01/15/2026
🎶 What to Expect During a Sound Therapy Session With Me🎶
My sound therapy sessions are designed to support pain relief, reduce inflammation, and help the body return to a more functional, balanced state.💗
I work with weighted tuning forks, each vibrating at different frequencies, and each chosen for a specific purpose related to pain relief, muscular tension, and joint support. The frequencies used are selected based on how your body responds and where support is most needed.
Because sound travels through the body via bone conduction, vibrations are carried efficiently through the skeletal system and surrounding tissues. This allows the work to support interconnected areas of the body, not just the point of contact.
During your session, the tuning forks are placed on or near areas of discomfort, restriction, or limited mobility. I also use custom end pieces on my forks, which allow the vibration to be applied more precisely and deeply into muscle tissue in a controlled, therapeutic way.
People commonly notice:
🎶 Reduced pain or discomfort
🎶 Muscles softening and tension easing
🎶 Improved range of motion and mobility
🎶 A calm, regulated nervous system
Some people feel changes during the session itself, while others notice improvement in the hours or days that follow.
Simply put, sound therapy is a complementary, frequency-based practice that uses vibration to support neuromuscular relaxation, circulation, and pain relief.
If your body has been asking for a little ease and relief, this space is here for you. Always.💗
