Round Two Fitness & Cycle Studio

Round Two Fitness & Cycle Studio Boutique Fitness and Cycle Studio, with over 70 classes each week! Strength, Spin, Yoga, Pilates! I am Coach Michelle. How can I relate to you?

Above all I am a mother of four incredible little beings. I am an educator and my first career was a post-secondary Prof. You will see that come across in my Coaching style. I am a kettlebell and fitness enthusiast, sometimes a runner, yoga instructor and Nutrition Coach and Mindset Coach. I speak from the heart and have no filter left to tolerate bull sh*t. All that once was in my life has changed. If you have experienced a significant change in your way of being perhaps you will find company here. This site is about my journey back to living a full life, my transformation. This is My Round Two.

Last year we jumped on this trend with very few real stats and it was fun. We have now been using our new back office sy...
12/31/2025

Last year we jumped on this trend with very few real stats and it was fun. We have now been using our new back office system for just over a year and it has provided us with some incredible numbers for our Wrapped post.

Even with the growth when I asked my team what we needed to include it was so clear that we have maintained the vibe we started with.

A safe place to be YOU and express yourself. A place to grow stronger and where the coaches have your back.

664 women can’t be wrong ❤️

See you in 2026 Badasses.

Check your emails!! Discount codes and instructions are out to our database only. Make sure to check your spam folder t...
12/31/2025

Check your emails!! Discount codes and instructions are out to our database only. Make sure to check your spam folder too.

Here’s our draft schedule. There’s some ramping up as we get our 7 sold out sessions of Reformer Essentials graduated.

And as classes fill - we will add more!

Those discount codes are only good until midnight on January 2nd!

More details on our other new classes and schedule changes coming soon. Stay tuned!!

12/30/2025

Instant break time.

Don’t worry, we all do it. Just be ready when they turn back around. 👀💪

Book your next class on our app for classes at either 1010 Lorne St Unit 103 or our Valley East location at 4648 Hwy 69N.

12/29/2025

Immediately regretting those words as the weight magically gets heavier.

At Round Two, “fine” = “ready for more” and the coaches absolutely take that seriously.

Book your next class on our app for classes at either 1010 Lorne St Unit 103 or our Valley East location at 4648 Hwy 69N.

There's a couple things I LOOOOOVE about this testimonial. It makes me so happy to have someone from a class I very rar...
12/29/2025

There's a couple things I LOOOOOVE about this testimonial. It makes me so happy to have someone from a class I very rarely coach say amazing things about the space we have built. I'm so proud of our entire team!!
And also....if being in our space means pregnancy and more BABIES....I'm IN 100%. Exercise plays a role in a ton of health markers, fertility being one.
I'm not a fan of comparing our space to other gyms, comparison is not our friend. But the number one thing I want to show women is that a "gym" doesn't have to be "like that"....mission accomplished!!

Don't worry all my perimeno bi***es, its not a guarantee you'll get pregnant, but just in case, bring your own water ;-)

Ok Sudbury…we have heard you loud and clear.  What we THOUGHT we were going to do with our Reformers has changed because...
12/28/2025

Ok Sudbury…we have heard you loud and clear.  What we THOUGHT we were going to do with our Reformers has changed because of your overwhelming support - and trust.

This is the SOFT release of most of the details.  We have 8 SOLD OUT Blocks of Reformer Essentials running in January.  So we will only have 6-8 full classes per week in the second half of January.  This will also allow us to get some of you through our R | Ready class, required to participate!

Come February this will more than double and we will be in full swing.  

You can get all the class descriptions and pricing at https://www.michellegrano.com/reformer
You’ll notice that the Buy links are not live.  Before they are up on our site they will be sent out to our loyal clients and our database.  They will also get a special discount code that will only be good for 48 hours….or until we hit our cap of 20 passes sold.  We are a small capacity studio and this space is REALLY special.  

If you’re not one of the 2500 people in our database…you should get in there.  Download our APP - Round Two Fitness and Cycle and grab a free trial - then you’ll be in the know!

👶✨ Name That Coach: Baby Edition Contest! ✨👶We’ve dug up the cutest baby photos of your Round Two coaches… now it’s your...
12/27/2025

👶✨ Name That Coach: Baby Edition Contest! ✨👶

We’ve dug up the cutest baby photos of your Round Two coaches… now it’s your turn to guess who’s who!

👉 Comment your guesses below — each correct answer = 1 entry

** Please comment on the POST and not on individual photos…keep Coach Michelle somewhat sane.

👉 Tag a friend to play along for a bonus entry

🎁 Grand Prize: The Ultimate Kick Start
Valued at over $500, one winner will receive:

❤️3 Personal Training Sessions with Coach Michelle at Lorne
❤️6mm B‑Mat
❤️Alpha Ball + Mini Rollga
❤️ 10 Class Pass for either location of Round Two Fitness OR 5 Reformer Class Pass

🎉 Bonus Draw
The person (or people) who correctly identify the most coaches will be entered in a separate draw to win a $100 Gift Card to Salute.

📅 Contest Details
Opens: Dec 27 at 7AM
Closes: Dec 30 at 7PM
Winners announced Dec 31

⚠️ Important Reminder
This contest is not sponsored, endorsed, or administered by Meta, Instagram, or Facebook.
We will never ask for your payment info or send suspicious links. If you get a message from another account claiming you’ve won, ignore it — only this account will contact winners.

12/26/2025

Spoiler: you can run, but you can’t hide. Burpees always find you. 😅

Book your next class on our app for classes at either 1010 Lorne St Unit 103 or our 2nd location at 4648 Hwy 69N – Valley East.

Happy Holidays from your Round Two Fitness crew! 🎄❤️✨Rest, recharge, and get ready...2026 is about to get STRONG.
12/25/2025

Happy Holidays from your Round Two Fitness crew! 🎄❤️✨

Rest, recharge, and get ready...
2026 is about to get STRONG.

This year the crew at Round Two adopted a Momma and her 3 year old baby girl for Christmas. With a super fast turn aroun...
12/24/2025

This year the crew at Round Two adopted a Momma and her 3 year old baby girl for Christmas. With a super fast turn around we collected a MOUND of gifts.

Thank you so much to our community ❤️🎄

Every time we ask them to give back…they come out in full force.

Strong women. Lifting each other up ❤️❤️

12/23/2025

Correct answer: C… always C. ❤️

Book your next class on our app for classes at either 1010 Lorne St Unit 103 or our 2nd location at 4648 Hwy 69N – Valley East.

Address

103-1010 Lorne Street
Greater Sudbury, ON
P3C4S6

Website

Alerts

Be the first to know and let us send you an email when Round Two Fitness & Cycle Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Round Two Fitness & Cycle Studio:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Own. It.

I am Michelle. Above all I am a mother of four incredible little beings. I am a certified Personal Trainer, Yoga Instructor, Agatsu Kettlebell Coach and Healthy Eating Coach. I am a coach who also participates fully as a fitness enthusiast, a runner and yogi. I speak from the heart and have no filter left to tolerate bull s**t.

How can I relate to you? As a coach I feel it’s important to be able to relate to my clients. I am a remarried widow by su***de, how’s that for a label? I have been overweight, I have been depressed, I have experienced grief, I still struggle with my own mental health. All that once was in my life has changed. If you have experienced a significant change in your way of being perhaps you will find you can relate to me. This is My Round Two. I would be honoured to help you find yours.