm!
Acupuncture, Deep tissue, Rapid, Cupping, Therapeutic & relaxation, Facials and more!
Direct billing to almost ALL insurance companies.
Student Massage at discounted rates

Thursday, March 5th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, March 6th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, March 7Th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30, 7:45, 8:00, & 9:00

Sunday, March 8th
12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30, , 7:30 & 8:45

Monday, March 9th
9:00, 12:00, 1:15, 2:30, 3:45, 5:00, 6:15

Tuesday March 10th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Wednesday, March 11Th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, March 12th
9:00, 10:15, 11:30, 12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30 & 8:45

Friday, March 13th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30, 7:00 & 8:30

Saturday, March 14th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:00

Sunday, March 15th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Monday, March 16th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Tuesday, March 17th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:00pm

Wednesday, March 18th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, March 19th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, March 20th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, March 21st
12:30, 1:45, 3:00, & 5:45pm

Sunday, March 22nd
12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:15pm

Monday, March 23rd
1:15, 2:30, 3:45, 5:00, 6:30, 7:00 & 8:00

Tuesday, March 24th
12:00, 1:15, 2:30, 3:45, 4:00, 5:15, 6:30, 7:00 & 8:00

Wednesday, March 25th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Thursday, March 26th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, March 27th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, March 28th
10:00, 11:30, 1:45, 5:45, 6:00 & 7:00

Sunday, March 29th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Monday, March 23rd
1:15, 2:30, 3:45, 5:00, 6:30, 7:00 & 8:00

Tuesday, March 17th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:00pm

📅 book in online @ holisticelements.ca
☎️ call us @ 780-832-6403
📧 email us @ admin@holisticelements.ca

Take a step towards revitalization by booking a session with our highly skilled team of therapists today.

Availability today-Mandy Nash (first year student pricing) 60 min at 5:30, 6:45 and 8:00Book online or call the clinic a...
02/19/2026

Availability today-
Mandy Nash (first year student pricing) 60 min at 5:30, 6:45 and 8:00
Book online or call the clinic at 780-832-6403 after 9am to book!

Hello everyone, our friends over at Sugar Stop experienced a flood and will be temporarily operating out of our space! I...
02/04/2026

Hello everyone, our friends over at Sugar Stop experienced a flood and will be temporarily operating out of our space!

If you have an appointment booked with them you will find them here at 10134 97th ave Unit 107 or Unit 101 (separate entrances, same building).

If you have not had a chance to book with these lovely ladies and are interested in their service please check them out!

Due to an unexpected flood in our building, The Sugar Stop will be operating out of Holistic Elements starting tomorrow, February 2, 2026, until further notice.

📍 Holistic Elements
10134 97 Ave, Unit 107

The city and restoration crews are working to get us back to normal as quickly as possible. Please allow an extra 5 minutes for parking and finding the space.

💳 Payment: Please be prepared to e-transfer. We are aiming to have our payment terminal ready, but just in case.

Thank you so much for your patience and support 💛
— Olena & The Sugar Stop

Massage Appointments available this month! Daytime, Evening & Weekend availability 9am – 10pm!Acupuncture, Deep tissue, ...
02/03/2026

Massage Appointments available this month!
Daytime, Evening & Weekend availability 9am – 10pm!
Acupuncture, Deep tissue, Rapid, Cupping, Therapeutic & relaxation, Facials and more!
Direct billing to almost ALL insurance companies.
Student Massage at discounted rates

Wednesday, February 4th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, February 5th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, February 6th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, February 7Th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30, 7:45, 8:00, & 9:00

Sunday, February 8th
12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30, , 7:30 & 8:45

Monday, February 9th
9:00, 12:00, 1:15, 2:30, 3:45, 5:00, 6:15

Tuesday February 10th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Wednesday, February 11Th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, February 12th
9:00, 10:15, 11:30, 12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30 & 8:45

Friday, February 13th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30, 7:00 & 8:30

Saturday, February 14th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:00

Sunday, February 15th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Monday, February 16th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Tuesday, February 17th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30

Wednesday, February 18th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, February 19th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, February 20th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, February 21st
12:30, 1:45, 3:00, & 5:45pm.

