Melissa Fortier, Registered Dietitian

07/07/2025

A perfect Northern Ontario day—good company, the water, and a fresh catch from nature’s pantry 🎣
Moments like this remind me that nourishment isn’t just about food—it’s about slowing down, getting outside, and enjoying what nature offers.

📍

06/11/2025

Un grand merci au Réseau francophone des Conseils de familles Ontario pour l’invitation😊

J’ai eu le plaisir d’animer une séance de questions-réponses sur les règlements entourant le programme de nutrition et d’hydratation en soins de longue durée et sur le rôle important que peuvent jouer les conseils de familles.

Un grand merci à la diététiste Melissa Fortier, Registered Dietitian pour avoir animé la séance de questions et réponses d’hier soir, ce qui nous a permis de mieux comprendre les règlements du programme de nutrition et d’hydratation en soins de longue durée, ainsi que les façons dont les Conseils de familles peuvent y contribuer activement.

06/08/2025

✨ My website got a glow-up! ✨
It’s now easier than ever to book, browse services, and get support with your health goals — whether you’re navigating blood sugar, digestion, or just want meal planning to feel simpler.

👀 Take a peek and let me know what you think!
📍Serving Northern Ontario & beyond (virtually!)

🔗 [Link in bio]

06/07/2025

Meal planning doesn’t have to be a chore 📝
Grab my FREE Weekly Meal Planner to simplify your week and reduce decision fatigue.

➡️ Get it now & start feeling more organized with your meals.
🔗 Download free via link in bio

06/06/2025

👋 Bonjour & hello! I’m Melissa Fortier, a Registered Dietitian based in Sudbury and proud to serve communities across Northern Ontario.

I work with people who want support for:
💙 Managing chronic conditions like diabetes, liver disease, elevated cholesterol.
🌿 Improving digestive health (IBS, IBD)
🥗 Finding peace with food & planning meals without the stress

My approach is:
✨ Weight-inclusive
✨ Non-diet
✨ Rooted in compassion, science, and real-life strategies

Whether you’re feeling stuck, overwhelmed, or just ready to make food feel easier, I’m here to help — and meet you exactly where you are. 💛

📅 Curious about working together? You can book a free 15-minute discovery call via the link in my bio.

06/05/2025

👋 Hello, Bonjour! I’m Melissa, a Registered Dietitian based in Northern Ontario, here to help you feel better in your body without restrictive diets or food guilt.

Whether you’re managing a chronic condition, struggling with digestive issues, or just want practical nutrition guidance that fits your real life, I’ve got you.

🍽️ My approach is weight-inclusive, aligned with Health at Every Size®, and always focused on your needs and goals. No food rules, no shame, just support that works for you.

✨ Follow along for non-diet nutrition tips, meal planning help, and real-life strategies for feeling good—physically and emotionally.

💬 New here? Say hi in the comments or drop a question, I’d love to connect!

11/06/2024

Check out my new site!

Discover balanced nutrition with Melissa Fortier, RD. Explore nutrition expert guidance, and a supportive approach to all foods fitting into a healthy lifestyle. Join us on a journey to nourish your body and enjoy every bite!

01/14/2024

Dietitian friends: Part-time Clinical Dietitian position at Pioneer Manor. Full-time position will be available very shortly. Please share! 🙏