Flex Physio & Wellness

Flex Physio & Wellness Providing personalized physiotherapy, massage therapy, accupuncture, and wellness services to Grande Prairie and the Peace Region💪🏻

04/07/2026

Acupuncture is more than just needles 🔥

Alana offers a range of techniques—including fire cupping, gua sha, and acupressure—to support recovery, reduce pain, and promote overall wellness.

Jaw pain, headaches, or clicking when you eat?😬Haley offers TMJ treatment, including intra-oral massage, to help release...
04/02/2026

Jaw pain, headaches, or clicking when you eat?😬

Haley offers TMJ treatment, including intra-oral massage, to help release deep tension in the jaw and get things moving properly again.

Feel the difference with Flex’s targeted care🤍

You’re in good hands 🤍Our registered massage therapists at Flex are here to help you relax, recover, and feel your best—...
04/01/2026

You’re in good hands 🤍

Our registered massage therapists at Flex are here to help you relax, recover, and feel your best—every single time. ✨

Big news at Flex 👏🏻We are now offering acupuncture for WCB clients!Acupuncture can be a powerful tool to support your re...
03/28/2026

Big news at Flex 👏🏻
We are now offering acupuncture for WCB clients!

Acupuncture can be a powerful tool to support your recovery—helping reduce pain, improve mobility, and get you back to doing what you love.

If you have an active WCB claim, reach out to see if this treatment option is right for you—we’d love to help!

✨ Meet Kara ✨A massage therapist since 2016, Kara brings experience in sports therapy, multidisciplinary rehab, and priv...
03/24/2026

✨ Meet Kara ✨

A massage therapist since 2016, Kara brings experience in sports therapy, multidisciplinary rehab, and private practice—along with a unique background working in high-performance settings like heliskiing operations and at remote lodges🚁⛷️

She offers personalized, evidence-based treatments—whether you’re looking for deep tissue or recovery-focused care 💛

🕒 Kara offers evening & Saturday appointments—perfect for busy schedules!

03/22/2026

At Flex Physio & Wellness, our goal is to help you move better, feel stronger, and get back to doing what you love.

Because when your body moves well, life feels better too. 🏃‍♂️

Your body works hard for you every day—give it the care it deserves. 🤍Massage therapy isn’t just about relaxation (thoug...
03/17/2026

Your body works hard for you every day—give it the care it deserves. 🤍

Massage therapy isn’t just about relaxation (though that’s a great bonus). It can help reduce muscle tension, improve circulation, and support recovery.

Your weekend just got better✨Acupuncture appointments are now available on Saturdays at Flex Physio & Wellness.If you’ve...
03/12/2026

Your weekend just got better✨

Acupuncture appointments are now available on Saturdays at Flex Physio & Wellness.

If you’ve been struggling with pain, tension, stress, or headaches, acupuncture can be a powerful way to support your recovery and wellbeing.

Book your Saturday session with Alana today!

Wondering if dry needling is right for you? 🤔Dry needling is a technique used by physiotherapists to release tight muscl...
03/10/2026

Wondering if dry needling is right for you? 🤔

Dry needling is a technique used by physiotherapists to release tight muscles, reduce pain, and improve movement. It can be helpful for conditions like muscle tension, sports injuries, and chronic pain.

Not sure if it’s right for you? We’re happy to help. Book an assessment with our physiotherapists today!

📣 NOW OFFERING SATURDAY ACUPUNCTURE APPOINTMENTS 📣One day it’s -20, the next it’s melting.Seasonal shifts can disrupt sl...
03/03/2026

📣 NOW OFFERING SATURDAY ACUPUNCTURE APPOINTMENTS 📣

One day it’s -20, the next it’s melting.
Seasonal shifts can disrupt sleep, increase tension, and flare up pain.

Acupuncture helps restore balance and release what your body’s been holding onto.

Your reset starts here.

02/26/2026

When it hurts SO good 🥲

The faces say one thing…
The relief says another.

Book your appointment today 💙
587-771-3045

Address

201-9625 97 Street
Grande Prairie, AB
T8V8B9

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Alerts

Be the first to know and let us send you an email when Flex Physio & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram