What are the opening hours?

Monday 9am - 5am Tuesday 9am - 5am Wednesday 9am - 5am Thursday 9am - 5am

Dr. Lize Jalbert, Psychologist

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Canada
Greater Sudbury, ON
Dr. Lize Jalbert, Psychologist

Dr. Jalbert currently maintains a full-time private practice.

Our office offers psychological assessment and psychotherapy for adults with a variety of conditions, including anxiety, depression, PTSD, low self-esteem, and work/life imbalance.

01/28/2026

Emotional strength includes allowing yourself to be supported. 🧠

Life’s pressures can affect anyone, regardless of appearance. Talking with a trusted professional can bring relief and insight.

💬 Want the details? Booking link in comments.

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

01/26/2026

An anxiety episode can affect both your mind and body in ways that feel overwhelming.

Symptoms like chest discomfort, nausea, trembling, or rapid heartbeat are common and very real. Recognizing these signs is an important step toward understanding what your body is communicating. 🧠

Professional support can help you navigate these experiences with care and clarity. 💙

📅 Book your spot. Link in bio.

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

01/19/2026

Fear can feel endless, like a shadow that stretches across your thoughts and your days.

Face your fear, one heartbeat at a time, and notice how it shrinks with every courageous decision. 🌻

Every moment of bravery you choose is a victory for your mind, body, and spirit. 💪

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

01/16/2026

Healing through therapy isn’t only about overcoming struggles—it’s about discovering your own strength along the way. Every session is a gentle reminder that you are capable, resilient, and worthy of care. 🌸

Take pride in the courage it takes to explore yourself.

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

01/14/2026

Even when words fail and the world feels distant, your presence matters.
🌿💛

Every emotion you feel is valid, and every struggle is witnessed. You are never invisible, even in your quiet moments. Let yourself be met with compassion and care today. 🌸✨

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

01/12/2026

Your mental health is one of the most valuable assets you have. 🌸

Prioritizing therapy, rest, and reflection isn’t an expense—it’s investing in yourself and your long-term well-being. 🕊️

Each step you take to care for your mind is a step toward a stronger, more balanced life.

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

01/09/2026

It’s okay to not be okay.

Everyone faces struggles, and you don’t have to carry them alone. Asking for help is not a sign of weakness, but a brave and human step toward healing and support.

Reaching out can lighten your burden and remind you that connection and care are always available.

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

01/07/2026

Anxiety can make the smallest challenges feel overwhelming, but you are stronger than it lets you believe. Every time you take a step forward, no matter how small, you prove your courage and resilience.

Trust yourself, honor your progress, and remember that bravery is not the absence of fear but the decision to move forward anyway.

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

01/05/2026

Fear of judgment is natural, but it doesn’t have to control your life. Staying hidden may feel safe, yet it keeps your potential locked away. 🌟

Start showing up, share your work, and embrace moments of discomfort. The more you act despite the fear, the more freedom and confidence you create for yourself. 💡

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

01/02/2026

🌱 Beginning the year by discovering your top character strengths can be a gentle and empowering way to grow into who you want to be. When you know what comes naturally to you, you can lean into those qualities with intention and kindness toward yourself. 💛

This simple act of self‑understanding supports resilience, connection, and wellbeing all year long. Take a moment to learn what makes you uniquely you today. ✨

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

01/01/2026

Happy New Year! 🎆💛

This is a chance to embrace new beginnings, nurture your strengths, and move forward with hope and intention.

Life does not have to be perfect, and every small step you take toward growth and self-care matters. Take time to celebrate your progress and remember that resilience is built one day at a time.

May this year bring clarity, joy, and moments that remind you of your inner strength. ✨

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

12/31/2025

The New Year is a fresh start, but it doesn’t need to be perfect. Begin with small goals that feel manageable and compassionate toward yourself. 💛

Each step forward, no matter how little, is a victory worth noticing. You are capable, and you’re not alone in this journey. 🤝

🌐 https://www.drjalbert.com/
📞 (705) 693-0005

Address

3505 Falconbridge Highway
Greater Sudbury, ON
P3L1E6

Opening Hours

Monday	9am - 5am
Tuesday	9am - 5am
Wednesday	9am - 5am
Thursday	9am - 5am

Website

http://www.drjalbert.com/

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