Inner Soul Balance - Spiritual Wellness Services

Inner Soul Balance - Spiritual Wellness Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inner Soul Balance - Spiritual Wellness Services, Alternative & holistic health service, 2153 Armstrong Street Unit 107 , Sudbury, Greater Sudbury, ON.

Shamanic Healing & Reiki
Somatic Therapy
Indie Head Massage & Cupping
Access Bars
Private Yoga
Energy Healing Tune Ups

RMT, Shamanic & Reiki Practitioner, RYT 200

Availabilities this week:
03/02/2026

Availabilities this week:

Available appointments this week:
02/22/2026

Available appointments this week:

02/13/2026

Take a moment for yourself today.

▪️Hands on heart
▪️Close your eyes
▪️Take a deep breath in
▪️Count 1-2-3-4
▪️You can hold for 1 or 2 here
▪️Release

Repeat 3 times
Breathe deeper each time

02/09/2026

Soul Readings & Energy Healing (Distant Session)

Your soul carries infinite wisdom, and a Soul Reading is a way to access its messages—no matter the distance. Through intuitive connection, I tune into your higher self and energy field to reveal what your soul wants you to know right now.

Each session is unique, offering insights into life patterns, healing opportunities, spiritual gifts, or guidance on your path ahead. You may receive clarity around challenges, comfort during times of transition, or inspiration to step into your fullest self.

Even from afar, the energy flows where it is needed. Your reading will be shared virtually or in written form so you can reflect and revisit the messages whenever you feel called.

Perfect for anyone seeking clarity, alignment, or a deeper connection to their inner wisdom.

What does this look like?:

You find a quiet space where you can relax, we meet through text.

I will connect to the spirit realm to find out what your soul needs for spiritual evolution.
you can ask a specific question or it can be a general guidance.

At then end of the session, a card is pulled for you to move on with your day. I will send you a summary of what I saw, and the message.

This is a beautiful way to check in with yourself and to honor what you need.

https://innersoulbalance.noterro.com/book-online/service/276822/Soul-Readings

02/02/2026

Throughout my years in practice, clients and colleagues have shared that I serve with integrity, care, and respect.

What integrity means to me:

▪️being accountable
▪️acting with honesty
▪️being consistent with my actions
▪️doing what’s right
▪️having strong ethical boundaries

What does it mean to you?

Availabilities this week: Take some time for you! Virtual Energy Tune ups also available ...
02/01/2026

Availabilities this week:

Take some time for you!

Virtual Energy Tune ups also available

FAQ What is Palo Santo Smudging & what are the benefits? Palo Santo, meaning “holy wood,” has been traditionally used fo...
01/31/2026

FAQ

What is Palo Santo Smudging & what are the benefits?

Palo Santo, meaning “holy wood,” has been traditionally used for energetic cleansing, grounding, and intention-setting. Its warm, soothing aroma helps create a peaceful atmosphere - perfect for meditation, Reiki, or self-care rituals.

✨ ▪️Supports relaxation
✨ ▪️Clears stagnant energy
✨ ▪️Enhances focus & emotional balance


This is something I offer at the end of the session..
It’s a very nice way to cleanse & purify after the session.

01/28/2026

Things I think about as a Spiritual Wellness Practitioner & RMT:

▪️Checking in on clients : How you are doing, if you need any support

▪️Making sure all the laundry is clean : This is a given, however clean & comfy is important!

▪️ How I’m feeling, and how my energy can affect others : Being an energy sensitive human, I know that others energy can greatly impact my own, so so do my best to not let mine affect you.

▪️Being authentic: Being True to my values & beliefs and having space for yours.

▪️How I can improve: If there’s ways I can improve as a person to help you on your journey.

▪️If the client enjoyed the session: This isn’t something I worry about, but I wonder sometimes - did you get what you needed today?

FAQ WHAT’S THE DIFFERENCE BETWEEN REIKI AND ENERGY HEALING?Reiki is a specific, structured system of energy healing that...
01/26/2026

FAQ

WHAT’S THE DIFFERENCE BETWEEN REIKI AND ENERGY HEALING?

Reiki is a specific, structured system of energy healing that originated in Japan. It involves:

* A lineage and attunement process
* Set hand positions
* A philosophy and ethical framework
* Practitioners channel universal life energy rather than directing it

Energy healing is a broad category that includes many methods, such as Reiki, chakra balancing, pranic healing, shamanic healing, sound healing, and more. Techniques may vary widely and can be intuitive, guided, or practitioner-directed.

In Summary:

All Reiki is energy healing, but not all energy healing is Reiki.

Availabilities this week:
01/26/2026

Availabilities this week:

FAQ WHAT DO I WEAR DURING A SESSION? Honestly, whatever you are comfortable with. It depends on the session. ▪️Reiki - F...
01/23/2026

FAQ

WHAT DO I WEAR DURING A SESSION?

Honestly, whatever you are comfortable with.
It depends on the session.

▪️Reiki - Fully clothed

▪️Access Bars - Fully clothed

▪️Somatic Therapy- fully clothed

▪️Cupping & Energy Healing - works best if the top portion of clothing is removed.

▪️Indie Head massage & Energy Healing - top portion of clothing removed, bra can stay on if that’s comfortable, just need access to the shoulders. (Can pull down the straps)

FAQHOW DO I KNOW WHAT TYPE OF SESSION I NEED? I get asked this a lot! Yes there are many services I offer. Some can be ...
01/22/2026

FAQ

HOW DO I KNOW WHAT TYPE OF SESSION I NEED?

I get asked this a lot!
Yes there are many services I offer.
Some can be confusing. It helps to talk it out, and I can help you understand what will work best for you.

Book a complimentary Initial Discovery Call.
This is a gentle space for us to connect, talk about how you’ve been feeling, and explore what support might serve you best right now

Address

2153 Armstrong Street Unit 107 , Sudbury
Greater Sudbury, ON
P3C3B3

Opening Hours

Tuesday 11am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 3pm

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