Sunday, February 22nd
12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:15

Monday, February 23rd
1:15, 2:30, 3:45, 5:00,

Tuesday, February 24th
12:00, 1:15, 2:30, 3:45,

Wednesday, February 25th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Thursday, February 26th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, February 27th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, February 28th
10:00, 11:30, 1:45, 5:45, 6:00 & 7:00

Sunday, March 1st
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

📅 book in online @ holisticelements.ca
☎️ call us @ 780-832-6403
📧 email us @ admin@holisticelements.ca

Take a step towards revitalization by booking a session with our highly skilled team of therapists today.

To our clients, Thank you for another year of support, trust and kindness. 2025 was a big year for us, one that reminded...
01/01/2026

To our clients,

Thank you for another year of support, trust and kindness. 2025 was a big year for us, one that reminded us how meaningful our work really is.

Everybody that walked through our doors carried a story. Stress, healing, pain, growth (often all at once) & it was a privilege to be part of that process, even in small ways.

As we move into 2026, our focus remains the same. We will continue to nurture a calm and respectful space, while steadily growing our skills and treatments with intention, so the care we offer continues to evolve alongside our clients.

Our mantra this year : Slow down. Take time. Be present.

Whether you have been with us for years or found us along the way, we are genuinely grateful you chose to walk through our doors and trust us with your care. We don't take that lightly.

- The entire team at Holistic Elements.

🌿 Student Massage Appointments 🌿 Discounted RatesExperience relaxation while supporting the next up and coming...
01/01/2026

🌿 Student Massage Appointments 🌿
Discounted Rates
Experience relaxation while supporting the next up and coming group of Registered Massage Therapists!

Our first and second year massage therapy students are now offering discounted treatments as part of their hands-on training.
✨ Why book a student massage?
- Affordable rates (perfect for self-care on a budget)
- Supervised by experienced Registered Massage Therapists
- Great for stress relief, muscle tension, and overall wellness
- Help students gain the practice hours they need to graduate
👐 Whether you’re looking for relaxation or relief from everyday aches, our students are ready to provide professional, attentive care in a safe learning environment.
First and Second year students available evenings and weekends
📍 Location: 10134 97th ave unit 107, GP, AB
💲 Rate: 30-120 min $40-$105

Massage Appointments available this month! Daytime, Evening & Weekend availability 9am – 10pm!Deep tissue - Relaxation. ...
01/01/2026

Massage Appointments available this month!
Daytime, Evening & Weekend availability 9am – 10pm!
Deep tissue - Relaxation.
Direct billing to almost ALL insurance companies.

Monday, January 5th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, & 4:00

Tuesday, January 6th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30 & 8:30

Wednesday, January 7th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, January 8th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, January 9th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, January 10th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30, 7:45, 8:00, & 9:00

Sunday, January 11th
12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30, , 7:30 & 8:45

Monday, January 12th
9:00, 12:00, 1:15, 2:30, 3:45, 5:00, 6:15

Tuesday January 13th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Wednesday, January 14th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, January 15th
9:00, 10:15, 11:30, 12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30 & 8:45

Friday, January 16th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30, 7:00 & 8:30

Saturday, January 17th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:00

Sunday, January 18th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Monday, January 19th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Tuesday, January 20th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30

Wednesday, January 21st
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, January 22nd
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, January 23rd
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, January 24th
12:30, 1:45, 3:00, & 5:45pm.

Sunday, January 25th
12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:15

Monday, January 26th
1:15, 2:30, 3:45, 5:00,

Tuesday, January 27th
12:00, 1:15, 2:30, 3:45,

Wednesday, January 28th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Thursday, January 29th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, January 30th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, January 31st
10:00, 11:30, 1:45, 5:45, 6:00 & 7:00

Sunday, February 1st
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

📅 book in online @ holisticelements.ca
☎️ call us @ 780-832-6403
📧 email us @ admin@holisticelements.ca

**FILLED**Who else needs a back rub as much as this cute kitty?! Mary Jane RMT 30 min at 12:45Sarah RMT 60 min at 11:30...
12/16/2025

**FILLED**
Who else needs a back rub as much as this cute kitty?!
Mary Jane RMT 30 min at 12:45
Sarah RMT 60 min at 11:30
Susan RMT 60 min at 3:00
Brianna RMT 75 min at 2:30
780-832-6403 to claim your appointment- direct billing available!

We have a last minute appointment today for 8pm with Tasha!Direct billing available Call 780-832-6403 or book online www...
11/18/2025

We have a last minute appointment today for 8pm with Tasha!
Direct billing available

Call 780-832-6403 or book online www.holisticelements.ca

11/16/2025

✨ Holiday Facial Special with Demi ✨

Indulge in a elevated skincare experience this season. From Nov 24 to Dec 31, enjoy 20% off Demi’s spa-level facial, featuring a soothing facial massage, curated skincare, and a deeply restorative treatment designed to leave you glowing and relaxed.

Gift this to yourself or someone who needs a moment of calm.

Direct billing is available.
Simply book with Demi and mention this holiday promotion to receive the discount.

60 min 120.00 +gst
90 min 152.00 +gst

Gift cards are available at the promotional rate for future visits.

Book Your Appointment:
• Online at holisticelements.ca (click Book Now)
• Call or text: 780-832-6403

Massage Appointments available this month! Daytime, Evening & Weekend availability 9am – 10pm!Deep tissue - Relaxation. ...
11/02/2025

Massage Appointments available this month!
Daytime, Evening & Weekend availability 9am – 10pm!
Deep tissue - Relaxation.
Direct billing to almost ALL insurance companies.
Student Appointments 50%+ off

Monday, November 3rd
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, & 4:00

Tuesday, November 4th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30 & 8:30

Wednesday, November 5th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, November 6th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, November 7th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, November 8th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30, 7:45, 8:00, & 9:00

Sunday, November 9th
12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30, , 7:30 & 8:45

Monday, November 10th
9:00, 12:00, 1:15, 2:30, 3:45, 5:00, 6:15

Tuesday November 11th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Wednesday, November 12th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, November 13th
9:00, 10:15, 11:30, 12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30 & 8:45

Friday, November 14th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30, 7:00 & 8:30

Saturday, November 15th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:00

Sunday, November 16th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Monday, November 17th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Tuesday, November 18th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15, 7:30

Wednesday, November 19th
9:00, 10:15, 12:45, 2:30, 3:45, 5:00, 6:15 & 7:30

Thursday, November 20th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, November 21st
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, November 22nd
12:30, 1:45, 3:00, & 5:45pm.

Sunday, November 23rd
12:00, 1:15, 2:30, 3:45, 5:00, 6:15, 7:30 & 9:15

Monday, November 24th
1:15, 2:30, 3:45, 5:00,

Tuesday, November 25th
12:00, 1:15, 2:30, 3:45,

Wednesday, November 26th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Thursday, November 27th
9:00, 10:15, 11:30, 12:45, 2:30, 3:00, 4:00, 5:15, 6:30, 7:00 & 8:00

Friday, November 28th
9:00, 12:45, 2:30, 4:00, 5:15, 6:30 & 7:00

Saturday, November 29th
10:00, 11:30, 1:45, 5:45, 6:00 & 7:00

Sunday, November 30th
1:00, 2:15, 3:00, & 5:15

📅 book in online @ holisticelements.ca
☎️ call us @ 780-832-6403
📧 email us @ admin@holisticelements.ca

Address

10134 97 Avenue Unit 107
Grande Prairie, AB
T8V7X6

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 6pm

Website

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Our Story

We are a one of a kind health & wellness studio in Grande Prairie, Alberta. Offering therapeutic massage, aerial yoga, aerial silks, bungee fit, & pole fit.

Our team offers a wide range of modalities and classes for all individuals who wish to improve their over all health & well being! Enjoy our gentle stretch aerial yoga, restorative yoga, mom & tot, kids classes, empowering workouts, and relaxation services from deep tissue to MLD treatments that every REAL person needs. Knowing that each individual and their goals are different, we work to provide a welcoming & supportive atmosphere to encourage each client to achieve their own path of health and happiness.

Fall in love with taking care of yourself