Round Two Fitness & Cycle Studio

Round Two Fitness & Cycle Studio Boutique Fitness and Cycle Studio, with over 70 classes each week! Strength, Spin, Yoga, Pilates! I am Coach Michelle. How can I relate to you?

Above all I am a mother of four incredible little beings. I am an educator and my first career was a post-secondary Prof. You will see that come across in my Coaching style. I am a kettlebell and fitness enthusiast, sometimes a runner, yoga instructor and Nutrition Coach and Mindset Coach. I speak from the heart and have no filter left to tolerate bull sh*t. All that once was in my life has chang

ed. If you have experienced a significant change in your way of being perhaps you will find company here. This site is about my journey back to living a full life, my transformation. This is My Round Two.

04/28/2026

A common question we get asked is: Can I bring a friend?

The simple answer, yes.

Here’s the deal: their first visit is completely on us! All they need to do is download our app and “buy” a free trial.

Now, send this to the friend you want to bring! 😊

Pulse, sip, repeat 🥂✨Our Student and Youth Committee is excited to collaborate with Round Two Fitness for a Pilates & Pr...
04/28/2026

Pulse, sip, repeat 🥂✨

Our Student and Youth Committee is excited to collaborate with Round Two Fitness for a Pilates & Processco night!

🗓 Thursday, May 21st
⏰ 6 PM – 8 PM
💵 $30 per person
📍Caruso Club, Lower Hall

We’ll flow through a feel-good Pilates class… but here’s the twist: your prosecco glass is part of the workout.

Yes, you’ll be using it for balance, control, and stability - holding it steady during movements to fire up your core (no spills = extra points 😉).

Expect slow, intentional moves that challenge you while keeping things fun and a little fancy.

After class? You’ve earned those sips 🥂 plus charcuterie to unwind and mingle.

✨ Caruso members perk: Receive a $10 off coupon at the door with proof of membership.

Grab your spot, bring your besties, and let’s toast to feeling strong!

👉🏻 Bring your own mat!
https://www.eventbrite.ca/e/pilates-prosecco-with-societa-caruso-x-round-two-fitness-tickets-1987466670312?aff=oddtdtcreator

We all hoped this day would NEVER come. Know that Nancy is ok, but her medical team has asked her to retire to a Mentor ...
04/27/2026

We all hoped this day would NEVER come.
Know that Nancy is ok, but her medical team has asked her to retire to a Mentor Role.
We are not happy. We are respectful and we have big feelings.

Nancy is Sudbury's most experienced Pilates instructor and we have been blessed to have her involved in all of our coach training. She has suggested and approved of every coach we have trained here. This will be a true passing of the torch. She will remain part of our operations, we are not letting her leave that easily!

Join us on May 5th. Each class will have treats and toasts and tears...we just love you Nancy!

This isn’t about changing your size or looking “different”. It’s about showing up for yourself, moving your body, and bu...
04/26/2026

This isn’t about changing your size or looking “different”. It’s about showing up for yourself, moving your body, and building strength.

The more you move and maintain your strength, the less likely you are to experience injuries, and age will slow you down.

It’s important to think of your long-term health; your future self will thank you.

We are still loving the memories from this year's Strong and Calm-athon. And we will be doing a couple more smaller eve...
04/25/2026

We are still loving the memories from this year's Strong and Calm-athon. And we will be doing a couple more smaller events this year to raise some more money....so stay tuned for that!

But right now we have the FUN part of the job to do...giving away the funds raised to applicants.

We need TWO applications! We need referral partners - professionals who are willing to accept direct payment from us. You need to be pre-approved by our committee.

And we need applicants! Surprisingly this was the hardest part last year. So please help us spread the word!!

The intention of the fund is to help those who cannot afford to return to fitness because of some "obstacle" - an injury that you don't have benefits for, pelvic floor physio, nutritional guidance from an RD, etc. And yes, we do provide some coverage for gym memberships, and it does not have to be with Round Two Fitness.

So....here's the links. On IG I'll put these links in our story line too. Spread the word!!

Invitation to apply as a referral partner:

https://forms.gle/fJ8etYxy1PgJgLqy8

Application for a recipient to receive funding:

https://forms.gle/BBNkoziKfkwkiisbA

May Theme Rides are UP! And some of them are more than half full....so you're going to want to grab a bike for the RIDE...
04/25/2026

May Theme Rides are UP! And some of them are more than half full....so you're going to want to grab a bike for the RIDE you want to attend!
Come get your sweat on with the best party in town!
Let's Go!

Remember...you can book a free trial on our App as your first Ride, for regular rides only. Free trials are not available for our Theme Rides!

04/24/2026

Whoops… small mishap 😅 they forgot we have two locations:
📍 1010 Lorne St Unit 103
📍 Valley East – 4648 Hwy 69 N

Not only do we have two spaces, but we also offer a variety of class options and flexible memberships. It’s all designed for women 16+, with space for moms to bring their babies too.

No matter where you’re starting from, there’s a place for you here. 💗

04/22/2026

Caring for your body and the planet, that’s how we roll! 🌍💪🏻

Happy Earth Day!

04/21/2026

6 reasons you shouldn’t move your body…

All of them are exactly why you should.

04/19/2026

Move because it feels good.

Not because you have to, not because you’re “supposed to” just because you can.

Is there a class you’ve been wanting to try, or maybe just a chance to check out the gym? Your first class is on us! Spr...
04/17/2026

Is there a class you’ve been wanting to try, or maybe just a chance to check out the gym? Your first class is on us!

Spring is all about fresh starts and new routines, so why not try something new?

Book your free trial in our app and come see what we’re all about! 😊

**Free trials not available for all classes**

04/16/2026

Make every ride your own! Move at a pace that works for you and enjoy it. We want you to leave feeling good!

PS - Our rides always have music to pump you up and keep you riding! 🚴🏻‍♀️

Address

103-1010 Lorne Street
Greater Sudbury, ON
P3C4S6

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I am Michelle. Above all I am a mother of four incredible little beings. I am a certified Personal Trainer, Yoga Instructor, Agatsu Kettlebell Coach and Healthy Eating Coach. I am a coach who also participates fully as a fitness enthusiast, a runner and yogi. I speak from the heart and have no filter left to tolerate bull s**t.

How can I relate to you? As a coach I feel it’s important to be able to relate to my clients. I am a remarried widow by su***de, how’s that for a label? I have been overweight, I have been depressed, I have experienced grief, I still struggle with my own mental health. All that once was in my life has changed. If you have experienced a significant change in your way of being perhaps you will find you can relate to me. This is My Round Two. I would be honoured to help you find yours.