Just Breathe

11/15/2025

Real people. Real help. Free and confidential, every day of the year.

11/15/2025

This World Diabetes Day, learn how 211 Ontario can connect you to local health, nutrition, and wellness supports.

11/15/2025

💜✨💜 Give them a Call 💜✨💜

11/15/2025

11/15/2025

Thank-you to all the staff & volunteers

Kids Help Phone ✨🌟✨

Lisa from Sudbury Ontario 🇨🇦

11/04/2025

🩷✨🩷✨🩷✨🩷✨🩷✨🩷✨🩷✨🩷✨🩷 Tuesday November 4, 2025 Full Moon in November Reminder to harness the energy of the full moon: take a moment tonight to reflect on your aspirations and set intentional goals for the next 30 days. How do you envision yourself thriving in the next 30 days?

For example:
I want to be calmer and less anxious
What steps will you take to accomplish this?

I believe in the 5 minute goals 🌟
Starting now; every hour; do 5 minutes of mindfulness by shutting down the T.V & all cell phones. Sit & focus on your breathing - try this until December 's Full Moon.

You Got this,
After a few days it will be a new habit & you might increase your time from 5 min to 15 min

Blessings,
Just Breathe ♥️ Lisa Ward

11/04/2025

11/01/2025

♥️✨♥️✨♥️✨♥️✨♥️✨♥️✨♥️✨♥️✨♥️
October 2025
Location: Fish Tale Cabins & Campground

Google & see other cabins available for Summer 2026
Alban, Ontario 🇨🇦 - 45 minute drive from
Sudbury Ontario 🇨🇦

11/01/2025

♥️✨♥️✨♥️✨♥️✨♥️✨♥️✨♥️✨♥️✨♥️✨♥️
October 2025
A little birthday makeover by Shannon Manolal

Sudbury Ontario. -