The Saged Feather

01/01/2026

✨ Happy New Year! ✨

As we step into this fresh new year, I want to offer you a simple challenge…
Try something new, or dedicate yourself to one practice for 30 days.

It doesn't have to be big. It just has to be intentional. Something that supports your growth, your joy, and your wellbeing.

This winter, I’m diving into my Yoga Teacher Training, and I thought… what better way to begin than by committing to 30 days of yoga?
A little movement, a little breath, a little grounding. Everyday!

And honestly… who doesn’t need to get better at their chaturangas? 😅
I know I sure do.

So here’s your invitation:
Pick something. Commit to it. Let it shape you.
And let’s see who we become by the end of those 30 days.

Cheers to a year of growth, courage, and trying new things.
✨ Happy New Year! ✨

EMPOWERED, a 30 day yoga series with 30 different classes is infused with power yoga, yin yoga, breathwork and meditation .Being empowered is about self-mast...

12/28/2025

A slow morning in the books

Yesterday was a full one. We started the day by moving a ton of snow. Once that was done we settled in as a family on the couch. Reading, relaxing, and enjoying some quiet time together after the hard work. With the fire place on and a hot beverage in hand.

Then came the deep clean! The kind where you gather up what no longer belongs in your world and get it ready to move on to its next person. The kid where all the corners get a good scrub.Clearing space. Clearing energy. Clearing the year.

This morning is a second cup of coffee kind of day. After feeding everyone I took aking a nice soak in the bath. Reading with a coffee in hand. Now to head back outside to move snow. And play in it! Then bringing some order back into the barn and paperwork.

We’re stepping into 2026 organized, grounded, and ready for the next adventures to find us.

What’s on your list today?
Be intentional.
What are the things that create blocks in your day and what would shift if you actually cleared them?

12/24/2025

As we wrap up the year, I’m taking some time to slow down, be with my family, and refill my own cup. ✨
This season is bringing reflection, grounding, and a beautiful pause before stepping into all the new offerings, shifts, and changes coming to both my business and home life in the new year.
Thank you, thank you, thank you to everyone who has supported, connected, and shared space with me this year.I’m so grateful for each of you.
Wishing you a peaceful, joy-filled holiday season.
✨🕊️
-The Saged Feather

12/22/2025

Today we had the last kids camp for 2025. So much fun! Thank you to everyone who joined this year. Forever grateful 🙏

We started slow this morning, talking about Christmas and reading a Christmas book by the fireplace. Then we got busy in the kitchen preparing our sugar cookie dough. Everyone took turns reading, figuring out math and measuring all of the ingredients. We took a break and went and visited the horses, getting everyone their grain and saying hello. The wind had slowed down so we went and pulled one another around on the sleighs. Had some lunch, played hide and go seek, cut, baked and decorated cookies. Then we went back outside to continue our snow adventures! What a great day!

Stay tuned for our next adventures and offerings to come in 2026!

12/22/2025

✨ Honouring Yule & the 12 Days ✨

Yule is the Winter Solstice . It is the longest night of the year and the return of the light. It’s a time for reflection, slowing down, and setting gentle intentions for the year ahead.The night before the Solstice, I wrote my 12 intentions . One for each of the 12 Days of Yule. Each day, I sit with what’s moving through me, then burn that day’s intention to release it and make space.On the final day, whatever intention is left is what I’m meant to carry forward and focus on in the year to come.It is a simple ritual but always so revealing and powerful.🌙✨❄️

12/21/2025

As the Winter Solstice arrives, we pause in the stillness of the season.The longest night gives way to the slow return of the light. It's a gentle reminder that renewal always finds its way back to us.May this shift bring warmth to your spirit, clarity to your path, and a gentle glow to the days ahead.

Sending Solstice blessings! ❄️✨

12/21/2025

We were all so lucky to sit with the beautiful Katherine Dempsey making her amazing and heartfelt sound. Thank you to everyone who showed up. It was an honor to hold space and offer energy work in this event. Thank you to the horses for showing up and letting their energy shine.

12/18/2025

Before Christmas Card Readings ✨

As we move into the final days before Christmas, I’m offering a few gentle card readings for reflection and clarity.

This is a 3-card Past / Present / Future spread, shared through a personalized audio recording, so you can listen whenever it fits into your busy days.

A quiet moment just for you to pause, reflect, and feel supported.

🌿 Only 5 spots available
🎧 Audio delivery (listen anytime)
💫 $11.11 – special Christmas pricing

Send me a DM to claim a spot 🤍

12/17/2025

Reflection: What We Carry

We keep furniture for years.
Moving it from home to home without question.

It holds our weight.
Witnesses our lives.
And stays because it once supported us.

In the same way, we carry things within ourselves.
Old stories.
Old roles.
Patterns that once felt safe.

Pause and ask yourself:
What am I still holding simply because I always have?

Notice what comes up.
Thank it for what it offered.
And if it feels right, gently release what no longer fits this season of your life.

This is the kind of reflection we explore together in intuitive energy sessions, creating space in the body, the nervous system, and the heart.

✨ Distance sessions are available, allowing this work to be done wherever you are.

When you’re ready, I’d be honoured to hold that space with you.

— The Saged Feather 🌿

12/17/2025

12/16/2025

Last week was a busy one full of fun, learning, growth, and deep connection. I’m finishing up with clients for the year as I’ll be taking a break from December 22nd to January 5th. From farrier work, to bodywork for animals, to intuitive energy sessions, I’ve put on a lot of miles and I’m so grateful for the work I get to do. Thankful for every client and each shared moment along the way.

Last week, Travis and I celebrated 10 years together. It’s wild how fast time moves. It feels like we’ve always been side by side, and at the same time, like it all went by in a blink. So much beauty in that.

We also hosted our second lefse-making gathering at our place. Watching our girls learn this family tradition alongside their auntie, grandma, and cousin was incredibly special. These are the moments that matter connection, stories, hands in dough, and memories being made.

So much gratitude as we move into this next season 🤍

12/09/2025

🎄🍪 Kids Christmas Kick-Off Camp – December 22nd 🍪🎄

A perfect way to start the school holidays and step into the Christmas magic!

Join us for a full day of creativity, movement, and FUN. We’ll be baking sugar cookies, playing games, and embracing whatever the weather brings!

✨ What’s Included:

• Bake, decorate, and enjoy delicious sugar cookies
• Outside time with the horses (weather depending — we’ll do what we can!)
• Mini energy session + meditation to help kids ground and relax
• Snow play & outdoor adventures if the weather allows
• Fun games and activities throughout the day
• A chance to make new friends and start holidays with joy

This day is all about embracing the fun, the magic, and the season. ❤️

📅 Date: December 22nd
📍 Location: The Saged Feather -15 mins West of Saskatoon
$ Cost: $95 + GST
💌 To Register: Send me a message to save your child’s spot! Limited spaces available.