Sudbury Defeat Depression

Sudbury Defeat Depression The “Defeat Depression Campaign” is taking on Depression and Stigma in a big way!

Join us in-person at the Grace Hartman Amphitheater/Bell Park, Saturday, May 28th for our walk/run event! Sudbury Defeat Depression aims to promote awareness of mental health, as well as spread the word about local and national mental health initiatives.

10/10/2025

🧠 Striking a Balance: Informed, Not Overwhelmed 💕

It's vital to be informed about global instability, but not at the expense of your mental health. This World Mental Health Day, we recognize that protecting your psychological well-being means carefully managing the dosage of crisis exposure.
Learn to distinguish between being aware and being saturated. Curate your feed, limit your scroll, and deliberately seek out sources of calm and hope to balance the weight of global news. 🌍

What healthy media boundary are you setting this week to protect your mind from overload? Let us know your strategy! ✋

www.defeatdepression.ca

08/11/2025

🌟 Nominations Now Open – MDSC 2025 National Awards 🌟

Each year, Mood Disorders Society of Canada celebrates exceptional contributions to mental health through our National Awards Program. We honour individuals and organizations whose leadership, innovation, and dedication have made a meaningful difference in the mental health community.

Nominations are open from August 11, 2025, until October 20, 2025. Winners will be announced in January 2026.

🏆 Award Categories:
1️⃣ MDSC Mental Health Leadership Award – Recognizing an individual whose leadership and advocacy have positively impacted mental health in Canada.
2️⃣ Jordan James Pickell Mental Health Achievement Recognition Award – Honouring an organization making outstanding contributions to mental health education and anti-stigma initiatives.
3️⃣ Dr. Barbara Everett Award for Young Researchers with Lived Experience – Celebrating young researchers whose innovative work and lived experience are advancing mental health knowledge and practice.

📩 Learn more and submit your nomination: https://mdsc.ca/mood-disorders-society-of-canada-announces-their-2025-national-awards-program/

Let’s recognize and celebrate those making a difference! 💙

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